Journey Through Midlife with Belinda: Hiking, Healing, and New Horizons

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Ever wondered how embracing a new activity could transform your midlife journey? Meet Belinda from Soul Treader, who's here to share her awe-inspiring story of multi-day hiking adventures in the breathtaking landscapes of the North Cascades and Washington State. As an Australian currently living in Seattle, Belinda's life is anything but ordinary. Balancing work across continents, raising three children as a single mother, and finding peace in nature, she's planning to continue her hiking passion with an exciting upcoming trip to Europe. Join us as we explore how Belinda's flexible lifestyle and love for the outdoors have been key to her personal growth and serenity.
In this episode, we delve into the personal challenges and transformations women over 50 commonly face. We discuss the impact of aging on self-perception, mental health, and physical well-being, and how activities like hiking can serve as powerful catalysts for positive change. Belinda's journey from feeling overwhelmed to finding self-worth and confidence is an inspiring testament to the benefits of stepping outside your comfort zone. We'll also cover practical advice for beginners, tips for multi-day hikes, and the importance of community support. Don't miss Belinda's heartfelt reflections and the motivational message on the significance of embracing new adventures, including a thrilling hike on the Arctic Circle Trail in Greenland.
Here is a link to purchase her new book.
https://soultreader.com/hike-it-right/
About Belinda
Belinda, an Australian born in New Zealand, is a true testament to the spirit of adventure, channeling her energy into conquering trails across
the globe. A beckon of inspiration for women over 50, her blog
encourages the joy of hiking as a celebration of the golden years.
Belinda's transformation from a sedentary lifestyle began with a simple
pair of hiking boots and has evolved into a journey of unforgettable
treks and wild camping, despite a quirky fear of possums and birds.
Her guide's practical advice is drawn from authentic experiences,
ensuring fellow hikers are well-prepared. Embracing the nomadic
flexibility that remote work affords, Belinda balances professional life
with her passion, leading her to vibrant locations like Sayulita and
Cuenca. A staunch advocate for sustainability, she promotes eco-friendly
practices and gear, while welcoming all levels of hikers to share in the beauty she captures on her trails. Hopeful, daring, and deeply connected to nature, Belinda's story is not just about fitness or travel; it's an invitation to rediscover
oneself, submerged in the wilderness of the world and the introspection of the trails. Visit Soultreader.com and join her in exploring the path less traveled, where every woman is encouraged to shine in her own trek of life.
Great Resources:
The Ultimate Reading List of Inspiring Hiking and Adventure Tales
https://soultreader.com/hiking-books-for-women-for-

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챕터

1. Journey Through Midlife with Belinda: Hiking, Healing, and New Horizons (00:00:00)

2. Hiking and Midlife (00:00:02)

3. Embracing Change and Self-Love (00:16:07)

4. Exploring the Benefits of Hiking (00:24:16)