Why You Keep getting Smashed at Jiu-Jitsu

Bulletproof For BJJ Podcast

Are you always getting smashed when you roll? No matter how hard you you try you always get crushed. There are definite reasons why your training partners maybe going harder on you than others that you are simply unaware of. The social dynamics of BJJ can often lead to you experiencing rough rolls and potential injury. So what can you do to stop getting smashed? The key is identifying the root cause of the problem. Joey received a question from the audience about how to deal with this difficult situation. Are you the problem? Is your training partner the problem? Is your gym culture the problem? The boys talk through 4 likely reason as to why you are on the tough end of the rolling scale and how you can over come them to have a better JiuJitsu life.
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챕터

1. Why You Keep getting Smashed at Jiu-Jitsu (00:00:00)

2. Reasons for Getting Smashed in Jiu-Jitsu (00:00:07)

3. Social Dynamics in Jiu-Jitsu Training (00:09:43)

4. Navigating Social Dynamics in Jiu-Jitsu (00:19:50)

5. Transforming Training Dynamics in Jiu-Jitsu (00:24:15)