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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, the co-founder of Level 5 Mentors, interviews the brightest movers and shakers in the fitness industry. Topics will vary covering best business practices, marketing secrets, technological advances, and much more. If you're a fitness professional, this is how you keep your edge sharp.
 
Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
 
Welcome to the Fitness + Technology Podcast for club owners, operators, and fitness professionals! This show is your #1 trusted resource for the accelerating world of fitness technology. Each week, we bring you an expert interview with a global influencer at the crossroads of fitness and technology. You’ll get the insights, tools, and inspiration you need to stay connected to the pulse of what matters most for your fitness business in the age of exponential technologies. This podcast is brou ...
 
Welcome to the Fitness Business Asia Podcast show. Are you a fitness professional or investor based in Asia? If so, this is the podcast for you. We are here to serve a need in the fitness industry for quality business advice in the region as this industry experiences rapid growth. We've set up this podcast to help fitness business owners in Asia survive, thrive and serve the people that need our services. Passion and drive alone usually isn’t enough to succeed and often new fitness business ...
 
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
 
Fitness Business Authority Podcast is an opportunity for business owners whether as a personal fitness trainer or gym owners to get insights, ask questions about social media and marketing and find out what makes Fitness Business Influencers successful. Fitness Business Authority Podcast will give you access to leading fitness industry experts, helping you reach and influence people.
 
Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the c ...
 
Modern Fitness delivers the most current and effective advice and information on Health and Fitness to help all types of exercisers be the most successful and fit versions of themselves! No matter your experience level, Modern Fitness is here to help you crush your goals! Let’s get it! Jonathan Ells is a Certified Personal Trainer, Precision Nutrition Coach and Fascial Stretch Therapist from Halifax, Nova Scotia, Canada. In 2017, he took on a position as a National Instructor with the larges ...
 
We are at a time where there is a wealth of knowledge in the health and wellness sphere yet we are more confused than ever. This podcast's aim is to give you some clarity in a world of waist trainers, diet teas and fat burners. Hosted by Kate Neudecker with a little help from well established guests in the fitness industry, The Fitness Mindset Podcast is aimed to bring you the correct information to save you from the common pitfalls that can occur when you embark upon your fitness journey. F ...
 
This podcast is for gym owners, by a gym owner, who has been there and done that. 18 Year Fitness Industry Veteran, Vince Gabriele, is finally sharing his business and money-making wisdom with the fitness world. The Podcast is specifically designed for gym owners who are looking to grow their business and need help getting more clients, making more money, and having more free time to do what they love. If you're a stressed out and struggling gym owner, this podcast teaches the hard knocks le ...
 
Intermittent fasting. Keto. Peleo. Veganism. HIIT. Does your head hurt yet? The fitness industry is saturated with buzzwords that leave people like you and me lost, wondering what the best workout and diet plan is. The answer? There isn’t one. The fact is, people are different. There will never be a one-size-fits all health solution. Bummer right? Actually, this is incredible news! It means you have the opportunity and freedom to create your very own plan perfectly fitted to your individual ...
 
Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth a ...
 
FILETE Radio is born out of George's desire to connect with like-minded professionals, share stories from current members of FITLETE nation, create a dialogue around fitness industry cultures, bridge gaps within specialties, and share updates to FITLETE's products and services. FITLETE Radio will consist of short episodes and streamlined interviews so you can access the content you want when you need it. Visit https://fitletes.com to sign up for a free for life membership!
 
MyDNACoach.com, Jonny Deacon, explores and discusses the most current scientific innovations across the Health and Fitness industry, taking the guesswork out of fitness. Every week, Jonny interviews or reviews a new topic with leading industry professionals in order to build a better understanding of how people can optimize their health and fitness, through leveraging DNA testing, mindset development and expert coaching. Learn more at mydnacoach.com
 
A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
 
I help Fitness Professionals run successful businesses. The Ricky Long Podcast by International Fitness Entrepreneur Ricky Long answers your questions and interviews fitness leaders on training, nutrition and mindset. Ricky is a fitness industry expert having been helping people achieve their fitness goals since 2002. We talk everything fitness, business and group exercise to help you on your fitness journey.
 
The TrulyFit Podcast interviews fitness professionals and health experts from a wide variety of connected fields to discuss timely and important questions surrounding the fitness industry. The aim is to help fitness & health professionals better themselves and their business through continued self education. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
 
‘Rocky Fitness: more than a mindset’ is a podcast where we talk about all things health & fitness. Our ultimate goal is to motivate and empower our listeners to improve their quality of life! We are Rocky and Rob - the hosts, and it's our passion and enthusiasm for the fitness industry that drives us forward. We pride ourselves on offering the highest quality coaching. We want our members to have high standards for themselves and their training. Rocky Fitness: more than a mindset ... it's a ...
 
The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
 
A weekly podcast hosted by The IFBA’s Head of Operations, Chris Walton, joined regularly by Head of Education, Tom Hamilton, and Founder, Jean-Claude Vacassin. The IFBA is the organisation that’s setting the standard in the fitness industry. On a mission to help owners of fitness enterprises big and small, they’re digging into the strategies to build an efficient, profitable, and sustainable gym or health club business. The show features expert guests, questions from listeners, and a whole l ...
 
The boutique fitness industry is BOOMING right now! In the InJoy Studio Ownership podcast we sit down with studio owners and discuss the ups and the downs of what it takes to create and sustain successful fitness studios. We cover all manner of topics from start-up, hiring, firing, and difficult client interactions. All of this is in effort to help inform and encourage future studio owners across the world that YOU CAN DO IT!
 
Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of ...
 
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
 
A podcast that offers raw truth about fitness, nutrition, and fat loss advice. Hosted by Amber a fitness professional that has taught women from all over the world how to lose weight while keeping it off. Tune into the latest research, interviews with exercise, diet, and medical professionals, as well as an entertaining mash-up of leading professionals that uncover questions, myths, or dated concepts about the diet culture or fitness industry.
 
Hey I'm Ro. I believe that women lead businesses bring an unrivalled power like no other. But, just like your clients we need help... While running my women's strength gym in Melbourne, I watched women burst into the industry. They had hopes and dreams of helping others, starting their own business and creating a happy life for themselves. They dreamt of a business providing freedom and fulfilment for them. Instead they found confusion. Fear. Defeat. This show was created for coaches and bus ...
 
Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
 
Reframe Club's podcast series helps you unlock a peaceful relationship with food and your body. Drawing on Rose and James's years of experience from within the health and fitness industry, with advice from experts in nutrition, fitness, mindfulness, and body acceptance. https://linktr.ee/reframeclub In this series Rose and James talk to inspiring individuals who have either made a change in their own lives or who help people every day to find a different way of thinking about health and well ...
 
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best coaches in the world, fitness entrepreneurs, industry leaders, and more. Besthouroftheirday.com Support this podcast: https://anchor.fm/jason-ackerman/support
 
Welcome to the Queen Divas, queens of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as th ...
 
Build A Body Coaches Peter Cejka and Jake Moody share their take on training, nutrition, business, the health & fitness industry and whatever else comes to mind along the way. Build A Body is a boutique personal training studio located in the Hills District of Sydney, Australia founded by Peter Cejka and Tessa Bond Cejka. Since opening its doors in early 2014, Build a Body has built a reputation for providing a unique experience and delivering first class results to people of Sydney. With th ...
 
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show series
 
This week, on the Fitness + Technology podcast, host Bryan O’Rourke welcomes founders Ben Brand & Chris Windram of Quoox to the show. Ben has over 25-years as a facility owner & trainer, and Chris has over 25-years experience in architecting leading cloud-based CRM and business management systems. Ben and Chris have consolidated their expertise to …
 
Silent Mike Instagram- https://www.instagram.com/silentmikke/?hl=en Silent Mike Website- https://3sb.co/collections/all Activated Nutrients- https://themindmuscleproject.com/activated NPE- https://themindmuscleproject.com/npe All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project…
 
ATTENTION: VIC Active and Fitness Australia ask every single fitness centre member, employee and owner to sign this petition that will be tabled in the Victorian Parliament. Our purpose is simple: To request that the Legislative Council call on the Andrews Labor Government to reverse its attacks of the fitness industry and immediately reopen gyms, …
 
Ben Fletcher is a personal trainer and the founder of Listen To Your Body, a Group PT business that he has franchised across Australia. Here, he chats with The Fitness Industry Podcast’s Oliver Kitchingman about the catalyst for turning his business into a franchise, what makes a fitness business suitable for franchising, who franchising is right f…
 
Today's episode is a doozy! Eric and I have been emailing back and forth for awhile now discussing many of the things that go unsaid in the fitness industry world. The conversation was so good I insisted he come on the podcast to help me bring some of these topics to light. Like, what it ACTUALLY takes to build a sustainable business (hint it's not…
 
Movement. Raising your heart rate. Lifting heavy things. All the things you know as exercise not only have a gigantic impact on your health physically, but also positively benefit your mental health too! Tom has touched on this in many previous episodes, but in this episode he hones in on the mental benefits of exercise in a way that you can apply …
 
Andrea breaks down the different reasons why bloating may occur. If we are trying to make changes in our health journey by gaining muscle and losing fat often times bloating can be caused by food sensitivities. Andrea explains which foods are common culprits and ways to investigate what might be causing bloating for you. Viome Test click HERE and u…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether you can still progress in lifts while cutting, if a rowing machine can preserve muscle mass when not lifting, the value of saunas, and things within the fitness realm that they recently changed their mind about. How the guys have set up ‘Mello’ stations at …
 
Adam Sedlack is an experienced with a demonstrated history of excelling in the health wellness and fitness industry. Highly skilled in Negotiation, Lease Process, Budgeting, Coaching, Marketing, Digital and overall Operations. Had the honor to be selected by NeV co-founders of UFC GYM. UFC Gym now is under development in 37 countries around the glo…
 
Ok so we all do this…when talking with someone, looking back on the path we had to take for results, we’ll say, “It wasn’t that bad.” Because in the end it was worth it AND we’ve adjusted to the new habits so they feel easier. But I guarantee many of us to start did some whining about how sucky or hard or confusing the process was. Because, guess w…
 
You don't have to do your workout all at once! In fact, it is best to keep moving throughout the day, and one of the ways to ensure that you are doing that is to split your workout in two. In this episode of Fitness Disrupted, Tom takes a look at the two-a-day concept and gives you a rundown of the benefits as well as practical ways to fit it into …
 
“The novice’s curse is manifested as excessive adornment, silly, creative, weak fundamentals, and ultimately, a marked lack of virtuosity and delayed mastery.” - Greg Glassman In other words: over-coaching. Tune in to hear our advice into how to avoid over-coaching your athletes as a new, and even as an experienced, coach. So you never miss an epis…
 
This is part 2 of a great conversation with Will Skinner, CEO of UFit in Singapore, one of Asia’s strongest fitness brands. We discuss what UFit have been doing in the B2B space in Singapore recently which will open your mind to what other revenue streams and opportunities there may be in your city. GUEST RESOURCES Will Skinner on LinkedIn UFit (Si…
 
In this episode Chris and Tom deep dive into personalising the coaching experience. The evaluation is where this process begins and they discuss how to take the information gathered during this process and disseminate it to the team effectively - including how to understand how your clients may learn, how managing the logistics of a session is as i…
 
In this episode Sal, Adam & Justin speak with economist Peter Linneman about whether the economy is doomed and how to navigate the financial uncertainty of 2021. How the money will eventually find a home. The impact of the Fed injecting money into the economy. (4:48) Why inflation is one of the most misunderstood ideas. (10:00) Why asset price infl…
 
John Briggs, owner of Incite Tax & Accounting, joins the podcast to help answer all questions surrounding taxes in the fitness and small business space. John's company has more small fitness clients than any comparable office in the country. He goes over tips and squashes myths to help us better understand how to handle our taxes. This podcast is f…
 
Hattie Boydle Instagram- https://www.instagram.com/hattieboydle/ Hattie Boydle Website- https://hattieboydle.com.au/ BLACKROLL- https://themindmuscleproject.com/blackroll WHOOP- https://themindmuscleproject.com/whoop All Project Programs- https://themindmuscleproject.com/programs Project Body- https://themindmuscleproject.com/body Project Fitness- …
 
Welcome back for episode 5 of our Road To 2023 series!On this week's episode Tyarra and Jack talk about their past week of training and nutrition, scale weight conundrums, dealing with setbacks AND MORE!Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give u…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom. Father’s Day, the most overlooked holiday EVER! (5:00) New potential partner alert, From You Flowers. (7:54) Revisiting the conversation on the visual style of Loki on Disney +. (14:24) The conspiracy surrounding the N-Acetyl Cysteine (NAC) supplement. (15…
 
What does it mean to be a box owner? How long have you been in the business yourself and are still figuring out what affiliate ownership is or means to you? That is where John Welz of CrossFit Ares was, too. Tune in to today's episode to learn from his story. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms a…
 
Ab exercises are some of the most popular out there, and many of the best ones can be done with little to no equipment. So what are the best ab exercises according to science? Tom has the answer for you in this Fit Tip. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com저자 iHeartRadio
 
Welcome back for episode 120 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack answer questions relating to the following topics!- How to identify and build your "weak points"- Is it okay to consume more than two pieces of fruit per day?- Is there a limit for fruit intake?- Our daily fruit intake consumption... :O- Best …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about pushing past a plateau, the best hamstring exercises when all you have are dumbbells, ways to loosen up stiff hips for squats, and health concerns for the next generation. Which Mind Pump host is most into magic? (3:17) How the guys like to style their Vuori clothi…
 
NPE- https://themindmuscleproject.com/npe All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Our episode sponsors - https://themindmuscleproject.com/partners Ask Questi…
 
Stephanie Sanzo - Instagrammer, Coach and Superstrong Mum. Ok, here’s the stats - Over 3.5 million followers on Social Media. 5 foot tall (1.5m) 55kg in weight (121 pounds.) 145kg Squat / 82.5kg Bench / 165kg Deadlift. Mother of 2 kids. Stephanie is a dynamo in every respect. When she says “Hey kids, tidy your room” I'll bet that happens without qu…
 
In this episode Sal, Adam & Justin provide actionable ways to rekindle passion with working out. The challenge most fitness fanatics run into. (2:31) Why unconventional training can be a good thing. (5:01) The novelty is what is so special to the results. (8:13) What to Do When You Are Getting Bored with Your Workouts. Step 1: Change your mindset. …
 
It’s detailed, heavy on the technical talk, but fascinating from the perspective of understanding what goes on behind the scenes with a very important department of airport and airline safety. If you’re a training nerd, you’re gonna love this Episode. Brenden and I discuss managing Physical Performance across a diverse range of training abilities, …
 
We have a ton of new listeners so we thought it would be cool to do a few throwback episodes of some of our favorite talks so far. Keep an eye out over the next few weeks for the best of the best from the RTL Podcast! This week, we have Eric Sokolowski joining Coach Paul and Coach Ryan for a conversation all about technique. Dr. Eric Sokolowski has…
 
Teambuildr- https://themindmuscleproject.com/teambuildr All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Our episode sponsors - https://themindmuscleproject.com/partn…
 
"A lobster, when left high and dry among the rock, does not have the sense enough to work his way back to the sea, but waits for the sea to come to him. If it does not come, he remains where he is and dies, although the slightest effort would enable him to reach the waves, which are perhaps within a yard of him. The world is full of human lobsters;…
 
This week we talk to David Marquet, a retired United States Navy captain and submarine commander, leadership expert and bestselling author of Turn the Ship Around and Leadership is Language. In this episode David describes how he transformed USS Santa Fe into what has been called the most empowering organization ever seen, how to transform your lea…
 
The same way that financial investments can help provide reassurances for the future, investing in your wellbeing can help set you up for future success as well. Listen as Tom covers all the angles of investing in your health in this episode of the Fitness Disrupted podcast. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com…
 
Andrea vulnerably shares personal stories about anxiety and depression and discusses how exercise can decrease symptoms of depression and anxiety in your brain and emotions. Whether you are struggling with clinical depression or situational, Andrea explains the options that are available to you. If you or someone you know are suffering from clinica…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about full range of motion vs partial reps during bodybuilding exercises, the differences between cardio from running and cardio from pushing a heavy sled, the best snacks & quick foods to eat for hard gainers trying to get extra protein calories, and great exercises to …
 
BLACKROLL- https://themindmuscleproject.com/blackroll WHOOP- https://themindmuscleproject.com/whoop All Project Programs- https://themindmuscleproject.com/programs Project Body - https://themindmuscleproject.com/body Project Fitness - https://themindmuscleproject.com/fitness Project Strong - https://themindmuscleproject.com/strong Our episode spons…
 
This episode concentrates on your how your booking system, CRM and CMS should all integrate together to work for you (as well as explaining what all these things are!) and help manage your customers, from attracting them in the first place, to ensuring they are still receiving a world-class experience 10 years down the line.…
 
Stuart Brauer is a 15-year student of strength and conditioning, and he was fortunate to find CrossFit in 2006. Since then he's dedicated his life to building a fitness business simply based on the pursuit of excellence. From humble beginnings making three figures and running park workouts to owning a million-dollar gym, he's now ventured into busi…
 
In this episode, Natalie chats with Emily Hutchins, who is a Certified Personal Trainer, NASM Performance Enhancement Specialist & Corrective Exercise Specialist, Nike Master Trainer, Nike Run Coach and owner of On Your Mark Studios in Chicago. In this episode, Natalie and Emily discuss: Emily's career journey and how she ended up opening On Your M…
 
We welcome Will Skinner, CEO of UFit, to the show to talk about UFit’s decade as one of Singapore’s strongest and most successful fitness brands. In our next episode, part 2, we discuss UFit’s strong corporate strategy and how they’ve partnered with hotels to create in exciting win-win business model. GUEST RESOURCES Will Skinner on LinkedIn UFit (…
 
Holding a great group class is a rare skill to possess. Made possible only by unicorn coaches. Those coaches who practice virtuosity - doing the common uncommonly well. Is that you? After a year of isolation, it is time to make group classes cool again. Let's bring them back. Who is with us? So you never miss an episode, subscribe on YouTube and on…
 
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