From Shame to Strength: The Journey Behind " F*ck It Mothering Podcast - Episode 99

Lift OneSelf -Podcast

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When Amanda Haro, from the 'f*ck it mothering podcast,' graced our microphones, a powerful narrative unfolded, stitching together the delicate fabric of motherhood with the resilient threads of self-care. Her candid tales resonate with mothers battling the societal shackles that dictate their identity, as we dissect the liberation found in moments as simple as sleeping in. This episode is a soothing balm for your soul, filled with shared experiences that dive into breaking mental health stigmas and embracing your unique path, all while deftly navigating the expectations hitched to the title of 'mom'.
Our conversation takes a heartfelt turn as we traverse the rugged landscape of grief and personal transformation. Listen in as Amanda unveils her poignant journey through loss, therapy's limitations, and the life coaching that offered solace and a new direction. We unravel the entanglement of anger and intimacy, shedding light on the cathartic power of vulnerability. For those looking for a beacon through the fog of stress and overwhelm, Amanda's story of starting a business to support fellow mothers is an inspiring testament to the resilience within all of us.
As if peering through a kaleidoscope of emotion, our discussion shifts, refracting the myriad hues of family dynamics and the importance of breaking generational parenting patterns. Amanda and I reveal how leaning into our emotions, from grief erupting in unexpected places to the cathartic release of a primal scream, can help us regain control over our mental states. We also question the dogmas ingrained since childhood, finding authenticity in a world that often rewards conformity. This episode is not just a conversation; it's an invitation to embrace your truth, with wisdom that transcends motherhood and speaks to the core of who we are.
As mentioned here is the "Shit, PJ Day is Today?!" free time management guide for moms: https://fckitmothering.ck.page/ae240fdc99

This is where you can contact Amanda: https://linktr.ee/fckitmothering

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
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Music by

Support the show

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
[e-mail]
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal

챕터

1. Podcast Discussion on Motherhood and Self-Care (00:00:00)

2. Navigating Intimacy and Transformation After Loss (00:15:22)

3. Navigating Family Expectations and Emotions (00:29:46)

4. Questioning Religion and Finding Authenticity (00:40:32)

5. Spread Podcast Message - Lift Self (00:47:43)