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Episode 75 with Stan Efferding
Manage episode 459485355 series 2479958
Stan Efferding is the author of The Vertical Diet, a coach to multiple world champion athletes, and a former all-time world record breaking powerlifter and IFBB pro bodybuilder.
Find out more about Stan and his services:
Visit our sponsors:
britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zeroweakness.co.uk domin8athlete.co.uk gudliftgym.uk
75 에피소드
Manage episode 459485355 series 2479958
Stan Efferding is the author of The Vertical Diet, a coach to multiple world champion athletes, and a former all-time world record breaking powerlifter and IFBB pro bodybuilder.
Find out more about Stan and his services:
Visit our sponsors:
britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zeroweakness.co.uk domin8athlete.co.uk gudliftgym.uk
75 에피소드
모든 에피소드
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1 Episode 72 with Thomas Lilley & Jordan Helyer: Top 3 Priorities for Powerlifting Success 1:19:03
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1 Episode 71: Spartan Raw '23 Wrap Up with Jack Lovett, Julia Mills and Rob Spence 1:06:55
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1 Episode 68: Clash Of Titans Preview with Jay Farrant and "Iron" Ian Grant 1:30:10
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1 Episode 64: The Spartan Raw '22 Wrap Up Show with Jack Lovett 46:29
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1 Episode 63: ABS Series 11 Preview with Jay Farrant, Ger Buckley (Gercules) and Nick Mellor 1:19:58
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1 Episode 62 with Andy Smith: How Can Powerlifting Go Pro? 1:45:32
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1 Episode 60 with Will Newton: Powerlifting and Porn 1:15:09
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1 Episode 54 with Sam Bollands on Insecurities in Powerlifters and Self-Discovery 1:18:24
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1 Episode 51: Spartan Raw '21 Preview with Jack Lovett 1:34:43
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