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Why Modern Men Are Struggling with Health - Dr. Halim Mohammed Explains
Manage episode 517699377 series 3593070
Joel Gandara에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joel Gandara 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode dives into men’s health, vitality, and what it really takes to stay strong as we age. Dr. Halim Mohammed-MD, MBA, former stockbroker, and now Chief Medical Officer of Game Day Men’s Health-shares his personal transformation, the science behind hormones, and how men can reclaim their energy, performance, and purpose.
Here’s a sneak peek into what we discussed:
Key Takeaways:
From Wall Street to Medicine:
- How Dr. Mohammed went from finance to becoming a board-certified physician.
- The turning point that made him focus on men’s health and open multiple clinics.
Personal Transformation:
- How he dropped 70 pounds, reversed hypertension, and rebuilt his life.
- The role his wife and new son played in fueling his commitment to health.
The Testosterone Crisis:
- Why modern men’s testosterone levels are 20–30% lower than past generations.
- The hidden lifestyle factors-stress, diet, plastics, and obesity-that crush male hormones.
Solutions for Men:
- How peptides, hormone therapy, and shockwave treatments help men recover faster.
- Simple functional exercises and sleep habits that every man should adopt.
- Why weight loss, stress reduction, and discipline are the foundation before any therapy.
Fatherhood & Purpose:
- How becoming a father reshaped his priorities and daily discipline.
- The importance of showing up healthy and strong for your wife, kids, and business.
Why You Should Listen:
- Clarity: Learn the real science behind men’s health, energy, and hormones.
- Solutions: Practical tools to fight fatigue, low motivation, and aging.
- Inspiration: Dr. Mohammed’s personal story proves it’s never too late to transform.
- Brotherhood: A reminder that when men perform better, families and society thrive.
Join us for an eye-opening and empowering conversation that will challenge you to take ownership of your health, break the cycle of fatigue, and step into your full strength as a man.
Check out our videos and short-form content on YouTube
https://www.youtube.com/@JoelGandara
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