93. Learning to flourish, with Gwenne Dickson

Intuitive Eating & Body Positivity with Terri Pugh

Terri Pugh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Terri Pugh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7M ago 1:03:19

MP3•에피소드 홈

In this guest episode, I’m indulging my spiritual woowoo side and chatting with Gwenne Dickson.

Gwenne is an Empowerment coach, a vibrationally healed healer, and a Master NLP practitioner, who brings together all of these and practical spirituality through a connection to your higher self.
Gwenne teaches self-love first and foremost, along with self-awareness, emotional and vibrational mastery, as well as reframing limiting beliefs and thoughts.
We had such a great chat, and I know you're going to love it. Amongst other things, we talked about:
⭐ The power of saying no

⭐ People pleasing

⭐ Higher self and how to access her

⭐ Intuition and gut feelings

⭐ Vibrational meditation and how to get started

⭐ What If questions as a great alternative to affirmations

⭐ How to use the Loving Kindness Metta Prayer to show yourself (and others) some kindness - you can find more info on that in the links below.

This really was such a lovely conversation, and there’s so much here that Gwenne gives as tools for you to use in your self-love journey.

You can find Gwenne online in these spaces as Living Your Best Life:

🫶 Facebook Page: https://www.facebook.com/livingyourbestlifegwenne

🫶 Facebook Group: https://www.facebook.com/groups/355311168229478

🫶 Instagram: https://www.instagram.com/livingyourbestlife888/

🫶 LinkedIn: https://www.linkedin.com/in/gwenne-dickson/

🫶 And you can get your free Higher Self Connection meditation here.
🙏 Here's the link to the metta prayer: LovingKindness Meditation
Follow, join, and learn from Gwenne. I’m sure you won’t be disappointed.
Support the show

Go ahead and book your free 30 minute discovery session with me too. The link is just here 👇
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.