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Chris Liddle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Liddle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Building Life Momentum: Lessons from Minecraft

49:00
 
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Manage episode 490811848 series 2569773
Chris Liddle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Liddle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

🧱 What can a pixelated video game about punching trees teach us about fitness, mindset, and life momentum?

In this solo episode, I break down surprising parallels between Minecraft and the real-life pursuit of meaningful goals—especially in fitness, health, and career. Whether you’ve never played the game or you’re an everyday adventurer, this episode will help you rethink how momentum, creativity, and connection show up in your day-to-day life.

From surviving your “spawn point” in fitness to building with what you’ve got—even when zombies (or real-life setbacks) come—this is your reminder that the path to progress isn’t perfect, but it is possible.

💡 In This Episode, You'll Hear:

* Why “just punching trees” is a metaphor for starting before you feel ready

* How to shift from survival mode to creative problem-solving

* The surprising power of multiplayer mode in real life

* What fitness momentum looks like (and how to build it without motivation)

* How to celebrate wins without derailing your goals

* A heartfelt story about friendship, consistency, and meaningful connection

* Why setbacks don’t mean failure—and how resilience compounds

📱 Let’s Connect:

* Instagram – @christianliddle

* Podcast Page – Chasing Common Ground

🎧 Timestamps:00:00 – Minecraft and the “spawn point” of life02:00 – What starting really looks like (and why most overthink it)05:00 – Creative mode vs survival mindset07:00 – Real-life coaching and the shift from surviving to thriving13:00 – Building castles: how small wins compound23:00 – Why momentum > motivation28:00 – Real-world meal prep advice35:00 – Why multiplayer (aka connection) leads to deeper progress38:00 – A story about Jimmy and lifelong friendships45:00 – What zombies teach us about setbacks48:00 – Rebuilding isn’t optional—so start anyway

💬 Quote of the Episode:"The next time you feel stuck, overwhelmed, or unsure where to start, just punch the first tree. Take one step, lay one block, and you'll be surprised how fast it builds."


Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe
  continue reading

316 에피소드

Artwork
icon공유
 
Manage episode 490811848 series 2569773
Chris Liddle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Liddle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

🧱 What can a pixelated video game about punching trees teach us about fitness, mindset, and life momentum?

In this solo episode, I break down surprising parallels between Minecraft and the real-life pursuit of meaningful goals—especially in fitness, health, and career. Whether you’ve never played the game or you’re an everyday adventurer, this episode will help you rethink how momentum, creativity, and connection show up in your day-to-day life.

From surviving your “spawn point” in fitness to building with what you’ve got—even when zombies (or real-life setbacks) come—this is your reminder that the path to progress isn’t perfect, but it is possible.

💡 In This Episode, You'll Hear:

* Why “just punching trees” is a metaphor for starting before you feel ready

* How to shift from survival mode to creative problem-solving

* The surprising power of multiplayer mode in real life

* What fitness momentum looks like (and how to build it without motivation)

* How to celebrate wins without derailing your goals

* A heartfelt story about friendship, consistency, and meaningful connection

* Why setbacks don’t mean failure—and how resilience compounds

📱 Let’s Connect:

* Instagram – @christianliddle

* Podcast Page – Chasing Common Ground

🎧 Timestamps:00:00 – Minecraft and the “spawn point” of life02:00 – What starting really looks like (and why most overthink it)05:00 – Creative mode vs survival mindset07:00 – Real-life coaching and the shift from surviving to thriving13:00 – Building castles: how small wins compound23:00 – Why momentum > motivation28:00 – Real-world meal prep advice35:00 – Why multiplayer (aka connection) leads to deeper progress38:00 – A story about Jimmy and lifelong friendships45:00 – What zombies teach us about setbacks48:00 – Rebuilding isn’t optional—so start anyway

💬 Quote of the Episode:"The next time you feel stuck, overwhelmed, or unsure where to start, just punch the first tree. Take one step, lay one block, and you'll be surprised how fast it builds."


Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe
  continue reading

316 에피소드

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