Ep. 47: Chakra & Wine Pairings Part 3

Chakras & Chardonnay

Maria Mayes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maria Mayes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 35:55

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In this solo episode, host Maria Mayes continues her exploration of how the chakras align with our wine experiences. She follows up on previous episodes to complete the chakra and wine pairings series. If you haven’t listened to episodes 1, 11, and 17, it’s highly recommended you do so to get the full picture of her chakra exploration journey.

Maria takes us on a dive into the throat, third eye, and crown chakras exploring their attributes, sharing techniques to optimize or soften their activation, and her fun wine pairing recommendations for each. She explores how understanding chakras can lead to more mindful consumption, not just of wine, but in all aspects of life. The show includes a guided meditation designed to work with the 5th through 7th chakras.

Featured in this Episode of Chakras & Chardonnay:

Tank Garage Winery 2022 Hippy Sippy

Ponte Vineyards 2022 Verdicchio

Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
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#Fitness #Religion #Self-Improvement #Mental Health #Wine #Mindfulness #Meditation #Ayurveda #Yoga #Podcasting Education #Maria #Wellness #Health and Well-Being #Wine Tasting #Wine Pair #Nutrition #Mantras #Coaching #Meditation Teacher