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EMILY REBER; What I Look Like is None of my Business, PEDs, Hard to Kill, I Married an Abusive Narcissist, Be Stubborn & Glaze Worthy
Manage episode 460321727 series 2309346
Today I speak with IFBB Bikini Pro Emily Reber from Memphis, Tennessee. Emily started competing in 2019 and earned her Pro card at 2024 Junior Nationals. She graduated with her MBA in 2021 & moved to Pensacola, FL where she currently works as a medical sales rep & online coach! She grew up in a fitness-forward family and knew she wanted to be a professional bodybuilder since she was 5. Emily is passionate about this sport, her professional career, and using her God-given skills to bring light to those around her!
TOPICS COVERED
-planning her pro card
-surviving an abusive marriage
-building discipline
-planning to grow
-trusting your coach
-the choice behind PEDs
-having open conversations
-offering quarterly webinars
-doing things that scare you
-check in with your friends
-being hard to kill
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH EMILY:
Instagram: https://www.instagram.com/emily_reber/
TIME STAMPS
1:00 introduction
4:18 being interested in bodybuilding from a very young age
7:38 the importance of her faith
9:30 being a cross country and track athlete
13:55 expectations in her first prep
16:40 how her journey has evolved
23:25 to use PEDs or not
36:32 building relationships as a coach
41:09 no Plan B
43:47 coaching runners and bodybuilders
54:39 building mental toughness
56:46 getting out of an abusive marriage
88:15 realizing you don’t have to settle
90:00 checking in with you friends
96:29 fitness in her healing journey
100:53 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
392 에피소드
Manage episode 460321727 series 2309346
Today I speak with IFBB Bikini Pro Emily Reber from Memphis, Tennessee. Emily started competing in 2019 and earned her Pro card at 2024 Junior Nationals. She graduated with her MBA in 2021 & moved to Pensacola, FL where she currently works as a medical sales rep & online coach! She grew up in a fitness-forward family and knew she wanted to be a professional bodybuilder since she was 5. Emily is passionate about this sport, her professional career, and using her God-given skills to bring light to those around her!
TOPICS COVERED
-planning her pro card
-surviving an abusive marriage
-building discipline
-planning to grow
-trusting your coach
-the choice behind PEDs
-having open conversations
-offering quarterly webinars
-doing things that scare you
-check in with your friends
-being hard to kill
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH EMILY:
Instagram: https://www.instagram.com/emily_reber/
TIME STAMPS
1:00 introduction
4:18 being interested in bodybuilding from a very young age
7:38 the importance of her faith
9:30 being a cross country and track athlete
13:55 expectations in her first prep
16:40 how her journey has evolved
23:25 to use PEDs or not
36:32 building relationships as a coach
41:09 no Plan B
43:47 coaching runners and bodybuilders
54:39 building mental toughness
56:46 getting out of an abusive marriage
88:15 realizing you don’t have to settle
90:00 checking in with you friends
96:29 fitness in her healing journey
100:53 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
392 에피소드
모든 에피소드
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1 BAILEY HARRISON; Incurring Growth, Redirect Disappointment, Athlete Mentality, Child of Divorce 1:09:52
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1 KARLA GRIJALVA; Macro Based Plans, No More Binging, Show Day Things, “Being Natural Was a Waste of Time” 1:26:10
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1 HOPE HARPER; Rhythm of Acceptance, Hunting & Wildlife, Patience in it All, Securing Partnerships, Confidence on Stage 1:19:42
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1 ABIGAIL MEDINA; Can’t Risk Results with Fear, Mental Tolls, Influence Goals, Don’t too Much 1:09:01
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1 SCARLETT WILSON; Near Death Experiences, Eating Disorder to Self-Coached Pro Bodybuilder, Gym Intensity 1:26:15
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1 BRITTANY RAMSEY; Polygraph Testing Process, Fostering Dogs, Undefeated Season 1:07:13
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1 COACH ADAM ATKINSON; Bikini vs Fit Mode, Prep Strategies, Personal Reflections, Consider This 1:17:52
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1 EMILY REBER; What I Look Like is None of my Business, PEDs, Hard to Kill, I Married an Abusive Narcissist, Be Stubborn & Glaze Worthy 1:50:28
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1 KALEY HOUDYSHELL; Fashion Model to Muscle Building, Finding You Again, Visualizing Success 1:20:10
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1 LILIANA SAKHANOVA; Feeling your Feelings, Building a Support System, Competing in America v Europe 1:25:15
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1 ASHLEY KALTWASSER; IFBB Professional with the Most Wins, Bikini Evolution, The Key and Meaning to Winning, Your Questions Answered 1:03:15
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1 Thank You, Podcast Goals Update, Bikini Division Dominates, Athlete Requests 16:20
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1 BREE BURTON; Pro Card to Near Death, Relationship Lessons, Wedding Prep During Prep, Growing into Bikini 1:09:59
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1 STEPHANIE ORTIZ; Emotional Regulation & Awareness, Pro Card Lessons, Finding You in Womanhood, IBS 1:30:33
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1 CARRIE GALLIC; Abuse and Substance Use to Freedom and Love, Competing with 6 Kids, Real Life Challenges 1:07:22
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