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WHAT IS A GOOD DAILY WORKOUT ROUTINE
Manage episode 342164495 series 2797110
Faheem Jackson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Faheem Jackson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode focuses on the routines that would be a great fit for someone. Now as with the usual topics we start off with an opening for the episode. As for the topic, we initially go into why you should exercise and the benefits that come with it. Next, we discuss where you should be focusing on exercising. This is important because you should also be aware of pricing for locations which I discuss as well. I give you a way to research routines before you start so you know what you're doing. And start small with a simple program before transferring into something more difficult. Also, be sure to have a diet that is linear with the outcome you're seeking. And lastly, give people the advice to inspire them. So listen, like, and share with your community of family and friends.
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