Franz Sidney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Franz Sidney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You’re busy—but are you actually growing? In this episode, Nata Salvatori exposes a trap that’s costing service providers time, money, and sanity: chasing busywork that feels productive but doesn’t move the needle. She walks through a clear, five-step growth path—from clarifying your offer, validating through real sales, delivering sustainably, building repeatable systems, to scaling confidently. You’ll learn: How to spot and ditch “fake work” Why clarity beats complexity every time How to use real feedback to validate your offers Delivery tips that prevent burnout System creation that enables scaling How to honor your current phase of growth 📌 Ready to stop spinning your wheels and make real moves? Map your phase, pick your next action, and don’t be afraid to ask for help: 👉 accidentalceo.co/coaching Support the show…
Franz Sidney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Franz Sidney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A podcast dedicated to sharing actionable steps we can take to improve our well-being and mental health, so we can create the life we want!
Franz Sidney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Franz Sidney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A podcast dedicated to sharing actionable steps we can take to improve our well-being and mental health, so we can create the life we want!
OCD can ruin your life if you start living in avoidance and if you believe that all your catastrophic thoughts are the truth. Guilt, shame, embarrassment follow as OCD takes a grip of every aspect of your life and you limit your action in fear of feeling terrible. It seems to be impossible to get out of this powerful grip, but there’s more than one way through the darkness of OCD, and it starts with a single step. Join us as we explore the principles of Radical Bravery with insights from Renee Zukin's journey, learning how to take action and live your best life, even with OCD. Renee’ suffered from OCD for decades and is now able to do many things that were previously restricted by her fears. This tender interview shows us that beating OCD is about choosing courage over fear, recognizing your power to change, and finding hope in unexpected places. The final message from Renee’ is that you don't have to wait to feel good to start living. We'll show you how to become conscious of your thoughts, feelings, and actions to create the life you deserve. Hope is real, and it begins with you. Topics Covered: OCD management, anxiety solutions, radical bravery, behavioral activation, overcoming fear, mental health hope, CBT, exposure therapy Questions? Find Renee Zuni here: www.everydayimbrave.com Buy her book! www.reneezukin.com Did you enjoy this episode and would like to share some love? 💜 Hit that like button and subscribe! 👫 Share the episode with a friend. 🎧 Listen or watch all the way through. 🙋♀️ Add a comment, suggestion or question! ✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter! ✅ Sponsor an episode! 👍 Your likes, shares, and reviews are helping this show grow! 🙏 Thank you for being an amazing supporter! 🫶💜 Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided. Clarification: Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by a cycle of unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). People with OCD perform compulsions in an attempt to reduce the distress caused by their obsessions, though this often provides only temporary relief and can reinforce the cycle. It's more than just being neat or particular; it significantly impacts daily life. For OCD and anxiety, we mentioned behavioral activation, which helps by intentionally increasing engagement in activities that bring pleasure or a sense of accomplishment, even when feeling anxious or compelled to avoid. This counters avoidance behaviors, redirects focus away from obsessive thoughts or worries, and allows individuals to gradually confront feared situations, ultimately reinforcing healthier patterns and breaking the cycle of anxiety and compulsive rituals.…
Are you tired of the endless frustrations of navigating our complex medical system? Has your condition become chronic because you are unsure on how to navigate it and your doctor has only limited time for consultations? Do you feel like your doctors are overworked, and personalized care is a distant dream? If you answered yes to any of these questions, this episode is for you. We are diving deep into a revolutionary approach to healthcare that promises to make medical care more wholesome, personalized, and truly focused on you . Join me and health tech expert Shaji Nair, as we discover how cutting-edge AI is stepping in to solve the very real problems of limited access, physician burnout, and patient frustration, by addressing preventative care. Get ready to discover how technology can finally help design health plans, menus, and protocols that are uniquely tailored for each individual, transforming your health journey for the better. This isn't just about the future of medicine; it's about making your health experience what it always should have been: empowering and accessible. Shaji is the creator of Friska.Ai, a platform that lets doctors integrate preventive care practices into patient care, by providing patients with access to nutrition, lifestyle experts, and daily recommendations that they would not be able to provide on their own. You can find out more here: https://friska.ai If you have any questions or suggestions please feel free to get in touch. Topics covered: AI in healthcare, personalized medicine, preventive care, medical access solutions, doctor burnout, patient frustration, health technology, AI nutrition plans, custom health protocols, digital health, Friska.AI, health tech expert interview, chronic disease prevention, healthcare efficiency, AI-driven health, remote patient monitoring, health data integration, wellness technology, AI for doctors, patient empowerment. Did you enjoy this episode and would like to share some love? 💜 Hit that like button and subscribe! 👫 Share the episode with a friend. 🎧 Listen or watch all the way through. 🙋♀️ Add a comment, suggestion or question! ✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter! ✅ Sponsor an episode! 👍 Your likes, shares, and reviews are helping this show grow! We're now in the top 10% of more than 3.3 million podcasts. 🙏 Thank you for being an amazing supporter! 🫶💜 Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz…
Are we on the brink of an AI revolution that could reshape our lives in unimaginable ways? Are we worrying about losing our jobs and ways of going things as usual? This is a very real concern that can affect our emotional well being. This week, we sit down with Kristof Horompoly, Head of AI Risk Management at ValidMind and former Head of Responsible AI for JP Morgan Chase, to tackle the biggest questions surrounding artificial intelligence. Kristof, with his deep expertise in the field, helps us navigate the promises and perils of AI. We explore a profound paradox: what if AI could unlock new realms of time, creativity, and even reignite our humanity, allowing us to focus on what truly matters? But conversely, what happens when we hand the steering wheel over to intelligent machines and they take us somewhere entirely unintended? In a world where machines can think, write, and create with increasing sophistication, we wonder: what is left for us to do? Should we be worried, or is there a path to embrace this future? Kristof provides thoughtful insights on how we can prepare for this evolving landscape, offering a grounded perspective on responsible AI development and what it means for our collective future. Tune in for an essential conversation on understanding, harnessing, and preparing for the age of AI. Topics covered: AI, artificial intelligence, Kristof Horompoly, ValidMind, JP Morgan Chase, AI risk management, responsible AI, future of AI, AI ethics, human-AI interaction, AI impact, technology, innovation, podcast, digital transformation, AI challenges, AI opportunities Video link: https://youtu.be/MGELXPkYMUU Did you enjoy this episode and would like to share some love? 💜 Hit that like button and subscribe! 👫 Share the episode with a friend. 🎧 Listen or watch all the way through. 🙋♀️ Add a comment, suggestion or question! ✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter! ✅ Sponsor an episode! 👍 Your likes, shares, and reviews are helping this show grow! We're now in the top 10% of more than 3.3 million podcasts. 🙏 Thank you for being an amazing supporter! 🫶💜 Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz…
Are you a seasoned human aged 60 plus and and feeling a bit overwhelmed by the rapid pace of new technology, especially AI? Perhaps you've even watched videos suggesting that Artificial Intelligence might soon wipe away humanity, leaving you with a sense that this is the end. Rest assured, those anxieties are common, and this episode is designed to help you navigate them. We'll dive into your biggest concerns, from worries about losing control and the sheer complexity of new tech, to very real fears about losing privacy and the increasing risks of security threats like deepfakes. I am incredibly excited to be joined by Nicole Valentine, an attorney and Fintech Director at the Milken Institute. The Milken Institute is a respected nonprofit think tank dedicated to accelerating global progress by connecting leaders and resources to solve critical challenges in finance, health, and philanthropy. Nicole brings her extensive experience in technology and innovation, offering insights in a wonderfully friendly and reassuring way. She offers a truly refreshing perspective that can significantly reduce your anxieties. In our conversation, she will show you that by simply exploring AI and understanding its actual capabilities—much like you would with familiar tools you already use, such as Apple's Siri, which is a form of AI—you can begin to feel more comfortable. Did you know that the concept of Artificial Intelligence isn't new at all? The term itself was coined way back in the 1940s, and we as a society have been utilizing simpler, and then increasingly complex, versions of AI for many decades. Now, with computers becoming exponentially more powerful, AI can leverage well-developed language models, benefiting nearly all sectors of society. Imagine what you can do when you have a free, 24/7 assistant at your fingertips—one that can translate most languages, write and edit text for you, organize your appointments and photos, compile your medical history to suggest personalized recipe ideas and exercise regimes, play chess with you, organize and book a cheaper trip and so much more! Nicole will discuss the vital mindset shifts needed to gracefully navigate this evolving digital landscape, ultimately showing how understanding new tech is key to building a more inclusive and secure future for everyone. The way to win here is to get quality information so we can understand what we are dealing with. If you have any concerns with AI invading your life, feel free to contact me to ask for an episode on specific fears you have soI can find the best guests to help you. I am dedicated to help you to create the life that you want. Topics covered: AI for seniors, tech concerns, older adults, technology fear, digital literacy, privacy issues, AI scams, online safety, losing control over tech, digital divide, navigating AI for seniors If you want to go deepr, Nicole has provided the links below: https://www.youtube.com/watch?v=G-BgkPetRM&t=26s https://www.youtube.com/watch?v=WMpuSDWT2oU https://www.youtube.com/watch?v=HT8-KPAjpiA&t=20s https://milkeninstitute.org/content-hub/news-releases/new-milken-institute-report-details-roadmap-guide-ai-research-neurodegenerative-diseases https://www.pewresearch.org/internet/2025/04/03/how-the-us-public-and-ai-experts-view-artificial-intelligence/ https://www.amazon.com/AI-First-Company-Compete-Artificial-Intelligence/dp/0593330315 https://www.ibm.com/products/blog/from-checkers-to-chess-a-brief-history-of-ibm-ai Did you enjoy this episode and would like to share some love? 💜 Hit that like button and subscribe! 👫 Share the episode with a friend. 🎧 Listen or watch all the way through. 🙋♀️ Add a comment, suggestion or question! ✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter! ✅ Sponsor an episode! 👍 Your likes, shares, and reviews are helping this show grow! We're now in the top 10% of more than 3.3 million podcasts. 🙏 Thank you for being an amazing supporter! 🫶💜 Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz…
In this insightful episode, join us as we delve into the rapidly evolving world of Artificial Intelligence with esteemed behavioral scientist Dr. Ja-Naé Duane and visionary futurist Steven Fisher, co-authors of the new book "SuperShifts: Transforming How We Live, Learn, and Work in the Age of Intelligence." They'll explore the profound impact of AI on society, particularly focusing on the emergence of the "AI-Native Generation" and how future kids will learn and live. New technology is reshaping education, socialization, and even our very identities. Instead of succumbing to fear, Dr. Duane and Steven Fisher encourage us to embrace the transformative power of AI. Learn how to actively explore and adapt to these changes, equipping yourself with the mindset and tools to navigate the future with confidence. This conversation will provide valuable insights into understanding future systems, fostering exponential innovation, and reimagining business models in an AI-driven world, offering a practical and optimistic perspective on what's to come. Want to learn more? Find out here: https://www.ja-nae.io/ https://www.stevenfisher.io/ Dr. Ja-Naé Duane—faculty at Brown University, Research Fellow at MIT CISR, acclaimed behavioral scientist, and co-author of the new book "SuperShifts: Transforming How We Live, Learn, and Work in the Age of Intelligence.” Topics covered: Artificial Intelligence, AI-Native Generation, Future of Education, Socialization, Identity, Reality Remix, Generational Drift, Embracing Change, Innovation, Future Forecasting, Emerging Technology, Behavioral Science, Strategic Foresight, Design Strategy, Business Models, Generative AI, Human Adaptation Video link: https://youtu.be/DfGRCqtiPSU Did you enjoy this episode and would like to share some love? 💜 Hit that like button and subscribe! 👫 Share the episode with a friend. 🎧 Listen or watch all the way through. 🙋♀️ Add a comment, suggestion or question! ✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter! ✅ Sponsor an episode! 👍 Your likes, shares, and reviews are helping this show grow! We're now in the top 10% of more than 3.3 million podcasts. 🙏 Thank you for being an amazing supporter! 🫶💜 Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz…
How is AI going to change the way we work, and is it really going to be a total disaster as some are forecasting? Or maybe there is a way that we can all gain something from it? Before we get into panic mode, let us learn about it. In this episode we focus on the ever changing artificial intelligence input into our lives and especially in the workplace. Zac Engler, CEO at Bodhi AI, writes about machine learning, AI, and how artificial intelligence is now becoming more than a tool. Machines are becoming partners, competitors, and mirrors, reflecting both the promise and peril of our progress. What does this mean for us? Are we all going to be unemployed? Or maybe this is the chance to re-write our life? The more we learn about this not so now technology, the better equipped we are going to be. There is no need to be super anxious and read doom and gloom articles. Let’s instead see what we can gain from this revolution, just like we did when we moved from typewriters to personal computers! If you want to learn more, pre-order the book that Zac has written to go deep inside the subject. https://zacengler.com/buy-book Check him out here: Bodhi AI: https://bodhiai.io Zac’s Forbes article: https://bit.ly/ZEForbes-AITrifurcation MN AI Tools: https://mnaitools.com Zac's blog: https://zacengler.com/machines-learning Topics covered: Zac Engler, Bodhi AI, talent expert, upskill talent, AI tools, artificial intelligence, workplace, machine learning, technology revolution, future of work, human-AI collaboration, unemployment, re-writing life, anxiety, societal impact, personal computers, typewriters, overreliance on AI, shadow AI, critical thinking, data security, hallucination, AI policy, workforce education, human judgment, decision-support tools Did you enjoy this episode and would like to share some love? 💜 Hit that like button and subscribe! 👫 Share the episode with a friend. 🎧 Listen or watch all the way through. 🙋♀️ Add a comment, suggestion or question! ✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter! ✅ Sponsor an episode! 👍 Your likes, shares, and reviews are helping this show grow! We're now in the top 10% of more than 3.3 million podcasts. 🙏 Thank you for being an amazing supporter! 🫶💜 Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz…
As AI enters the classrooms, are we all going to become lazy and maybe lacking critical thinking? Dean Batson, a lecturer at Arizona State University, will address the issue. Dean teaches communication, persuasion, and consumer behavior and works with students of all ages, mostly Gen Z. In this interview, Dean will highlight what we’re getting wrong about AI in education and specifically: Why adaptability is the new communication superpower 2) How to teach students to spot bias, think deeper, and still own their ideas 3) What happens when people treat AI like a shortcut instead of a skill He concludes that students today aren’t “cheating” with AI, they’re trying to survive a system that hasn’t caught up. Want to know more? Tune in to listen to Dean Batson and for further questions, find him here: https://www.linkedin.com/in/deanbatson Topics covered: AI, artificial intelligence, critical thinking, communication skills, adaptability, super power, spot bias, think deep, shortcuts, cheating, educational methodology, university, high school learning, good student Did you enjoy this episode and would like to share some love? 💜 Hit that like button and subscribe! 👫 Share the episode with a friend. 🎧 Listen or watch all the way through. 🙋♀️ Add a comment, suggestion or question! ✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter! ✅ Sponsor an episode! 👍 Your likes, shares, and reviews are helping this show grow! We're now in the top 10% of more than 3.3 million podcasts. 🙏 Thank you for being an amazing supporter! 🫶💜 Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz…