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Jessica Stickler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica Stickler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Podcast #109 - Interconnectedness, Part 2

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Manage episode 236057391 series 1091271
Jessica Stickler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica Stickler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Visit my website and sign up for my mailing list: yogastickler.com Follow my pages: Socials: @yogastickler
  continue reading

106 에피소드

Artwork
icon공유
 
Manage episode 236057391 series 1091271
Jessica Stickler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica Stickler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Visit my website and sign up for my mailing list: yogastickler.com Follow my pages: Socials: @yogastickler
  continue reading

106 에피소드

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The Physical Focus is Hanumanasana, ideally have two blocks and some space at the wall to follow along. Jivamukti Yoga Focus of the Month, January 2025 "Novelty in Practice" by Jules Febre https://jivamuktiyoga.com/fotm/novelty-in-practice/ Here were my initial thoughts and reflections on the FOM, plus if you watch until the end i'll give the chords for the chant: https://youtu.be/5yl521uaiGE Follow me everywhere: @yogastickler…
 
This practice involves some wall work at a certain point. You can absolutely practice the whole thing without working at a wall, I always encourage you all to do as much or as little of the practice as feels right for you! Here's the playlist I used for the class: https://open.spotify.com/playlist/1X3bkOmJAVZNFljvBUVNGO?si=6ce0687369ee4496 Follow me on all the socials: @yogastickler…
 
Support via Patreon! patreon.com/yogastickler The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/focus-limitless/ The asana portion of the class involves side bending leading towards compass pose and vishvamitrasana, most people would benefit from a block and belt for this practice. As always practice within your range and always get clearance from your trusted medical professionals before practicing. Socials: @yogastickler…
 
Chant: Yoga Sutra Chapter 4.15 वस्तुसाम्ये चित्तभेदात्तयोर्विभक्तः पन्थाः॥१५॥ Vastusāmye cittabhedāttayorvibhaktaḥ panthāḥ||15|| The main focus of the practice is twisting, we contemplate working with difficult people and misunderstandings -- trying to take people in bigger contexts. Playlist: https://open.spotify.com/playlist/71IqGIn6msbaM1CygAhbL4?si=a69d436bd3044c97 Follow me on socials: @yogastickler…
 
Jivamukti Yoga with Jessica Stickler - class recorded Jan 28th, 2024 at Souk Studios in New York City The theme of the class is drawn from the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/the-sacred-resolution-sankalpa/ The playlist for this class can be followed here: https://open.spotify.com/playlist/5G4ZH71YVEgzXisCOZKR3U?si=bf3a1ee8f2564563 Please follow me on all socials to stay up to date: @yogastickler…
 
The book referenced in this class is: https://www.goodreads.com/en/book/show/18527222 Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f69943https://open.spotify.com/playlist/1MgMAMAnxlM4Fk6kHTHKhn?si=e18b65c2cf79458d Patreon: https://www.patreon.com/yogastickler Socials: @yogastickler…
 
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