Player FM 앱으로 오프라인으로 전환하세요!
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
«
»
Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong
Manage episode 378494510 series 1908450
Ben is the Founder and Master Strength Coach at Australian Strength Performance.
His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Check out Hypertrophy Essentials (10CECs) here:
https://fitnesscecs.com/hypertrophy
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
챕터
1. [Ad] Fit, Healthy & Happy Podcast (00:14:47)
2. (Cont.) Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong (00:14:48)
415 에피소드
Manage episode 378494510 series 1908450
Ben is the Founder and Master Strength Coach at Australian Strength Performance.
His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Check out Hypertrophy Essentials (10CECs) here:
https://fitnesscecs.com/hypertrophy
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
챕터
1. [Ad] Fit, Healthy & Happy Podcast (00:14:47)
2. (Cont.) Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong (00:14:48)
415 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.