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1 Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
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EP 292: 2022 IDEA Fitness Leader of the year Pete Holman
Manage episode 379912924 series 1908450
Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Pete Holman
Pete, the 2022 IDEAFIT Leader of the Year Award recipient is the president of Aspen Integrative Kinetics which focuses on sports performance, corrective exercise and physical rehabilitation. He’s a Certified Strength & Conditioning Specialist and Physical Therapist specializing in biomechanics, sports performance and outpatient orthopedic Physical Therapy
Connect with Pete:
https://www.linkedin.com/in/pete-holman-107b582b/
https://www.ph1performance.com/
----
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
챕터
1. [Ad] Fit, Healthy & Happy Podcast (00:14:33)
2. (Cont.) EP 292: 2022 IDEA Fitness Leader of the year Pete Holman (00:14:34)
415 에피소드
Manage episode 379912924 series 1908450
Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Pete Holman
Pete, the 2022 IDEAFIT Leader of the Year Award recipient is the president of Aspen Integrative Kinetics which focuses on sports performance, corrective exercise and physical rehabilitation. He’s a Certified Strength & Conditioning Specialist and Physical Therapist specializing in biomechanics, sports performance and outpatient orthopedic Physical Therapy
Connect with Pete:
https://www.linkedin.com/in/pete-holman-107b582b/
https://www.ph1performance.com/
----
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
챕터
1. [Ad] Fit, Healthy & Happy Podcast (00:14:33)
2. (Cont.) EP 292: 2022 IDEA Fitness Leader of the year Pete Holman (00:14:34)
415 에피소드
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1 Ep 239: How to massively grow your fitness business with Australia’s #1 Fitness Business Coach 1:03:27
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1 Ep 237: What is a Functional Health Coach with Jess Kennedy 30:04
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1 Ep 236: How Corinne makes $2,000 an hour training corporates 43:49
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1 Ep 325: The Story Behind Chief Nutrition with Veronika Larisova 31:29
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1 Ep 323: How Michael and Gordon from Platinum PT Academy make over $30,000 a week by 1 on1 Personal Training ! 56:48
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1 Ep 322: Matt from Virtfit - the #1 fitness software/app for PTs 27:49
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1 Ep 321: Music licensing in the Fitness Industry with Jose Horn from One Music 43:34
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1 Ep 320: How Natasha started a fitness podcast that has generated over 1,000,000 downloads 37:14
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1 Ep 319: Beginners Guide to Nutrition Coaching with Cliff Harvey 32:44
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1 Ep 318: What to do when your client hits a plateau with Benjamin Siong 12:22
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1 Ep 316: Calories in vs Calories out - fact or fiction with Benjamin Siong 18:28
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1 Ep 314: Nutrition Fundamentals for Lifters with Eric Helms 33:14
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1 Ep 313: Perth Fitness Business Conference with Dan Williams 35:35
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1 Ep 312: How to use technology to help clients with behaviour change with Josh Buss 54:03
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1 Ep 311: Saskia Jordan - Winner of the New Zealand Up and Coming PT of the Year 33:09
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1 Ep 310: Running a seniors fitness business with Meg Stickl 44:31
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1 Ep 309: How to add a Kids Fitness component to your fitness business with Manny Laris 37:19
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1 Ep 308: How to get into Corporate Wellness with Debbie Bellinger 36:46
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1 Ep 307: Debate: Free vs Paid Marketing - which is better? with Jono vs Susan Baxter 51:12
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1 Ep 306: How to run a kids fitness program with Emma McCann 39:06
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1 Ep 305: Training Women – Anatomy and Biomechanical Differences with Kayla from AWPT 32:23
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1 Ep 304: How to generate more referrals with Dr. Suzan Baxter 53:29
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1 Ep 303: How Jacob went from a struggling PT to being one of Australia’s top online coaches with Jacob Sutton 40:52
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1 Ep 301: How to scale to 6 figures online with a done for you program with Steve Papps 41:07
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1 Ep 300: How to become a kids yoga instructor with Loraine Rushton from Zenergy Yoga 38:27
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1 Ep 299: How To Avoid Client Injuries with Physiotherapist Chris Bryceson 35:09
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1 Ep 298: How Personal Trainers can make more money by working less by Matt Dart 51:04
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1 Ep 297: How to turn your business profit into personal wealth 52:21
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1 Ep 296: How Blake runs a PT business making over $480,000 a year in revenue 51:09
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1 Ep 295: How to rapidly grow any fitness business with Jayme Richardson 52:49
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1 Ep 294: What insurance do Personal Trainers need with Danny Ristic from Guild Insurance 36:00
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1 Ep 293: How Zenia went from making $2,000 a week to $12,000 a week in her fitness business 52:01
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1 EP 292: 2022 IDEA Fitness Leader of the year Pete Holman 49:41
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1 EP 291: 5 Myths to Behaviour Change with Ella Whitcomb - Khan (The Fitness Psych) 35:20
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1 Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong 41:40
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1 Ep 288: 4 Components to a Successful Group Fitness Program with Staci Alden 46:44
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1 Ep 287: How to protect your voice as a fitness professional with Noelle Nocciolo and Ashley FitzSimmons-Olsen 44:42
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1 Ep 286: Time Management Essentials with Anna Dearmon Kornick 42:44
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1 Ep 282: Risk Management in the Fitness Industry with Guild Insurance 51:55
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1 Ep 281: How to get online clients via Instagram with Michelle Riley-Snyder 43:12
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1 BroScience Ep 30: Social Media: The good, bad and the ugly with Ash King 1:02:45
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1 Ep 279: How to be successful rent based Personal Trainer with Harreson Baldwin 38:51
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1 Ep 278: How Nick went from a broke online coach to a millionaire face to face personal trainer 48:21
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1 Ep 277: How to get clients from Instagram with Shirley Mosad 42:08
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1 Ep 276: Training around the menstrual cycle with Mish Wright 50:43
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1 Ep 275: Popular Diets - Keto, Paleo, Intermittent and Vegan with Harriet Hunter 53:11
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1 Ep 274: How to train clients with invisible illnesses with Jennifer Smallridge 38:46
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1 Ep 272: Insane ways Personal Trainers and using ChatGPT with Claudia Li 21:56
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1 Ep 271: Training clients for endurance events with Isobel Ross 36:51
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1 Ep 270: How to program for older adults with Hilary Blackstock 42:24
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1 Ep 269: How to get more $$ back on tax with Fitness Accountant Elita A’Vard 44:02
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1 BroScience Ep 29: Influences, Fad Diets and Precision Health 57:00
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1 Ep 268: How to start a Boxing for Fitness business with Keith Keppner 59:02
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1 Ep 267: Exercise Physiology or Personal Training with Aaron King 56:41
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1 Ep 266: How Michelle makes $10k per month with her online fitness business 39:11
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1 Ep 265: How to train clients to get stronger with Travis Mattern 40:30
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1 Ep 264: How to train clients with diabetes with Kate Save 45:24
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1 BroScience Ep 28: Normatec Compression Boots for Recovery - Expensive Gadget or Awsome Investment? 1:02:53
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1 Ep 263: Fat Loss Principles: What every PT Needs to know about fat loss with Ben Siong 1:04:45
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1 Ep 262: How to train clients with upper body injuries with Yves Silveira 39:59
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1 REDS and eating disorders in the fitness industry with Jennifer Hammer 42:26
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1 BroScience Ep 27: High Performance Coaching with Rachel Vickery 1:28:15
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1 Ep 260: How Tanner took his online fitness business from 0 to 1 million in 12 months with Tanner Chidester 31:30
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1 Ep 259: How Shreen recovered from an eating disorder to become a body inclusive personal trainer 31:30
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1 Ep 258: How Terry become a Personal Trainer at 65 years old 37:18
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1 Ep 257: How sleep affects weight loss with Sveti Williams 31:30
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1 Ep 256: How to train Netball players with elite S&C coach Emily Wilson 37:10
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1 Ep 255: How to best train Basketball players with James Begley 29:53
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1 Ep 254: Should your clients see a Pelvic Health Physio with Joelene Murdoch 37:21
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1 Ep 253: How to improve speed and agility with Ranell Hobson 29:53
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1 Ep 252: What is the best exercise program for weight loss with Exercise Scientist Luke Tomlin 33:58
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1 Ep 251: Melissa Becejski – (UFC legend Mark Hunt’s Personal Trainer) 34:35
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1 Ep 250: Do Genetics Play a Role in Fat Loss with Dr Cam McDonald from Precision Health Alliance 37:21
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1 Ep 249: How to Best train Pregnant & Post Natal Women with the Australian Fitness Educator of the Year Brooke Turner 38:07
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1 Ep 248: Running training with Pregnant / Post Natal Women with Jen Dugard 25:56
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1 Ep 247: The business of training mums: How to MASSIVELY grow your fitness business with Jen Dugard 38:07
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1 Ep 246: Resistance Training in Pregnant / Post Natal Women with Clare Hozack 36:14
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1 EP 245: How to best train Rugby players with the Brumbies head of athlete performance Ryan Clayton 35:18
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1 Ep 244: The role hormones play in weight loss gain with Chris Hughes 44:48
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1 Ep 243: Hypertrophy and How to Build Muscle with Martin Refalo from JPS Health 43:56
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1 Ep 242: How to train clients with intellectual disabilities with Michael Adams 49:32
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1 BroScience Ep 27: Concussion, sport and return to play 1:09:02
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1 Ep 241: Asia Fitness Conference 2022 with Suzanne Hosley 24:10
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1 Ep 240: How Jeremy, a PT with Aspergers Created a Training Program That Allows Others On the Autism Spectrum To Overcome Anxiety, Depression, And Social Limitations 40:49
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1 BroScience Ep 26: Building Resilience with the Combat Doctor: Dr. Dan Pronk 1:25:36
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1 Ep 239: How Deb Roach is single-handedly spinning circles around stereotypes 41:56
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1 Ep 238: AUSactive Accreditation and Private Health Funds with Barrie Elvish and Billie Cox 48:54
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1 Ep 237: What to do if your ads stop working and leads dry up with Jimmy Halley 51:31
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1 Ep 236: Paralympic Athlete and Personal Trainer Tyler Merren 59:01
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1 Ep 235: Adaptive Fitness Programming with DPI Adaptive Fitness 40:30
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1 Ep 234: How Vic created a fitness blog that generates over 8,000 views per month 42:42
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1 Ep 233: Success Principles with Australia’s Top Fitness Business Coach Dan Henderson 50:00
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1 Ep 232: How Simon makes $250k a year training clients online… without spending a cent on advertising 1:01:22
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1 Ep 231: How to train clients that are blind or visually impaired with blind Personal Trainer Evan Schwerbrock 30:18
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1 Ep 230: How to Safely Train Menopausal and Perimenopausal Women (Part 2) 35:36
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1 BroScience Ep 25: Precision Health: The right program for the right person 1:02:33
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1 Ep 229: How Chris went 100% online, coaching only plant based clients 50:08
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1 Ep 228: How to train clients on the Autism spectrum with Eric Chessen from Autism Fitness 49:58
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1 Ep 227: How to Safely Train Menopausal and Perimenopausal Women 36:32
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1 Ep 226: “Fitness + Wellness Australia”: The Australian Fitness Industry Trade Show with Shaun Krenz 38:16
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1 BroScience Ep 24: Olympic Weightlifting in the Fitness Industry with Philip Liao 1:06:09
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1 Ep 225: Rent Based vs Revenue Split: Which is the better model for PTs? With William Le 42:04
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1 Ep 224: Kettlebell Movements and Programming for Bootcamp with Jono and Travis 59:50
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1 Ep 223: How to improve recovery time with John 'JP' Polley? 30:38
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1 BroScience Ep 23: Sleep The Missing link in fitness with Olivia Arezzolo 54:15
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1 Ep 222: What is Myofascial Training with John ‘JP’ Polley 32:22
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1 Ep 221: How Personal Trainers can give Nutrition Advice while still staying in Scope with Erin Nitschke 51:37
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1 Ep 220: How to craft a Social Media strategy that makes your competition irrelevant with Jono and Travis 53:31
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1 Ep 219: How to teach an epic, unforgettable fitness class that transforms lives with Shay Kostabi 44:21
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1 BroScience Ep 21: How to set and achieve goals with the Goal Guys 58:08
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1 BroScience Ep 20: Wearable Technology: How accurate are they? A scientific breakdown 58:22
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1 EP 218: How to find and work with corporate clients with Marcy Morrison 42:52
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1 EP 217: Sales Tips for Fitness Professionals with Dylan Webster 52:37
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1 EP 216: How to grow your fitness business in 2022 with Claudia Li 51:28
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1 EP 215: Want us to do your phone sales for you with Laura Ridley 34:16
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1 EP 215: If you opened a new gym from scratch, what would you do- with Vince Gabriele 45:24
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1 Ep 213: How Personal Trainers can 2-3x their in-person business with Brandon Green 53:50
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1 Ep 212: How to be successful in the Fitness Industry with Rick Mayo 53:51
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1 BroScience Ep 19 JP - Client Assessments That Matter 1:04:27
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1 EP 210: How to Max Out Your Fitness Business with Remi Mayer 39:50
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1 BroScience Ep 18: Talking Mental Health with Peter Annis-Brown 56:52
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