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#100: Intuitive Eating and Cancer Care and Recovery with Tamar Rothenberg
Manage episode 335121635 series 2779404
Tara Whitney, Certified Intuitive Eating Counselor and Transformational Coach and Tara Whitney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tara Whitney, Certified Intuitive Eating Counselor and Transformational Coach and Tara Whitney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tamar Rothenberg, MS, RDN, a registered dietitian who specializes in recovery after breast cancer offers her clients non-diet and weight neutral option support.
On the podcast, Tamar shares how important it is to debunk faulty information that we receive from wellness culture on juice cleanses, clean eating and supplements. She clarifies that we can’t prevent cancer, we can only reduce the risk of cancer occurrence. She reminds us that getting cancer isn’t anyone’s fault and that no one did anything wrong if they have the experience of cancer.
We also talked about how beneficial the practice of intuitive eating is with cancer care and recovery because it’s about self-care, not self-control.
Connect with Tamar socially:
https://www.facebook.com/tamarrothenbergRD/
https://www.instagram.com/breastcancer.nutritionist/
Private Facebook group for thrivers
Check out Tamar's new book: Cancer Diet for the Newly Diagnosed
Looking for one-on-one coaching support around intuitive eating, body image and emotional eating?
Schedule a clarity call with me where you can share what your goals and intentions are, I’ll offer you some insight around what’s going on and if we feel like we’re a good match, I can share more information on how we can move forward.
99 에피소드
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