BRITTANY RAMSEY; Polygraph Testing Process, Fostering Dogs, Undefeated Season

Confessions of a Bikini Pro

Celeste Rains-Turk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Celeste Rains-Turk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Today I speak with IFBB Pro Brittany Ramsey, an animal welfare advocate who is married to her bestie with a house full of kids and animals. She started competing in 2022 she she had an undefeated season and earned her Pro card at the 2024 Ben Weider, winning the overall. She calls herself extremely goofy, loves a good cup of coffee, lifting weights, and petting ALL the dogs!

TOPICS COVERED

-balancing all of life’s aspects

-meeting her husband

-natural IFBB shows

-explaining polygraph process

-tips for fostering animals

-having an undefeated season

-no rest days

-thriving on routine

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Website: http://www.celestial.fit

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All Links: http://www.celestial.fit/links.html

CONNECT WITH BRITTANY:

Instagram: https://www.instagram.com/b_row92/

TIME STAMPS

1:00 introduction

2:46 making it all work

6:30 having a blended family

9:55 journey to Pro

17:07 natural IFBB shows

20:34 doing polygraph tests

29:30 why to foster animals

36:25 tips for fostering animals

42:27 Daisy the foster fail

51:09 undefeated season

52:57 explaining prep

58:22 nurturing her emotional health

60:13 plans for the future

63:57 advice for competitors

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