How to Elicit Exquisite Peace of Mind On Demand with Jim Donovan

Jim Donovan Show

Dan Ostrowski and Jim Donovan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dan Ostrowski and Jim Donovan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 28:49

MP3•에피소드 홈

In this episode you'll discover:

How to use sound based vagus nerve stimulation exercises to bring your mind and body back into balance.

The science behind how sound works within the body.

A description of your body's "feel good chemicals" that occur during vagus nerve stimulation.

An interactive exercise you can do everyday to feel great.

Learn more at https://DonovanHealth.com

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