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Shaquelle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shaquelle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep. 12: Season 2 Finale: My Lessons on Weight Loss, Discipline, and Blood Sugar Management

29:56
 
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Manage episode 457598449 series 3555316
Shaquelle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shaquelle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

As we wrap up Season 2 of If The Jeans Fit: Learn to Love the Woman in the Mirror, I’m turning the mic on myself to share my personal journey as a Black entrepreneur and wellness advocate. This season has been all about celebrating Black voices and businesses, and I’m honored to close it out by sharing how I’ve navigated my own path.

In this solo episode, I dive into the best approach to achieving your health goals, especially if you’ve struggled with overeating, staying disciplined, or managing high blood sugar levels. Whether you’re working on improving your physical health or developing a healthier relationship with food, this episode is packed with practical tips to help you succeed.

Thank you for an incredible Season 2! I’ll see you in Season 3.

Join the Conversation:

Let’s continue the conversation! DM me your thoughts or questions on Instagram. If you enjoyed this episode, don’t forget to subscribe, leave a review, and share with someone who needs it.

Thanks for listening! I appreciate you more than my vocabulary can describe.
See you in Season 3!

Check out Shaq on these platforms:
Sign Up For Shaq’s Newsletter
Instagram
Facebook
Blog
Website

  continue reading

33 에피소드

Artwork
icon공유
 
Manage episode 457598449 series 3555316
Shaquelle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shaquelle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

As we wrap up Season 2 of If The Jeans Fit: Learn to Love the Woman in the Mirror, I’m turning the mic on myself to share my personal journey as a Black entrepreneur and wellness advocate. This season has been all about celebrating Black voices and businesses, and I’m honored to close it out by sharing how I’ve navigated my own path.

In this solo episode, I dive into the best approach to achieving your health goals, especially if you’ve struggled with overeating, staying disciplined, or managing high blood sugar levels. Whether you’re working on improving your physical health or developing a healthier relationship with food, this episode is packed with practical tips to help you succeed.

Thank you for an incredible Season 2! I’ll see you in Season 3.

Join the Conversation:

Let’s continue the conversation! DM me your thoughts or questions on Instagram. If you enjoyed this episode, don’t forget to subscribe, leave a review, and share with someone who needs it.

Thanks for listening! I appreciate you more than my vocabulary can describe.
See you in Season 3!

Check out Shaq on these platforms:
Sign Up For Shaq’s Newsletter
Instagram
Facebook
Blog
Website

  continue reading

33 에피소드

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