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Micro-Meditations + Macro Results: Productivity Secrets of an ADHD Founder
Manage episode 428152464 series 3393662
Emily Rose Dallara "The Leadership Doula"에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emily Rose Dallara "The Leadership Doula" 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Diving deep into the world of young leadership, social impact, and thriving with ADHD - this episode is a masterclass in designing your work and life around your unique strengths.
I sat down with Julian Buschmaas, co-founder of Be Impact, to explore how he's leveraging his entrepreneurial background and ADHD superpowers to create positive change in the corporate and non-profit sectors.
From growing up in his parents' bike shop to founding a tech company bridging corporate training with non-profit needs, Julian's journey is full of insights on building a business and life that works for you.
We dive into:
• (01:30) Julian's background and journey to founding Be Impact
• (03:07) How childhood experiences in retail shaped his entrepreneurial path
• (08:58) Discovering social impact through volunteering in Bolivia
• (15:55) Lessons learned from culture shock and expanding your worldview
• (21:40) The innovative model behind Be Impact
• (38:01) Practical tips for managing ADHD in leadership roles
• (46:06) The power of micro-meditations and mindfulness techniques
• (58:39) Creating psychologically safe work environments for neurodivergent teams
Whether you're a founder, leader, or someone navigating ADHD in your career, this episode is packed with actionable advice on building a business and life that aligns with your natural strengths and values.
So pop in your earbuds and get ready for an honest conversation about the realities of leadership, social impact, and thriving with ADHD in today's business world.
-> connect with Julian
- https://www.linkedin.com/in/julianbuschmaas/
- https://beimpact.co.uk/
🪩 don't forget to subscribe for a bi-weekly break and pick-me up from the chaos of leading a team.
free resources for new leaders:
- 30 Days to Stress-Proof Your Work Life
- 7 Behaviors Sabotaging You & Your Team [ and what to do instead ]
come hang out with me
- insta → / emilyrosedallaracoach
- linkedin → / emilyrosedallara
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