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Cardio and the "bear cam”
Manage episode 215694711 series 1262980
Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings.
This Week's Sponsors...
Go to SimpleContacts.com/jillian20 or enter the code JILLIAN20 at checkout for $20 off your first order.
Go to Rothys.com and enter JILLIAN to get your shoes and free shipping
Go to ritual.com/jillian and choose clean ingredients!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
861 에피소드
Manage episode 215694711 series 1262980
Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings.
This Week's Sponsors...
Go to SimpleContacts.com/jillian20 or enter the code JILLIAN20 at checkout for $20 off your first order.
Go to Rothys.com and enter JILLIAN to get your shoes and free shipping
Go to ritual.com/jillian and choose clean ingredients!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
861 에피소드
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