Seashells in the Sand

Get Sleepy: Sleep meditation and stories

Narrator: Jessika Downes-Gössl 🇬🇧

Writer: Jo Steer ✍️

Sound effects: suburban ambience, birdsong 🏡🐦

Includes mentions of: Beverages, Bodies of Water, Swimming, Summer.

Welcome back, sleepyheads. Tonight, we’ll join Emma as she heads to the coast for an afternoon of sun, sea, and blissful relaxation. 😴

GIFT A SUBSCRIPTION THIS FESTIVE SEASON 🎁

• Send someone special the gift of good sleep, with ad-free access to our entire catalogue, including hundreds of bonus episodes you can't hear anywhere else: slumberstudios.com/gift.

Our Sponsors

Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

Support Us

• Get Sleepy’s Premium Feed: getsleepy.com/support/
• Get Sleepy Merchandise: getsleepy.com/store
• Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861

Connect

Stay up to date on all our news and even vote on upcoming episodes!

• Website: getsleepy.com/
• Facebook: facebook.com/getsleepypod/
• Instagram: instagram.com/getsleepypod/
• Twitter: twitter.com/getsleepypod

Our Apps

Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:

• Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
• Slumber: slumber.fm/getsleepy/

FAQs

Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs

About Get Sleepy

Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

Get Sleepy Premium

Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!

Get Sleepy Premium feed includes:

• Monday and Wednesday night episodes (with zero ads).
• An exclusive Thursday night bonus episode.
• Access to the entire back catalog (also ad-free).
• Extra-long episodes.
• Exclusive sleep meditation episodes.
• Discounts on merchandise.
• We’ll love you forever.

Get your 7-day free trial: getsleepy.com/support.

Thank you so much for listening!

Feedback? Let us know your thoughts! getsleepy.com/contact-us/.

Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.

That’s all for now. Sweet dreams ❤️ 😴

Learn more about your ad choices. Visit megaphone.fm/adchoices