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Ep. 012: The Unspoken Parts of Rehab Featuring Megan Pomarensky
Manage episode 418573909 series 3555316
Shaquelle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shaquelle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In episode 12, Athletic Therapist, Author and Educator, Megan Pomarensky, dives into the unspoken parts of rehab and training that can make a world of difference in your injury recovery.
Getting unstuck from the pain, anxiety and
re-injury cycle you’ve been in, is going to
take a different approach than what you’ve
been doing.
That’s where Megan comes in.
She has guided over 12k athletic therapy and
training sessions, spent countless hours on
the sidelines at national sports events and
games, experienced how life changing yoga
and meditation with sound healing is,
published academic research, lectured in
universities, write/teach/present for
international continuing education platforms
and podcasts, and blended that all together
to create a sweet spot of holistic wellness
that empowers you to live freely again!
Megan also leads a virtual yoga movement flow. Use my discount code "SHAQ11" to get $11 CDN off her subscription monthly!
May is Mental Health Month and we've partnered with Empowered Rehab and Training to help you manage your mental health, and find flow, balance and strength in a beautiful movement practice.
Use the code Shaq11 to save $11 off her movement flow program.
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