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Ditch the Diet & Face the Feelings - Anxiety
Manage episode 312683042 series 3241515
Beth Gray에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Beth Gray 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
(VERY occasional curse words)
Hello! Welcome to Ditch the Diet and Face the Feelings! a panel discussion about how diets are broken. We discuss how we can reclaim responsibility for our own gut health and get deep down about why we might have a less than healthy relationship with food in the first place.
Our host is Beth Gray, an mBraining Coach and Ho'Oponopono practitioner. See more about Beth here
Our keynote article about this wide-ranging subject can be found here
If you're interested in learning more about this program or enrolling for 2021, click here
Don't forget to leave us comments, hugs, love and feedback!
Loads of love,
Beth
53 에피소드
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