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Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being
Manage episode 398341577 series 3444243
Bettina M. Brown, Physical Therapist, Bettina M. Brown, and Physical Therapist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bettina M. Brown, Physical Therapist, Bettina M. Brown, and Physical Therapist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Feeling utterly drained and powerless isn't just a symptom of a bad day; it's a daily reality for those battling cancer fatigue.
Join me, Bettina Brown, as we unpack the exhausting journey that often accompanies cancer treatment.
But it's not all about the fight; it's about finding ways to rise again, stronger and more informed.
In this latest episode, I share the power of movement over rest and the silent victories charted in a journal that might otherwise go unnoticed.
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
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Connect with me!
Website: In the Rising Podcast Website
Email: Bettina@intherising.com
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Check out the Website: Fit after Breast Cancer
챕터
1. Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being (00:00:00)
2. Understanding and Coping With Cancer Fatigue (00:00:04)
3. Combating Fatigue (00:09:09)
222 에피소드
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