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Stop taking things so personally
Manage episode 358471047 series 2972723
Mihi Sorensen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mihi Sorensen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you ever noticed that you tend to take things personally when you know you probably shouldn't? Maybe you get defensive, or simmer over an issue for days - maybe you've had a full blown relationship breakdown because things were said & the hurt was so deep that it felt irreparable. The reason we often take some things personally (even when they are not personal at all) is because we all have our own insecurities deep within & whenever something offends you personally, those insecurities have been triggered. In this episode, I discuss some of the way we can overcome this.
My previous episodes referred to in this episode:
"Fixed mindset vs Growth mindset - which one do you have?" - Aug 2022
Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com
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