S1E16 - 3 Foodie Ways to Adapt to Spring

Eat Your Veg - The Plant Based Podcast

Elizabeth Emery에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elizabeth Emery 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 6:04

MP3•에피소드 홈

Shifting from winter to spring is the perfect time to get in touch with the seasons and your system. Three of my favourites ways?

It’s hard to pass up a trip to the local farmers market to find yummy veg that’s fresh and in season.
Used to eating comfort foods all winter? Time to energize with lighter meals to put a spring in your step.
Gain a closer connection to your food by foraging for tasty treats outdoors. I share one of my favourite additions found plentifully in the wild at this time of year.

For more springtime inspiration, check out these recipes to see what I mean:

Spring Colours Salad: https://vancouverwithlove.com/mains/spring-colours-salad-vegan-gluten-free/
Nutrient-rich Nettle Soup: https://vancouverwithlove.com/mains/nutrient-rich-nettle-soup/
Vegan Buddha Bowls with Tofu: https://vancouverwithlove.com/mains/vegan-buddha-bowls-with-tofu/
Rhubarb & Apple Crumble: https://vancouverwithlove.com/sweetthings/rhubarb-apple-crumble/
Yum, not a bad menu if I do say so. Not bad.

What’s your favourite way to gear up your meals for Spring? I'd love to hear from you over on Instagram at: https://www.instagram.com/p/CNVWfkPpU-B/

24 에피소드

#Food #Fitness #Arts #Nutrition #Elizabeth Emery #Vegan #Eatyourveg #Cooking Tips #Plantbased #Healthy Eating #Eat Your Veg #Vegetarian #Plant Based #Health and Well-Being #Veg