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Bodybuilding is dead. Do CrossFit instead!
Manage episode 394082470 series 2938872
Justin Romaire에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Romaire 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
CBG Family welcome back to another episode of CBG radio, today we will be discussing WHY CROSSFIT IS SUPERIOR TO BODYBUILDING. THE PROS, THE CONS, AND WHY WE HERE AT CBG BELIEVE THAT CROSSFIT IS THE PREFERRED FORM OF FITNESS TO BODY BUILDING.
0:00 Intro
0:50 Why bodybuilders pick on crossfit athletes
1:18 Reason #1: Crossfit is Functional
2:27 Reason #2: Crossfit is more engaging
5:20 Reason #3: Crossfit Community is better
6:15 Reason #4: Crossfit athletes eat broader diets
7:36 Crossfit Athletes don't need to be at low body fat percentages
8:35 Why I love crossfit
9:00 Crossfit Athletes Endurance is higher
10:00 Maximal Force to Time is in favor of Crossfit Athletes
10:31 Crossfit Athletes are more agile
12:00 Disagree? Tell me why in the comments!
12:15 Benchmark coffee Code "CBG" for 10% off
13:00 1st Common Question in our WOD group
15:25 2nd Common Question in our WOD group
18:32 3rd Common Question in our WOD group
21:47 Closing thoughts!
The CBG Radio Team
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130 에피소드
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