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Dr Kirsty Seward에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Kirsty Seward 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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(#24) How to bravely listen to the whispers of your intuition - with Jennifer Borg

42:20
 
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Manage episode 343427941 series 3345144
Dr Kirsty Seward에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Kirsty Seward 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today I welcome my second guest to the podcast - a very dear and inspirational friend of mine - Jennifer Borg. Jen is a lifestyle photographer and mentor for young creatives - and a passionate manifesting generator.
Jen shares her brave story about trusting her intuition to guide her decision to have breast surgery following a strong family history of breast cancer. Jen shares deeply her journey to making the decision to have surgery and the practices she integrated to help her move through the experience. Jen also shares how trusting her intuition throughout her life has led her to create a life of abundance and a life that allows her the opportunity to share her wisdom and mentor teenage girls to 'listen tot he whispers' and step into their vision
In this episode we dive into...

  • what is your 'intuition' and how to tune into it (tap into the 'whispers')
  • how to trust your intuition and yourself to make brave decisions
  • the power of having a 'positive' & 'growth' mindset
  • advocating for yourself in healthcare
  • the power of mantras and meditation on your mindset and your healing
  • 'vision casting' - getting clarity on your vision and the women you desire to be
  • how to tap into your body wisdom - our body is always community to us
  • how to shift and take a step when you feel 'stuck'
  • how to 'embrace the challenge'
  • investing in yourself and your proximity
  • and so much more!!

Jen's Mantra - "today is a beautiful day of opportunity - I am exactly where I need to be. I open myself to the universe and trust the unfolding of my life"

To get to know more about Jen, follow her instagram @jenniferborg.inc
I want to say a huge thankyou to Jen for bravely sharing her own story and her Aunty Sandra's journey so vulnerably with myself and all of you listening. To Sandra, I send you so much love.
I am blown away by the release of this episode lining up with October - which is breast cancer awareness month. Sending so much love to my Aunty Julie - you're so dearly missed. I love you.
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If you're ready to say goodbye to fad diets, yo-yo dieting & food guilt (forever!) - Find your happy weight, inner confidence and inner peace
Join my RADIANCE course + community now - RADIANCE is For the woman who wants to feel more comfortable & confident in her body but struggles to build habits that last . Click HERE to join us

If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
X.

  continue reading

43 에피소드

Artwork
icon공유
 
Manage episode 343427941 series 3345144
Dr Kirsty Seward에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Kirsty Seward 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today I welcome my second guest to the podcast - a very dear and inspirational friend of mine - Jennifer Borg. Jen is a lifestyle photographer and mentor for young creatives - and a passionate manifesting generator.
Jen shares her brave story about trusting her intuition to guide her decision to have breast surgery following a strong family history of breast cancer. Jen shares deeply her journey to making the decision to have surgery and the practices she integrated to help her move through the experience. Jen also shares how trusting her intuition throughout her life has led her to create a life of abundance and a life that allows her the opportunity to share her wisdom and mentor teenage girls to 'listen tot he whispers' and step into their vision
In this episode we dive into...

  • what is your 'intuition' and how to tune into it (tap into the 'whispers')
  • how to trust your intuition and yourself to make brave decisions
  • the power of having a 'positive' & 'growth' mindset
  • advocating for yourself in healthcare
  • the power of mantras and meditation on your mindset and your healing
  • 'vision casting' - getting clarity on your vision and the women you desire to be
  • how to tap into your body wisdom - our body is always community to us
  • how to shift and take a step when you feel 'stuck'
  • how to 'embrace the challenge'
  • investing in yourself and your proximity
  • and so much more!!

Jen's Mantra - "today is a beautiful day of opportunity - I am exactly where I need to be. I open myself to the universe and trust the unfolding of my life"

To get to know more about Jen, follow her instagram @jenniferborg.inc
I want to say a huge thankyou to Jen for bravely sharing her own story and her Aunty Sandra's journey so vulnerably with myself and all of you listening. To Sandra, I send you so much love.
I am blown away by the release of this episode lining up with October - which is breast cancer awareness month. Sending so much love to my Aunty Julie - you're so dearly missed. I love you.
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If you're ready to say goodbye to fad diets, yo-yo dieting & food guilt (forever!) - Find your happy weight, inner confidence and inner peace
Join my RADIANCE course + community now - RADIANCE is For the woman who wants to feel more comfortable & confident in her body but struggles to build habits that last . Click HERE to join us

If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
X.

  continue reading

43 에피소드

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