056 - Celebrating one year of Decluttering Untangled - 28 decluttering tips

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Heather Tingle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heather Tingle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 35:55

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Summary

In this episode, Heather Tingle reflects on a year of decluttering insights, sharing 28 tips derived from past podcasts. The conversation covers various themes including impulse spending, the importance of decluttering before moving, managing social anxiety, decision fatigue, and effective packing strategies. Heather emphasizes the need to enjoy life and possessions, the distinction between hoarding and chronic disorganization, and the significance of creating a home that works for the individual. The episode concludes with motivation strategies for decluttering and making a home aesthetically pleasing while being functional.

Takeaways

Impulse spending often stems from emotional triggers.
Creating a gap between desire and purchase can reduce impulse buys.
Decluttering before moving saves time and money.
Social anxiety can be managed with practical strategies.
Books should be evaluated individually, not as a collection.
Finding space to declutter can be creative and unconventional.
Decision fatigue can be mitigated by preparing in advance.
Packing efficiently can enhance travel experiences.
Hoarding is a mental health issue, distinct from disorganization.
Children should be involved in deciding what artwork to keep.

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Chapters

00:00
Celebrating a Year of Decluttering Insights

06:05
The Importance of Decluttering Before Moving

11:53
The Challenge of Decluttering Books and Cards

18:08
Managing Decision Fatigue in Decluttering

24:07
Distinguishing Hoarding from Chronic Disorganization

30:06
Finding Motivation to Declutter
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