Episode 75 With Stan Efferding British Strength Radio podcast

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추가했습니다 six 년 전

Alexander Clarke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexander Clarke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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British Strength Radio »
Episode 75 with Stan Efferding

약 1년 전 2:21:54

MP3•에피소드 홈

Stan Efferding is the author of The Vertical Diet, a coach to multiple world champion athletes, and a former all-time world record breaking powerlifter and IFBB pro bodybuilder.

Find out more about Stan and his services:

http://stanefferding.com

Visit our sponsors:

britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zeroweakness.co.uk domin8athlete.co.uk gudliftgym.uk

75 에피소드

#Sports #Fitness #Sports News #Bench #Conditioning #Deadlift #Nutrition #Powerlifting #Press #Strength #Strong #Strongman #Strongwoman #Training #Alexander Clarke #Squat #Lifting #Health and Well-Being

British Strength Radio

Episode 75 with Stan Efferding

British Strength Radio

17 subscribers

published 약 1년 전

MP3•에피소드 홈

Stan Efferding is the author of The Vertical Diet, a coach to multiple world champion athletes, and a former all-time world record breaking powerlifter and IFBB pro bodybuilder.

Find out more about Stan and his services:

http://stanefferding.com

Visit our sponsors:

britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zeroweakness.co.uk domin8athlete.co.uk gudliftgym.uk

75 에피소드

모든 에피소드

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1
Episode 75 with Stan Efferding 2:21:54

8 weeks 전2:21:54

나중에 재생

리스트

2:21:54

Stan Efferding is the author of The Vertical Diet, a coach to multiple world champion athletes, and a former all-time world record breaking powerlifter and IFBB pro bodybuilder. Find out more about Stan and his services: http://stanefferding.com Visit our sponsors: britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zeroweakness.co.uk domin8athlete.co.uk gudliftgym.uk…

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Episode 74 with Tom Senior 1:07:03

30 weeks 전1:07:03

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1:07:03

Tom Senior is a u74kg junior equipped powerlifter, competing single-ply in the IPF. Visit our sponsors: britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zeroweakness.co.uk domin8athlete.co.uk gudliftgym.uk

British Strength Radio

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Episode 73 with Wylie Sung 1:16:47

1 year 전1:16:47

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1:16:47

Wylie Sung is a raw powerlifter who competes in the 100kg and 110kg weight classes. He has totaled 870kg in sleeves and 880kg in wraps. In 2022, Wylie won the 100kg class at the BPU British Championships along with becoming the Spartan Raw '22 overall champion. Visit our sponsors: britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zerow.com.au gudliftgym.uk domin8athlete.co.uk…

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Episode 72 with Thomas Lilley & Jordan Helyer: Top 3 Priorities for Powerlifting Success 1:19:03

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1:19:03

Thomas Lilley is the owner and founder of Zero Weakness, a strength and powerlifting coaching brand, chain of gyms and equipment manufacturer based in Australia. He is also a powerlifter who has totaled 1012.5kg single-ply in the 125kg class (Australia's number one equipped total at the time of recording). Jordan Helyer is a Zero Weakness coach and a powerlifter who has totaled 850kg at 100kg. He is the owner of Zero Weakness Wales, coming soon to Cardiff. In this episode, Alex, Jordan and Thomas discuss almost every factor that is typically atrributed to a lifter making progress in powerlifting, with Jordan and Thomas weighing in on how much each of these factors actually make a difference. Thereafter, Jordan and Thomas decide on the "top three" factors which a powerlifter should prioritise if he or she wishes to make maximal progress. ZeroW Wales Instagram Visit our sponsors: britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zerow.com.au gudliftgym.uk domin8athlete.co.uk abspowerlifting.com…

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Episode 71: Spartan Raw '23 Wrap Up with Jack Lovett, Julia Mills and Rob Spence 1:06:55

2 years 전1:06:55

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리스트

1:06:55

Jack and Alex wrap up Spartan Raw '23, recapping the event from a promoter's point of view and discussing the action with a breakdown of the top three male and female overall podiums. Alex then interviews Rob Spence and Julia Mills, the male and female overall champions of Spartan Raw '23. Spartan Raw's sponsors: gudliftgym.uk tb-jp.com smart-wear.co.uk British Strength Radio's sponsors: britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) zerow.com.au abspowerlifting.com domin8athlete.co.uk…

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Episode 70 with Chris Pappillion 1:47:30

2 years 전1:47:30

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1:47:30

Chris Pappillion is an American powerlifter who has totaled 1017.5kg (2238lbs) single-ply, a top-50 total on the all-time list. He is a three-time Olympia Pro Powerlifting champion, a five-time national champion, and a three-time world champion in various federations. He also holds records in the raw and multi-ply divisions. Chris has very recently (at the time of recording) finished a seven-year jail sentence and is already planning his return to powerlifting competition, including a campaign to win his fourth Olympia Pro Powerliting title. Follow Chris on Instagram Pappillion Vs Pacifico - Single Ply Showdown britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) abspowerlifting.com domin8athlete.co.uk gudlift.com…

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Episode 69 with Fernando Arias 1:32:10

2 years 전1:32:10

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1:32:10

Fernando Arias is a raw powerlifter from Pennsylvania, USA. He is the current ABS Clash Of Titans champion, and he has totaled 1035kg raw with wraps and 985kg in sleeves. britishstrengthmagazine.com stromsports.com (use code BRITISHSTRENGTH for free delivery) abspowerlifting.com domin8athlete.co.uk gudlift.com…

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Episode 68: Clash Of Titans Preview with Jay Farrant and "Iron" Ian Grant 1:30:10

2 years 전1:30:10

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1:30:10

Jay, Ian and Alex preview and make preditions for Clash Of Titans which is a competition decided on total rather than formula with some of the strongest lifters in the world competing for the belt. They also discuss and predict Series 12. Live stream britishstrengthmagazine.com abspowerlifting.com domin8athlete.co.uk stromsports.com (use code BRITISHSTRENGTH) brawn.co.uk gudlift.com…

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1
Episode 67 with Tom Martin 1:10:29

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1:10:29

Tom Martin is a raw powerlifter who is currently ranked first in the UK by both Wilks and Dots formulas. He has totaled 985kg in the 100kg class and 1000kg in the 110kg class. britishstrengthmagazine.com abspowerlifting.com domin8athlete.co.uk stromsports.com (use code BRITISHSTRENGTH) brawn.co.uk gudlift.com…

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Episode 66 with Jordan Helyer 1:34:26

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Jordan Helyer is a powerlifter and coach from Wales who coaches as part of the prestigious Zero Weakness team. He is also a type 1 diabetic. britishstrengthmagazine.com abspowerlifting.com domin8athlete.co.uk stromsports.com brawn.co.uk gudlift.com

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Episode 65 with Ian Humphreys 1:33:53

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1:33:53

Ian Humphreys is a masters 3 under 82.5kg powerlifter who has squatted an all-time world record of 285kg in wraps, and holds the all-federation British total record in his class with 677.5kg. He also owns Oxygen Strength and Fitness in Penzance. britishstrengthmagazine.com abspowerlifting.com domin8athlete.co.uk stromsports.com brawn.co.uk gudlift.com…

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Episode 64: The Spartan Raw '22 Wrap Up Show with Jack Lovett 46:29

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46:29

Alex and Jack wrap up Spartan Raw '22. In its second year, Spartan Raw was a huge success, and in this episode, the competition's organisers break down what transpired during the meet, the battles between the top contenders, the unique stories of some of the lifters, and plans for Spartan Raw '23. tb-jp.com gudlift.com mbpromo.co.uk britishstrengthmagazine.com abspowerlifting.com domin8athlete.co.uk stromsports.com brawn.co.uk…

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Episode 63: ABS Series 11 Preview with Jay Farrant, Ger Buckley (Gercules) and Nick Mellor 1:19:58

2 years 전1:19:58

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1:19:58

Owner of ABS Powerlifting and promoter of the ABS Powerlifting Series, Jay Farrant, joins British Strength Radio once again to preview the imminent ABS Series 11. Ger Buckley and Nick Mellor (both competitiors in the event) also join the discussion. To watch the live feed: https://www.crowdcast.io/e/abs-series-11/register?utm_source=profile&utm_medium=profile_web&utm_campaign=profile britishstrengthmagazine.com abspowerlifting.com domin8athlete.co.uk stromsports.com gudlift.com brawn.co.uk thegymrevolution.co.uk…

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Episode 62 with Andy Smith: How Can Powerlifting Go Pro? 1:45:32

2 years 전1:45:32

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1:45:32

Andy Smith is the owner of LIFT Gyms UK, the co-founder of Brawn Power, and a GPC European powerlifting champion. In this episode, Andy provides his unique insight on what he believes powerlifting must do in order to elevate itself to the level of more lucrative sports when it comes to sponsorhip, exposure, prize money and athlete salaries. Andy has written a series of articles, "How Can Powerlifting Go Pro," for British Strength Magazine. To read them, subscribe at britishstrengthmagazine.com http://lift-gyms.co.uk http://abspowerlifting.com http://domin8athlete.co.uk http://stromsports.com http://gudlift.com http://thegymrevolution.co.uk http://brawn.co.uk…

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Episode 61 with Dan Stewart 1:17:25

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Dan Stewart is a powerlifter who competes both raw and equipped. He has totaled 972.5kg in the 110kg class raw and has recently totaled 1100kg equipped in the 125kg class. He has also held an all time world record in the squat with 411kg at 110kg, and he was the 2019 Irish Pro winner. http://britishstrengthmagazine.com Dan Stewart's What's App: +447817775825 http://abspowerlifting.com http://domin8athlete.co.uk http://stromsports.com http://gudlift.com http://thegymrevolution.co.uk http://brawn.co.uk…