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Ask The Midwife: Managing Expectations and Rest During Prodromal Labor
Manage episode 431478061 series 3474691
Ciarra Morgan and Samantha Kelly에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ciarra Morgan and Samantha Kelly 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Ciarra and Samantha discuss prodromal labor with midwife Leonora of Home Birth Honey. They explain what prodromal labor is and how it differs from Braxton Hicks contractions or early labor. They emphasize the importance of managing expectations and rest during prodromal labor. They also discuss factors that can contribute to prodromal labor, such as malposition, dehydration, and a strengthening uterus. The hosts provide tips for dealing with prodromal labor, including rest, hydration, and intimacy. They highlight the role of mindfulness and the importance of ignoring the sensations until they become more intense.
Leonora Colen
wwww.homebirthhoney.com
IG @HomeBirthHoneyATX
Takeaways
- Prodromal labor is characterized by contractions that come and go and may not progress into active labor.
- Managing expectations and rest are key during prodromal labor.
- Factors such as malposition, dehydration, and a strengthening uterus can contribute to prodromal labor.
- Tips for dealing with prodromal labor include rest, hydration, and intimacy.
- Mindfulness and ignoring the sensations until they become more intense can be helpful during prodromal labor.
This episode is sponsored by Birth, Baby! Academy. If you've ever considered becoming a birth doula, be sure to check out www.BirthBabyAcademy.com for their in-person training workshops or their upcoming online self-paced program!
IG: @BirthBabyAcademy
Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!
Instagram: @BirthBabyPodcast
Email: BirthBabyPodcast@gmail.com
Website: https://birthbabypodcast.transistor.fm/
Intro and Outro music by Longing for Orpheus. You can find them on Spotify!
- (00:00) - Introduction and Podcast Disclaimer
- (01:12) - Introduction to Prodromal Labor
- (04:59) - Differentiating Prodromal Labor from Other Stages of Labor
- (07:56) - The Role of Benadryl in Managing Prodromal Labor
- (16:50) - Using Strategies to Avoid Interventions
- (18:50) - Thinking Ahead and Making Informed Decisions
- (29:19) - Tips for Dealing with Prodromal Labor
- (33:15) - Conclusion and Closing Remarks
100 에피소드
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