The FAITH AND MASCULINITY Podcast Is A Journey We Are Taking Into Understanding What Masculinity Is When Rooted In Faith. This By No Means Is Us Claiming Expertise, But Us Being Open To Learning With You On The Journey Together.
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Chasing Masculinity is a podcast dedicated to helping men navigate life with purpose and integrity through faith-based principles, exploring the balance between Christian values and modern masculinity. Each episode offers practical advice and personal reflections on becoming the best version of yourself in a world full of societal pressures.
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Maniphesto is on a mission to restore masculinity by creating a new story about men. Read more on http://www.maniphesto.com
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Cutting through cultural confusion with biblical clarity for men navigating modern life. This podcast tackles hard questions about manhood, relationships, power, and purpose—stripping away distortions to reveal genuine masculinity anchored in timeless truth. Not about bravado or resignation, but embracing strength that elevates rather than dominates. Each episode challenges cultural extremes with practical wisdom for becoming the husband, father, and leader you were created to be.
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A community built to equip men with the resources they need to provide safety, stability and service as they become the Resilient men they are called to be.
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"Modern Masculinity" is a podcast that explores the real-life challenges that men face today. Whether it's balancing work and family, figuring out how to be a good husband or father, or just trying to make sense of the world - this show is for guys looking for practical, down-to-earth advice and guidance. The podcast discusses the struggles and triumphs of modern manhood and features interviews with men (and women) who can share their methods and mindsets to maneuver the world as a modern man.
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The American Masculinity Podcast is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and award-winning men's advocate. Real conversations about masculinity, mental health, trauma, fatherhood, leadership, and growth. Each episode offers expert insight and practical tools to help men show up differently — as partners, fathers, friends, and leaders. No yelling. No clichés. Just grounded, thoughtful masculinity for a changing world.
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Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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Let’s have an honest conversation about ”healthy masculinity”. What is it and how do you embrace it?
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Cinco Cuatro Twicer and Big Lanz talk everything to relationships to culture with a toxic POV
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Maudell and his co-host Brandon B. Franks have raw and uncut guy talk. Opening the world to several conversations from a males perspective.
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How lady Macbeth is strong
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A podcast for and about masculinity by an experienced mental health professional and a man who loves and honors his masculinity.
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A group of friends have an ongoing conversation that covers topics from Lebron James to porn to vasectomy.
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Toxic Masculinity and Teens
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This podcast talks about definitions, examples, and scenarios of toxic masculinity.
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This podcast talks about and analyzes the encouraged toxic masculinity and unjust social norms that take place in today's world, but also Okonkwo's (Nigeria, 1890s).
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Masculinity has developed a negative connotation in modern society and we address that issue head-on. Each episode, Brad and Dan delve into the pressing issues surrounding masculinity, marriage, fatherhood, and personal growth. First-hand experience, hard-fought lessons, and hard-hitting questions are passed on from both the hosts and their guests on being a man of integrity and the journey of becoming your best self.
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Hosted by Chris De Vilbiss PhD (a stoic monk and professional yogi) with interviews from an array of multi-cultural guests covering topics such as the evolution of masculinity, the MGTOW movement, IMC Nation, brotherhood, sexual healing, tribal psychology, gender, sacred masculinity and femininity, pickup arts, energy & social dynamics, hypergamy & sex psychology, linguistics, imagination & visualization, and the science of the mind, communication, & influence.
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Everything from the perspective of a "Toxic Male" Support this podcast: https://podcasters.spotify.com/pod/show/ronald-thomas8/support
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This is not a podcast preaching the infamous "Toxic Masculinity". However, we will deep dive into topics that may be controversial today when it comes to what should be expected in manhood. Some of the main questions that will be repetitively addressed will be "what is masculinity"? "What is toxic masculinity"? "What is manly"? "what makes a manly man"? Plus many more that may arise in the realm of masculinity as we progress. I also want to create a community of positive masculinity. Therefo ...
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Welcome to The Warrior Kings Podcast, your go-to source for self-help, relationship and marriage advice, and all things masculinity. Join us on a journey of personal growth, empowerment, and transformation as we explore the art of being a modern-day warrior in the world of men. In each episode, our hosts delve into a wide array of topics designed to help men unlock their true potential. From conquering self-doubt and building self-confidence to navigating the intricacies of modern dating, ou ...
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I selected this topic to construct my podcast because as a member of Fraternity and Sorority Life, the typical “fraternity” man identity negatively plagues our community. Specifically, stereotypes of what a “frat guy” should act, communicate, and dress. I think furthering education about masculinity formation and development in social fraternities will help remove some of the forced expectations that are placed upon men. I noticed a need for this issue to be addressed when I instituted tight ...
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Johnny Elsasser is giving a voice to the unspoken burdens that men carry. The Art Of Masculinity bridges the gap between the high performance that men strive for and the community that allows men to be vulnerable in their pursuits. While each man has his own personal struggles, Johnny explores the common strengths, weaknesses, potential in men today and lays out a framework for growth that all men can apply to their lives.
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We discuss sociocultural problems that have led to a silent crisis where men comprise 80% of all suicide deaths. We examine the roots of the teachings and belief systems that have shaped today's men's zeitgeist. Most men are not allowed to show emotions, can't ask for help, are encouraged to be stoic, are terrified of vulnerability, and only get respect if they're labeled "alpha males'. We dare to go where others don't have the courage to until mental health is destigmatized and men feel saf ...
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You alone are responsible. Responsible to keep your mind, body, and soul in good working order. But truthfully, every man is in need of a masculine renovation, so he can become a place of protection, provision, and safety for others. Join the Renovating crew, led by JT and Anthony, to inspect your foundations of truth and the framing of your character. Together, we'll work to uncover your purpose and meaning as a man. You’re designed with the ability, the strength, and the capacity. But do y ...
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Welcome to What's a Man? Masculinity in India podcast with your host, Deepa Narayan, an award-winning writer, and researcher, as she explores what it means to be a man today. The series explores power and love in different aspects of men’s lives in homes, schools, and offices. Listen to the responses of some of the 200 educated middle and upper-class boys as young as 7-years old and men across the LGBTQIA + spectrum in Delhi, Mumbai, and other cities with special guests in each episode. Thes ...
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From Jackals To Lions - The Path to Healthy Masculinity: Guiding Conscious Men towards Self-Transformation
Tente
Welcome to "From Jackals to Lions," a podcast dedicated to guiding men to transform into healthy masculine. As men, we all carry within us two spirit archetypes: the Jackal and the Lion. The archetypes are representing two different masculine energies - the Lions, which represent conscious maturity, and the Jackals which represent toxic immaturity. My mission is to guide you on a journey of self-transformation, as you learn to cultivate your Lion spirit, the embodiment of the healthy masculi ...
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Testosterone, Emotions & Mental Health: A Conversation with Chelsea McLeod
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22:25In this insightful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Chelsea McLeod, a hormone health coach helping high-achieving men and women reclaim their health. Together, they explore how testosterone influences not just physical strength and libido, but also emotional balance, mental clarity, and resilience. Chelsea brea…
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05 Understanding Male Pain: Deep Insights from an Expert Trauma Therapist
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1:17:53Send us a text Men often confuse trauma with everyday stress or pain—until it quietly reshapes their relationships, emotions, and identity. In this conversation, trauma therapist Eric Blommel breaks down how trauma actually works in men, why most of us miss the signs, and what real healing looks like. 👉 Fact Checking, Full citations, tools, and lin…
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In this final episode covering the 24 Rules of Masculinity, host Colton Wutzke explores why wisdom should be valued over intelligence and how true masculinity is built on discernment, humility, and the ability to listen before speaking. Intelligence can be useful, but without wisdom, it becomes shallow and ineffective. This episode unpacks the key …
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The Peacock's Illusion: Why You Deserve Better Than Andrew Tate
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5:15The seductive appeal is undeniable—confidence, wealth, women, and an irresistible "follow me to success" energy. But behind the flashy cars and chest-beating bravado lies something far more sinister. I peel back the curtain on this modern "alpha male" phenomenon to reveal the empty hot air balloon beneath the impressive exterior. True masculine str…
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Welcome To The "Faith and Masculinity" Experience: Episode Notes: If our thoughts and our lives are in line with what The Most High God wants for us, then what we need to achieve it is already given. Therefore, we should live our lives knowing that we already have everything...IN GOD. Amen. BIBLE VERSES Alluded to in this Podcast Episode: Matthew 6…
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You Don’t Need to Be Loud to Be a Real Man with Dal Houston
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44:08Hector sits down with Dal Houston — attorney, rancher, motivational speaker, and self-proclaimed “eccentric cowboy” — to challenge the worn-out scripts of modern masculinity. Together, they unpack the deep emotional power of personal style, the importance of expressing your individuality (even if it means rocking British riding boots to a UFC fight…
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MISSION: Regular Listeners | The Warrior Kings Podcast Ep.73.5
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5:24MISSION LINK: https://linktr.ee/michaelriggsofficial Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial My Links and Socials - https://linktr.ee/michaelriggsofficial Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking Subscribe To My …
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Sweden’s Return to Faith: Fr Mikael Fälthammar On Building In A Spiritual Desert
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55:06Young men across Scandinavia are rediscovering Orthodox Christianity as the anchor in our chaotic modern world. Father Mikael Fälthammar, a Swedish Orthodox priest, shares how his journey from Lutheran upbringing to Orthodox priesthood has revealed the timeless wisdom men need today.In this powerful conversation, Father Mikael reveals how the ancie…
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Greatness Without Burnout: Martial Arts, Masculinity & Mastery with Bogdan Rosu
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27:14In this eye-opening episode of Mind Over Masculinity, we sit down with Bogdan Rosu—leadership coach, martial artist, and author of Greatness and Mastery. Together, we explore how men can pursue elite leadership and high performance without burning out. From martial arts philosophies to emotional intelligence, Bogdan breaks down how “being like wate…
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Embracing Vulnerability & Leadership in Tech with Balki Kotarapu
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24:06In this episode of Mind Over Masculinity, we dive deep with Balki Kotarapu, a fractional CTO and mentor who has led tech teams through intense growth, scaling companies from millions to tens of millions. Balki shares how vulnerability, emotional intelligence, and mental health awareness have become his superpowers in leadership. We explore why true…
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Alignment Over Pressure: Rethinking Success & Masculinity with Grace Najean
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25:46In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with transformational leadership strategist Grace Najean to challenge the deeply ingrained belief that pressure equals progress. Together, they unpack the cost of hustle-driven success, the hidden toll of male conditioning, and how men can reclaim their power through…
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In this episode of Chasing Masculinity, host Colton Wutzke explores the true relationship between money, happiness, and security. While wealth alone does not guarantee fulfillment, financial stability provides the foundation necessary for men to pursue meaningful relationships, personal growth, and purpose. This conversation delves into the misconc…
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04 Masculine Leadership: Can Control Transform into Competence? Insights from an Air Force Leader.
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1:03:40Send us a text Masculine Leadership: Lessons from an Air Force Leader What happens when men lead from control instead of competence? This episode explores how fear-based leadership damages teams—and how to reset your leadership style with grounded authority. Former Air Force instructor and Space Force advisor Stephen DeGuzman joins the podcast to s…
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The Forgotten Virtue: Why Hard Work Is the Antidote to Modern Malaise
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5:22In an age where "hustle culture" faces backlash, this episode dives into a counter-cultural truth: the difficulty of work isn't a design flaw—it's by divine design. Beyond mere survival, hard work serves as the foundation for masculine identity and family security. This exploration cuts through the comfortable half-engagement many men settle for—th…
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Challenging Norms: Thomas R. Wilson on Men’s Mental Health, Neurodiversity & True Inclusion
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28:34In this deeply moving episode of Mind Over Masculinity, host Sana sits down with Thomas R. Wilson—writer, business owner, sensory-friendly event specialist, and community advocate—to explore the intersections of men’s mental health, neurodiversity, and inclusion. Thomas shares his personal journey of navigating bipolar disorder and ADHD, breaking a…
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Liberating the Monkey Mind & Awakening the Soul Path with Marko Petrovic
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33:12In this transformative episode of Healthy Waves, host Sana sits down with Marko Petrovic—world explorer, two-time bestselling author of Soul Path and Embrace of the Elements, and founder of the MARA Project. Together, they dive deep into ancient wisdom, modern mental health, the role of ego, and the art of liberating the restless monkey mind. Marko…
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Man Up, Rise Up: Redefining Masculinity with Dennis Procopio
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25:19In this transformative episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dennis Procopio, founder of Man Up Life Coaching, to tackle the raw and often misunderstood realities of modern masculinity. From surviving the tough walls of Rikers Island to raising a special needs child, Dennis shares his journey and sheds light on why …
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How Men Can Escape the Medical Vortex — With Brian Hampton
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23:10In this empowering episode of Mind Over Masculinity, we welcome 81-year-young wisdom powerhouse Brian Hampton, who shares game-changing insights on navigating the healthcare system without losing your dignity—or your sanity. Drawing from hundreds of medical encounters and his new book It’s a Great Life If You Don’t Weaken, Brian reveals how men oft…
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Ep 25 The Pursuit of Happiness is the Happiness of Pursuit
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28:58In this episode of Chasing Masculinity, host Colton Wutzke explores the truth behind happiness and why it isn’t something to be achieved but something to be cultivated. Many men fall into the trap of believing that fulfillment will come once they reach a specific milestone - whether it’s career success, financial security, or a personal achievement…
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03 - Why the Gender Spectrum Matters: Insights for the Modern Man
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33:22Send us a text What if embracing the gender spectrum could make you a better man? In this episode, host Tim Wienecke — therapist, veteran, and men’s advocate — breaks down how to show up in gender-diverse spaces without shutting down or taking over. You’ll learn: Why gender isn’t just identity politics — it’s personal How masculine traits got confu…
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02 Latino Masculinity Family, Machismo, and the Weight of Expectation with Alejandro Castro
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1:09:29Send us a text What happens when masculinity is shaped by loyalty, religion, and unspoken family roles? This episode explores Latino manhood, machismo, and the pressure to show up strong—even when it costs you. A powerful conversation on cultural identity, spiritual healing, and what it takes to break the mold without breaking yourself. The America…
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From Strength to Sobriety: The Mental Weight Behind Muscles with Benjamin Nevares
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27:27In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Benjamin Nevares—former Team USA powerlifting competitor, exercise scientist, and mental health advocate—to explore how true strength is forged far beyond the gym. From a shy, bullied teen to a sober entrepreneur owning three companies, Ben opens up about the me…
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The Only Thing Holding You Back Is YOU | The Warrior Kings Podcast Ep.73
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16:21The Only Thing Holding You Back Is YOU | Break Free from Limiting Beliefs and Self-Sabotage Hosted by Michael Riggs | Author of Warrior King & Warrior Husband Are you stuck in an average life you never intended to live? In this powerful episode of The Warrior Kings Podcast, men’s self-improvement coach and marriage mentor Michael Riggs exposes the …
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The Myth of Work-Life Balance: Why Your Search for It Is Destroying Both
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5:20The holy grail of modern life doesn't exist. I'm challenging the fundamental assumption driving your endless pursuit of "balance" and revealing why this flawed concept is actually undermining your satisfaction in both work and home. When you examine creation's original blueprint, you'll discover something shocking—work existed before humans did. Th…
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01 - Masculinity Isn’t the Problem—It’s the Starting Point
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18:57Send us a text 00:00 – What Is American Masculinity? 01:02 – Who Is Tim Wienecke? 02:06 – Reflections on MeToo and Cultural Shifts 03:11 – The Problem with "Toxic Masculinity" 04:21 – Right-Wing Masculinity Myths 05:40 – What This Podcast Is Actually About 06:57 – What You Can Expect Going Forward 08:19 – The 3 Questions I’ll Ask Every Guest 09:09 …
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Intro - What is American Masculinity and Why you might care what Tim thinks about it.
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1:29Send us a text A quick look at the who, what, and why of The American Masculinity Podcast. Meet host Timothy Wienecke—a therapist, veteran, and advocate. By the end of this 90 seconds, you just might care what another middle-aged white guy on the internet thinks about masculinity in America. The American Masculinity Podcast™ is hosted by Timothy Wi…
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Fr. John Strickland on Men’s Return to Tradition: When the West Abandoned Paradise for Utopia
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1:02:39In this conversation, Orthodox priest Fr. John Strickland discusses how the West's abandonment of Ancient Christian tradition led to today's crisis of masculinity. For men seeking more than the emptiness of modern ideologies, Fr. Strickland's historical perspective illuminates why so many are now flooding to Orthodoxy—finding in its unbroken 2,000-…
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In this episode of Chasing Masculinity, host Colton Wutzke explores Rule #21: To Be a Man Is to Be Vocal About Your True Self. The episode dives into the importance of being authentic and vocal about your beliefs, values, and identity. Colton uses the story of Jonah and the Whale as a powerful metaphor for how avoiding our true calling or identity …
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Is Jesus the Perfect Role Model for Modern Masculinity with Todd Miechiels
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51:54Todd Miechiels joins Hector Santiesteban to explore the transformational journey from defining manhood by titles and income to redefining it through faith, humility, and service. Todd shares his call from the business world into the mission field, revealing how surrendering traditional measures of success led to a life of deeper intimacy with God a…
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Breakthrough Formula: Transform Your Mess into Your Message
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29:59Rob Wentz believes there's a formula for breakthrough—and he's living proof it works. After years of addiction, self-sabotage, and feeling utterly stuck in a painful divorce, Rob discovered a system that transformed his life and launched him into his purpose as founder of the Unstuck Movement. The VITALS system Rob shares wasn't developed in a labo…
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The relentless pursuit of success often leaves us hollow, especially when we've followed all the prescribed steps to achievement. But what happens when the career advancement, financial stability, and picture-perfect family life still leave you feeling disconnected from your true self? In this profound conversation with Tanya Prince, author of "Des…
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What does it truly mean to "show up" in your life? Not just making an appearance or going through the motions, but bringing your complete, authentic self to each moment? Bestselling author and TEDx speaker Marcy Axelrod joins Mind Over Masculinity to unpack this question, drawing on her two decades of research in neuroscience and evolutionary biolo…
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Healing From The Inside Out: How Digestive Health Transforms Men’s Lives
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25:31Gut health forms the foundation of masculine vitality, yet most men ignore this crucial system until crisis strikes. In this raw conversation with holistic nutrition coach Brian Hardy, we uncover how digestive wellness directly impacts everything from mental clarity to emotional resilience. Brian's journey began with a near-death experience at 18 w…
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Breaking Free: From Medical Nightmare to Spiritual Liberation
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27:45Imagine carrying seven "incurable" conditions—bipolar disorder, multiple sclerosis, chronic migraines, arthritis—and being told by medical experts to accept a lifetime of pain and pills. Then imagine becoming completely free of all symptoms and medications within 14 months. This episode features Baba Sham Sally, founder of Beyond Head Trash and the…
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Finding Your Pack: The Power of Brotherhood in Mental Health
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28:33Have you ever accomplished something impressive—crossed a finish line, hit a major goal—only to find the victory strangely hollow? Tyler Smith knows this feeling intimately. After conquering Ironman races and lifting challenges that would break most men, he discovered something profound: achievements without brotherhood left him feeling empty. This…
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Welcome To The "Faith and Masculinity" Experience: Episode Notes: We often believe 'success' is seen and achieved after we go through life's challenges and trials. However, we actually gain 'success' as we 'progress through the process' based on the knowledge, wisdom, and understanding we may acquire if we move forward in faith and trust in The Mos…
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Dr Arne Rubinstein and Rites of Passage: The Lost Tradition Men Need
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1:03:17In this conversation, Paul Lloyd Robson speaks with Dr. Arne Rubinstein about the ancient wisdom of rites of passage and how traditional frameworks transform boys into men. Our society has abandoned these crucial initiations, leaving men struggling with purpose, identity, and spiritual fulfillment. Dr. Rubinstein shares the four essential elements …
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Beyond the Mirror: Finding Freedom from Male Body Obsession
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6:12In a shocking reversal from previous generations, modern men now struggle with body image nearly as much as women. This episode exposes how our perception of "normal" male physiques has been dangerously distorted by technology, chemicals, and algorithms that normalize the extreme. From Muhammad Ali to today's Instagram fitness models, the conversat…
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Ever wonder why women refer to their men as "idiots"? It's not about intelligence—it's about understanding. I'm diving deep into the real reason relationships fracture and why most men default to the most damaging response possible during conflict. When she's upset and you withdraw or label her "crazy," you're making a critical mistake that erodes …
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In this episode of Chasing Masculinity, host Colton Wutzke explores Rule #20: Work to Make Your World Better, Not THE World, addressing the overwhelming pressure placed on today's youth to solve global crises. Learn to challenge the idea that young men are solely responsible for fixing the world’s problems, focusing instead on the importance of per…
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The Illusion of Having It All: When Ego Masks Emptiness
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1:05:23Hector sits down with award-winning podcaster and fellow storyteller Matt Gilhooly to explore the unraveling of Hector’s past relationship and the identity crisis that followed his greatest professional success. Together, they peel back the layers of ego, childhood conditioning, and the craving for external validation that many men silently carry. …
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Better Husband = Better Wife | The Warrior Kings Podcast Ep.72
14:57
14:57
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14:57In this powerful episode of The Warrior Kings Podcast, men’s personal development coach and marriage mentor Michael Riggs—author of Warrior King and Warrior Husband—reveals the transformative truth behind thriving marriages: When you become a better man, you naturally become a better husband. Too many men look outward—blaming their wife, circumstan…
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Traditional Fathers, Digital Sons: Navigating Career Without Losing Your Soul
20:24
20:24
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20:24In a world pushing men to chase constant productivity while lacking direction, guidance between generations has never been more vital. In this conversation, three generations of the Robson family reveal how fathers can properly mentor sons without forcing them into predetermined paths. Discover how traditional values provide the stability modern me…
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In our inaugural episode of our fourth season of the Resilient Masculinity Podcast we look at the devastating impact globalism, and multiculturalism has brought to our households, churches, businesses, and communities. We search for wisdom in God's Word, and we learn steps to take to help rebuild our communities for the betterment of our people, th…
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Ep 22 Why Every Man Needs a Mission Greater Than Himself with Matthew Navarro
1:29:35
1:29:35
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1:29:35In this episode of Chasing Masculinity, host Colton Wutzke is joined by Matthew Navarro to discuss why every man needs a mission beyond himself and how embracing a higher purpose defines true masculinity. This conversation delves into the dangers of living without direction, the role of faith in guiding a man’s mission, and the responsibilities tha…
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Beyond Stoicism: The Rise of Interdependent Men with Ed Frauenheim
37:58
37:58
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37:58Hector Santiesteban welcomes back Ed Frauenheim, co-author of Reinventing Masculinity and co-founder of The Teal Team, for a timely and timeless discussion on evolving manhood. Ed takes us deep into his current work challenging the "Tough Guy Show" culture—especially in traditionally masculine spaces like the ski industry—and sheds light on how tha…
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Primal Polarity: How to Rebuild Your Wife’s Trust for your Masculine Core | The Warrior Kings Podcast Ep.71
15:53
15:53
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15:53In this powerful episode of The Warrior Kings Podcast, men's self-improvement and marriage mentor Michael Riggs—author of Warrior King and Warrior Husband—breaks down the hidden reason why attraction fades in relationships and marriages: a loss of masculine and feminine polarity. If your wife or girlfriend feels distant, cold, or no longer attracte…
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In this episode of Chasing Masculinity, host Colton Wutzke explores Rule 19: Use Addiction to Your Advantage, challenging the common belief that addiction is inherently destructive. Instead of viewing addiction as something to avoid, this episode redefines it as a powerful tool that, when harnessed correctly, can drive discipline, growth, and achie…
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Father to Son: How Practical Skills Rebuild a Man's Soul
10:09
10:09
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10:09In a world where men are increasingly disconnected from reality and traditional skills, this father-son conversation reveals how practical competence builds more than just structures—it builds character, marriages, and meaningful lives. Paul and Tony discuss how working with your hands reconnects you to reality in ways modern society deliberately o…
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Screen Time & Silent Threats: Why You Must Pay Attention with Kevin Cronister
48:27
48:27
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48:27Hector is joined by Kevin Cronister—father of five, cybercrimes detective, and CEO of Guardian Training Solutions—to explore one of the most urgent and uncomfortable threats facing modern families: the growing epidemic of online child exploitation. Kevin pulls back the curtain on the grooming process, shares how predators infiltrate games like Robl…
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