EFR 810: Navigating Age-Related Male Hormonal Decline, Common Modern Male Challenges (and Solutions) and How Guys Can Get Their Edge Back with Dustin Baker

Ever Forward Radio with Chase Chewning

Chase Chewning and Operation Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chase Chewning and Operation Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 1:15:55

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This episode is brought to you by ChiliPad by SleepMe.

The silent epidemic of declining male hormone levels is reshaping our society in ways most aren't even aware of. Discover the untold impact of this phenomenon and learn actionable strategies to combat its effects as we sit down with Dustin Baker, President of BioProPlus. From the challenges men face post-30 due to hormonal decline, to innovative lifestyle and mindset solutions, we leave no stone unturned in ways to lift other men up during this special National Men's Health Awareness Month episode.

Follow Dustin and BioPro @bioproteintech

Follow Chase @chase_chewning

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In this episode we discuss...

(04:24) Navigating Male Health and Fitness

(09:24) Aging and Hormonal Decline

(12:15) Factors Affecting Aging Process

(21:59) Why Quality Sleep is Crucial For Men

(31:02) Men's Work Ethic Across Generations

(41:48) Exploring Masculinity and Emotional Expression

(51:25) Personal Growth and Motivation

(01:00:03) Increasing Libido and Virility

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Episode resources:

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870 에피소드

#Fitness #Entrepreneurship #Wellness #Coaching #Motivation #Self-Improvement #Chase Chewning #Healthcoach #Highperformance #Holistic #Humanoptimization #Military #Mindset #Nutrition #Podcasting Education #Operating Systems #Biohacking #Health and Well-Being #Resilience