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Heather Tingle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heather Tingle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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057 - From Chaos to Calm: My Neurodivergent Journey to a Decluttered Life

25:26
 
공유
 

Manage episode 451393009 series 3527457
Heather Tingle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heather Tingle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle shares her personal journey with clutter, exploring her childhood experiences, struggles in adulthood, and the transformative power of decluttering. She discusses the emotional connections to her belongings, the impact of mental health on her clutter, and how discovering decluttering sparked a significant change in her life. Heather emphasises the importance of creating a home that reflects one's true self and the freedom that comes with letting go of excess.
Takeaways

  • Sentimentality can lead to clutter and emotional attachment.
  • Childhood experiences shape our relationship with belongings.
  • Decluttering is a process that requires time and effort.
  • Emotional connections to items can complicate the decluttering process.
  • It's important to prioritise personal feelings over societal expectations when decluttering.
  • Decluttering can lead to a lighter, more fulfilling life.
  • Creating a home that reflects your personality is essential.
  • Neurodivergence can influence how we manage clutter and belongings.
  • The journey of decluttering can be empowering and transformative.

Chapters

00:00
Introduction and Personal Background

05:12
Childhood Sentimentality and Clutter

10:26
Struggles with Clutter in Adulthood

15:34
The Turning Point

23:42
Embracing Change and Moving Forward
If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: [email protected]
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

  continue reading

73 에피소드

Artwork
icon공유
 
Manage episode 451393009 series 3527457
Heather Tingle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heather Tingle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle shares her personal journey with clutter, exploring her childhood experiences, struggles in adulthood, and the transformative power of decluttering. She discusses the emotional connections to her belongings, the impact of mental health on her clutter, and how discovering decluttering sparked a significant change in her life. Heather emphasises the importance of creating a home that reflects one's true self and the freedom that comes with letting go of excess.
Takeaways

  • Sentimentality can lead to clutter and emotional attachment.
  • Childhood experiences shape our relationship with belongings.
  • Decluttering is a process that requires time and effort.
  • Emotional connections to items can complicate the decluttering process.
  • It's important to prioritise personal feelings over societal expectations when decluttering.
  • Decluttering can lead to a lighter, more fulfilling life.
  • Creating a home that reflects your personality is essential.
  • Neurodivergence can influence how we manage clutter and belongings.
  • The journey of decluttering can be empowering and transformative.

Chapters

00:00
Introduction and Personal Background

05:12
Childhood Sentimentality and Clutter

10:26
Struggles with Clutter in Adulthood

15:34
The Turning Point

23:42
Embracing Change and Moving Forward
If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: [email protected]
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

  continue reading

73 에피소드

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