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Letting Go and Building Vulnerability: Navigating Men’s Mental Health with Nicholas Moore
Manage episode 394009816 series 3427853
Ryanne Gatti and Lauren Fractor, Ryanne Gatti, and Lauren Fractor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ryanne Gatti and Lauren Fractor, Ryanne Gatti, and Lauren Fractor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
TW: Topics around sexual assault and abuse, listener discretion advised
On this episode...
- Nick’s life story and how it shaped his views of his upbringing
- Tapping into your vulnerability and taking baby steps to be more open and personal with loved ones
- Finding tangible ways for men to shed societal norms to be more emotional and vulnerable
- How men can move past "what others think" in order to be more vulnerable and open
Connect with Nicholas Moore
www.instagram.com/poetofwaikiki
www.instagram.com/nicholasjordanmoore
Read his book: https://a.co/d/glKs5jl
Vulnerability=Powerability Who am I? By Nicholas Jordan Moore
Check us out on socials!
Instagram @dopeshttherapypod
email us at dopeshttherapypod@gmail.com
Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio
Check out our sponsor Own Your Stigma
Use our discount code for 15% off: dopest*tpod
***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.
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