Episode 003: Get Ready to Start!

30:55
 
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Manage episode 182053512 series 1471890
Player FM과 저희 커뮤니티의 Family Podcasts Network 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
LCHF Family 003: Get Ready to Start! Released: Jun 29, 2017 Ready to make the switch the LCHF? Adam and Anne recommend going cold-turkey and talk you through cleaning out the kitchen. How do you know what can stay? Is it ok to throw out food you paid for? What if it's unopened? We share how we cleaned the cupboards bare before starting NSNG and hope to inspire you to do the same! Be sure to subscribe to the podcast through your podcatcher of choice so new episodes arrive automatically. For more support, like and follow the community on Facebook, and check out our website! LCHF Family is a member of the Family Podcasts Network. Listen with your headphones off!

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