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#99: Health, Liberty and Happiness Are for All Sizes With Ragen Chastain
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Tara Whitney, Certified Intuitive Eating Counselor and Transformational Coach and Tara Whitney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tara Whitney, Certified Intuitive Eating Counselor and Transformational Coach and Tara Whitney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ragen Chastain is a speaker, writer, trained researcher, multi-certified health and fitness professional, and thought leader in Weight Science, Weight Stigma, and Weight-Neutral Health.
On the podcast, Ragen shares her discovery that diets don’t lead to long-term weight loss. She shares the pivotal moment when she knew she couldn’t just be a fat dancer, she had to be a fat activist, why healthism can’t ever excuse fatphobia, how diet culture has hijacked health and healthcare, the history of BMI, and why we all need to challenge the assumption that poor health has to do with being in a big body.
Ragen is a national dance champion, triathlete, and marathoner who holds the Guinness World Record for Heaviest Woman to Complete a Marathon, and co-founded the Fit Fatties Facebook group which has over 11,000 members. Ragen lives in LA with her fiancée Julianne and their two adorable dogs.
Instagram: @RagenChastain
Facebook: @RagenChastain
Twitter: @DancesWithFat
YouTUbe: @DancesWithFat
Check out Ragen’s Fat Healthcare Summer Workshop Series
Subscribe to the Weight and Healthcare Newsletter
Looking for one-on-one coaching support around intuitive eating, body image and emotional eating?
Schedule a clarity call with me where you can share what your goals and intentions are, I’ll offer you some insight around what’s going on and if we feel like we’re a good match, I can share more information on how we can move forward.
99 에피소드
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