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#319: Dale Sidebottom & Ash Manuel | Promoting Wellbeing in the Classroom and in Your Own Life
Manage episode 384644760 series 2814785
Dale Sidebottom & Paul Campbell, Dale Sidebottom, and Paul Campbell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dale Sidebottom & Paul Campbell, Dale Sidebottom, and Paul Campbell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Episode #319 of Energetic Radio with your host, Dale Sidebottom and guest, Ash Manuel!
In this episode, Dale and Ash share practical tips for improving mental and physical well-being, drawing from their personal experiences and professional expertise. They discuss the power of gratitude, vulnerability, and play-based learning in promoting positivity and resilience, both in classrooms and at home. Ash also dives into his recent book, "Growing with Gratitude," while Dale considers rebranding his companies, Energetic Education and Jugar Life.
Join us as we explore the impact of well-being practices, habit stacking, and the importance of choosing the right name for a business with Dale and Ash, two dynamic voices in the well-being and education space.
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