You're Going to Be Okay w/Madeline Popelka, Founder of @HealingFromPTSD, Author - EP.201

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.201 - You're Going to Be Okay w/Madeline Popelka, Founder of @HealingFromPTSD, Author

In You're Going To Be Okay, author Madeline Popelka shares insights that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, and helped her feel less alone.

Madeline shares her own personal story to provide encouragement for trauma survivors. She also talks about how she released her shame and self-blame and no matter how big or small your trauma is everyone deserves to heal.

Madeline offers ways to heal that can help anyone find themselves and become an improved version of themselves.

Yvette Le Blowitz Podcast Host talks with Madeline Popelka, author of You're Going to Be Okay to find out more about her book and her creation of the largest trauma healing community on Instagram @HealingFromPTSD

In Podcast Episode - EP.201

Madeline Popelka shares:

- a little bit about herself

- insights into her book - You're Going To Be Okay

- her own personal PTSD story

- things that have helped along her trauma healing journey

- her self-care practices

Plus we talk about so much more....

TRIGGER WARNING: Sexual Abuse is discussed in this Podcast Episode 201, some people may find this triggering if this causes you any distress please seek support and contact 1800RESPECT in Australia on 1800 737 732 - Interpreter 13 14 50 who offer a national telephone and online counselling for domestic family and sexual violence.

Whatever your situation, it's important to know that help in support is available. Please seek support from a professional counsellor, therapist in your country.

Get Ready to TUNE

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Episode 201 - #spaitgirl Podcast with Yvette Le Blowitz

available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, iTunes, Libysn, Audiobookstore.com

Available on all Podcast Apps

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Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz

Press the Play Button Below - Subscribe to my youtube channel/s in support

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JOIN OUR #SPAITGIRL BOOK CLUB

• Buy a copy of **You're Going To Be Okay by Madeline Popelka **order now through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support
• for more books search via Booktopia our affiliated online book store *click here
• Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading

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STAY IN TOUCH

Podcast Guest

Madeline Popelka

Author of You're Going To Be Okay

Website www.madelinepopelka.com

Instagram @HealingFromPTSD

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Podcast Host

Yvette Le Blowitz

Instagram @yvetteleblowitz

Website www.yvetteleblowitz.com

Website www.feelgoodfromwithin.com

Youtube Channel: Yvette Le Blowitz

TikTok: @yvetteleblowitz

Become a Podcast Show Sponsor

#SPAITGIRL www.spaitgirl.com

Email: [e-mail]

Email: [e-mail]

www.feelgoodfromwithin.com

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Instagram: @spaitgirl

TikTok: @spaitgirl

Sign Up to my Mailing List: www.spaitgirl.com

Sign Up to my Mailing List: www.feelgoodfromwithin.com

Search for #spaitgirl on any podcast app, youtube and subscribe

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HOW TO SUPPORT

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

Little Random Act of Kindness - podcast show - support - ideas below

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& Together "Let's Feel Good From Within"

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Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.

Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion.

The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.