최고 Parenting Advice 팟캐스트 (2024)

1
Transform Your Marriage with the Power of Gratitude | EP 9 29:39

3d ago29:39

29:39

Do you often find yourself focusing on your spouse's flaws rather than their positives? This episode dives into how practicing gratitude can transform your perspective and improve your marriage. Discover how to rewire your brain to notice the good and shift away from negativity. We'll explore the science behind the Reticular Activating System (RAS)…

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Breaking Walls: The Power of Vulnerability in Parenting | EP 8 27:57

10d ago27:57

27:57

Welcome to "Listen Up Younger Self." I'm your host, Heather Solomon, bringing you the real talk about the roller coasters of marriage, wild relationships, and navigating parenthood without a user manual. In this episode, we delve into the importance of showing vulnerability to our kids. We'll explore how putting up walls and always appearing strong…

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Embracing Vulnerability: The Key to a Stronger Marriage | EP 7 29:36

16d ago29:36

29:36

Welcome to Listen Up Younger Self, I;m your host, Heather Solomon. In this episode, I will discuss the often uncomfortable topic of vulnerability and its critical role in maintaining a healthy and intimate relationship. You will here me share a personal journey, revealing how early life experiences shaped my views on vulnerability and how I learned…

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How to Handle the Infamous One-Upper | EP 6 23:10

24d ago23:10

23:10

Have you ever been in the middle of a conversation only to be interrupted by someone who just had to tell you how they did it better? We've all encountered the infamous one-upper. I'm your host, Heather Solomon and in this episode of Listen Up Younger Self, I will deep dive into identifying and handling this frustrating behavior. Join me as I share…

1
Ep 66: Reimagining School Readiness 38:47

1M ago38:47

38:47

In today's episode of Teach, Play, Love, our hosts & education experts, Rachel Robertson and Claire Goss, redefine school readiness and what you can do at home to support your child’s school readiness skills.

1
When Love Feels Invisible Ep | 5 23:19

1M ago23:19

23:19

Welcome to Listen Up Younger Self, hosted by me Heather Solomon, where we dish out real talk about the roller coasters of marriage, navigating wild relationships, and the elusive user manual for raising kids. Ever felt unseen and unheard in your relationships? This episode dives deep into those feelings of neglect and the walls we build in response…

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The Superwoman Syndrome Unmasked: Finding Balance and Asking for Help | Ep. 4 22:08

1M ago22:08

22:08

Welcome to today's episode of Listen Up Younger Self. I'm your host, Heather Solomon, and today we're diving deep into a topic that will resonate with many: the Superwoman Syndrome. Do you often feel exhausted, burnt out, and burdened with the weight of trying to do it all? If so, this episode is for you. In this candid discussion, I reflect on my …

1
The Power of Pause: Navigating Marital Miscommunication & Tips for Cutting Through the BS | Ep. 3 21:03

1M ago21:03

21:03

In this stirring episode of 'Listen Up, Younger Self', host Heather Solomon shares a deeply personal retelling of a recent marital argumet and how essential the power of pause emerged in resolving it. Heather explores how seemingly slight miscommunications can rapidly evolve into major tensions, offering her hard-won wisdom and insights along the w…

1
The Power of Consistency: Parenting Without Losing Your Cool |. EP 2 22:05

1M ago22:05

22:05

Welcome to Listen Up Younger Self! I'm your host, Heather Solomon, dishing out real talk about the roller coasters of marriage, navigating wild relationships, and the elusive user manual we all wish we had for parenting. Ever felt like your kids are driving you up the wall and no one is listening? You're not alone. In today's episode, I dive into t…

1
The Power of Touch: Revitalize Your Relationship | Ep. 1 16:04

1M ago16:04

16:04

Welcome to the very first episode of "Listen Up Younger Self," I'm your host, Heather Solomon. If you're feeling a bit disconnected from your partner, I have a simple yet powerful tip that can make a significant impact on your relationship. In this episode, we will dive into the importance of physical touch and the courage to go first in rekindling…

1
Trailer: Listen Up, Younger Self! 2:29

2M ago2:29

2:29

Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune…

1
Ep 65: Tantrums: The What, The Why, and The How 38:39

2M ago38:39

38:39

In this episode of Teach. Play. Love. Our Education experts Rachel Robertson and Claire Goss discuss How to deal with children's tantrums. They cover why tantrums are normal, tools to handle them, the brain science behind tantrums, alternative handling methods, and tips on staying calm during a tantrum.…

1
Ep 64: Navigating Early Friendships 39:30

3M ago39:30

39:30

In this episode of Teach, Play, Love, our hosts & early childhood education experts Rachel Robertson and Claire Goss, explore the topic of friendships in early childhood. They examine how friendships and play encourage social-emotional development, how to have a successful playdate, and what to do when aggressive behavior happens between children.…

1
Ep 63: Listener Questions: Setting (and Holding) Limits 27:08

4M ago27:08

27:08

In today's episode of Teach, Play, Love, our hosts & education and development experts Rachel Robertson and Claire Goss, delve into how to set limits with your young children.

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Ep 62: The Benefits of Chores for Young Children 30:52

5M ago30:52

30:52

In this episode, our education experts Rachel and Claire discuss the benefits of giving chores to young children. Listen for tips on what chores are best for certain ages, and learn how giving your child responsibilities leads to not only a tidier home, but also builds your child’s confidence and independence.…

1
Ep 61: Building Executive Function Skills 37:41

6M ago37:41

37:41

Join Rachel and Claire as they discuss how executive function skills develop and how to work on these skills with your children as they grow and learn. As children grow and learn, they continue to develop and refine their executive function skills, which are crucial for success in school and in life. In this episode of Teach. Play. Love., Rachel an…

1
Ep 60: Fact or Fiction: Common Child Development Myths 27:10

7M ago27:10

27:10

Join Rachel and Claire as they sort the fact from the fiction, redefine what matters most, and equip parents with the confidence to provide the experiences their children need to thrive now and in the future. Get parenting advice from Rachel and Claire! You can leave them a voicemail by calling 617-673-8881 and your question may be answered in a fu…

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Ep 59: Tips for a Great Story Time 28:31

8M ago28:31

28:31

Did you have a favorite book as a child? Perhaps you remember reading with a loved one or special teacher. In this episode of Teach. Play. Love., Rachel and Claire discuss why reading to your child is so important and how to make story time a memorable bonding and learning experience. Do you need help picking out books for your kids? Check out our …

1
Ep 58: Navigating the Joys and Challenges of Grandparents 30:08

9M ago30:08

30:08

In this episode of Teach. Play. Love., explore the advantages of grandparent and extended family support, and learn how to overcome common challenges. Grandparents and other extended family members have the remarkable ability to bring joy to a child's life. When grandparents are actively involved in their grandchild's life, they can provide invalua…

1
Like Parenting History? Try the Your Grandparents Did What? Podcast! 1:07

9M ago1:07

1:07

If you liked Spock Talk, you'll like Your Grandparents Did What? It's a comedy podcast about the history of parenting. Listen to the trailer now, then subscribe wherever you listen to podcasts. The new season of Your Grandparents Did What? premiers on October 31! Like Spock Talk? Leave us a review on Apple Podcasts or email us at spocktalkpodcast@g…

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Ep 57: Having Fun Playing With Your Kids 26:02

10M ago26:02

26:02

Listen to this episode of Teach. Play. Love., to learn why play is one of the most important things a child can do each day and get advice on how to have fun playing with your kids. Play allows children to experiment with concepts and ideas to make sense of the world around them. Setting aside time each day to play with your child can foster their …

1
Ep 56: Listener Questions: Helping Children with Big Emotions 37:19

11M ago37:19

37:19

Whether you’re preparing for a new baby, answering complicated questions, or encountering defiance from a toddler, it’s important to give yourself grace. Guiding your children through these moments will not only help them build resilience and understanding, but will ensure they know you’re there for them no matter how tricky life may get. Get paren…

1
Ep 55: Hands On, Minds On: How Kids Learn REPLAY 18:30

1y ago18:30

18:30

Hands-on, minds-on — that’s how children learn best. When they can touch, wonder, explore, and discover, the opportunities are endless. In this episode, get expert advice from Rachel Robertson and Claire Goss on encouraging immersive and meaningful learning experiences. Plus, you’ll find out how to build a foundation for happy, healthy development.…

1
Now that We're Spockologists 31:35

1y ago31:35

31:35

This is our “Behind the Podcast” episode in which we talk about history crushes, library lessons, social media, influencer culture, information source evaluation, and obsolete audio technology. Listeners! Leave a review and let us know how Spock Talk compares to other conversational podcasts. References DeMott, Benjamin. “The Future of Children.” T…

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Such an American Story: Lessons in Dr. Benjamin Spock-onomics, Internet History, and Venture Capital 29:52

1y ago29:52

29:52

We discuss Dr. Benjamin Spock’s personal finances and the venture capitalists that brought Baby and Child Care to the World Wide Web. References Associated Press. “Dr. Spock’s Advice - 60 Years Later.” The Canadian Press. 25 Oct. 2004. Carvajal, Doreen. “Dr. Spock, Old and Infirm, Needs Money, Wife Says.” The New York Times. 28 Feb. 1998, p. A6. “D…

1
Ep 54: Traveling With Kids 41:07

1y ago41:07

41:07

Are you getting ready for a family trip? Join Rachel and Claire as they share their own travel adventures and provide a practical list of tips you can implement right away as you plan your next family getaway. While traveling with kids has challenging moments, it can also be one of the most rewarding experiences your family can have. Make sure to g…

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Spock, Oprah; Oprah, Spock: Celebrity Culture in the 20th Century 29:59

1y ago29:59

29:59

We explore Spock in the spotlight. Did he have an irresistible, outsized personality? Or was he attention-seeking and fame-hungry? Public domain archival audio courtesy of the Iowa State University Archives. References Bloom, Lynn. Doctor Spock: Biography of a Conservative Radical. The Bobbs-Merrill Company, Inc.: 1972. Levey, Jane. “‘Spock, I Love…

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Spocked Or Spanked? 30:55

1y ago30:55

30:55

We explore Dr. Benjamin Spock’s political activism: Was he a hip protester? Or an anti-establishment pariah? Public domain archival audio courtesy of John F. Kennedy Presidential Library and Museum, Boston. References Bates, Richard. “Democratic Babies? Francoise Dolto, Benjamin Spock and the Ideology of Post-ware Parenting Advice.” Journal of Poli…

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Spock's Women's Group: Sisters, Wives, and Daughters-in-law 32:01

1y ago32:01

32:01

We explore Dr. Benjamin Spock’s personal relationships with women: sisters, co-workers, dance partners, mentors, wives, and daughters-in-law. Spock recording used with permission from WNYC Archive Collections. Listeners! Let us know your favorite piece of parenting advice. Leave it in a review or email us at spocktalkpodcast@gmail.com! References C…

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Supposing the Baby is a Girl: Sexism in Dr. Benjamin Spock's Written Works 30:37

1y ago30:37

30:37

We explore Dr. Benjamin Spock’s treatment of women in his books and magazine columns. Listeners! Let us know your favorite parenting advice book or website. Leave it in a review! Spock recordings used with permission from WNYC Archive Collections and Minnesota Public Radio. References Atkinson, V. Sue. “Shifting Sands: Professional Advice to Mother…

1
Ep 53: Sibling Rivalry 30:32

1y ago30:32

30:32

Sibling relationships can be complicated—camaraderie and closeness sometimes mixed with moments of intense competition and conflict. From understanding the root causes of sibling rivalry to promoting cooperation and empathy, Rachel & Claire will navigate the intricacies of sibling relationships and explore effective strategies to foster harmony amo…

1
FemLibs and Freud 30:12

1y ago30:12

30:12

As the first baby doctor to blend pediatrics with psychology, Dr. Benjamin Spock infused The Common Sense Book of Baby and Child Care with Freudian psychoanalytic theory. Spock recording used with permission from WNYC Archive Collections. References “Add-Ons to Baby and Child Care: Page 285 Sterilizing Bottles.” www.drspock.com/page-285-sterilizing…

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Men Not Moms 31:03

1y ago31:03

31:03

What was Dr. Benjamin Spock’s role in the professionalization of the domestic sphere (i.e. the patriarchy’s long game)? Spock audio courtesy of the National Library of Medicine. References Atkinson, V. Sue. “Shifting Sands: Professional Advice to Mothers in the First Half of the Twentieth Century.” Journal of Family History vol. 42, no. 2, 2017, pp…

1
Silver Spoon, Outdoor School, and Blue Striped Suits: How Nepo Privilege Created the Ultimate Parenting Influencer 32:03

1y ago32:03

32:03

Did a privileged upbringing, Yale legacy admission, and dapper fashion sense establish Dr. Benjamin Spock as a trustworthy authority on child rearing? Spock recording used with permission from WNYC Archive Collections. References Bloom, Lynn. Doctor Spock: Biography of a Conservative Radical. The Bobbs-Merrill Company, 1972. Cooper, D. “Dr. Benjami…

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Half a Banana, Two Baked Beans, and Zero Kisses: Parenting Advice in the Early Twentieth Century 30:46

1y ago30:46

30:46

Was Dr. Benjamin Spock’s bestseller The Common Sense Book of Baby and Child Care popular because early twentieth century parenting guides were awful and harsh? Spock recording used with permission from WNYC Archive Collections. References Atkinson, V. Sue. “Shifting Sands: Professional Advice to Mothers in the First Half of the Twentieth Century.” …

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Introducing Spock Talk, A Podcast About the History of Parenting Advice 0:40

1y ago0:40

0:40

Spock Talk is a new conversational podcast about the history of parenting advice. Over ten episodes, we'll cover the life and legacy of Dr. Benjamin Spock, exploring his predecessors, privilege, medical training, written works, activism, and personal finances, as we try to answer: just who gets to tell parents how to parent? Like Spock Talk? Leave …

1
Ep 52: Navigating Solo Parenthood 32:26

1+ y ago32:26

32:26

Raising children on your own can feel overwhelming. In addition to caring for your children, it’s also vital to take care of yourself. Learn how to turn to family, friends, and even strangers for support, how to use Prime Times to build connections with your children and find reassurance in your parenting. Join Rachel and Claire as they speak candi…

1
Ep 51: Why Are Routines Important? 19:35

1+ y ago19:35

19:35

Establishing a consistent routine can not only benefit your child, but also make your life as a parent or caregiver much easier. By providing predictability and structure, routines can help everyone in the family feel more confident and prepared for each day. Be sure to give children enough time to get used to new routines and once they do, you’ll …

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Ep 50: Creating Easy Transitions (Through Your Day) 23:09

1+ y ago23:09

23:09

Whether you’re coming inside after fun at the playground, going from playtime to bath and bed, or even just leaving the house to go to school, transitions can cause an array of complicated feelings for our children. Learn strategies to help them through these tough moments and make the day a bit easier for everyone! Transitions can be challenging m…

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Ep 49: Raising Resilient Kids: The Importance of Failure and Building a Growth Mindset 28:13

1+ y ago28:13

28:13

One of the key ways we can help our children grow in life is to let them fail. While it can be difficult as a parent to see your children struggle, we know we won’t always be by their side to help when things get tough. Developing a child’s resilience can help them prepare to tackle future challenges. We want them to have the confidence to handle a…

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Ep 48: Nurturing Your Child’s Love of Art & Creativity 20:27

1+ y ago20:27

20:27

While creative art activities may seem like something that is “just for fun,” they are actually key elements to child development. Remember to let your child take charge of the artistic process! Your job is to provide the rich environment and materials. Then allow your child to take the creative lead. In this episode, Rachel and Claire discuss the …

1
Ep. 47: Managing Separation Anxiety in Young Children 19:30

1+ y ago19:30

19:30

While separation anxiety can be tough for both parents and children, it’s reassuring to know it happens because we love each other so very much. Establishing daily routines and rituals – paired with patience and grace -- will help your child trust the process. And YOU can find comfort in knowing that your child is in good hands, even on the most di…

1
Ep. 46: Encouraging Sharing & Taking Turns 19:55

1+ y ago19:55

19:55

At what age should a child understand the concept of sharing, and how do we give them tools to develop this important life skill? Join our early childhood experts Rachel Robertson and Claire Goss as they share developmentally appropriate expectations around taking turns and sharing, how to practice and model sharing with your child, and when it’s a…

1
Ep. 45: Curiosity 14:45

2y ago14:45

14:45

Curiosity is an important skill that enhances cognitive and social-emotional development, gives your child confidence, and contributes to their love of learning. If your child is asking you a question, instead of answering, try responding with, "what do you think?" or "let's find out." Minimizing direction and instruction will help your child build…

1
Ep. 44: Lesser-Known Child Development Milestones 20:33

2y ago20:33

20:33

Small developmental milestones, such as stranger awareness and imaginative play, give children the chance to think, process, wonder, and act on their curiosity. These minor, often overlooked, milestones can signify growth in cognitive, social, emotional,language, and motor skills. Learn from our early childhood experts, Rachel Robertson and Claire …

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Ep. 43: Math Matters REPLAY 16:27

2y ago16:27

16:27

Some love math, many hate it, but we all need it. And no matter how you feel about it, it’s critical to your child’s development. Take another listen to this episode as Rachel Robertson and Ruth Fidino discuss appropriate math activities for your child. Go beyond counting, teach the bigger concept of numbers and what they stand for, and find out ho…

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Ep. 42: Play and Learning 14:43

2y ago14:43

14:43

With the approach of summer comes camps, family vacations, and outdoor fun. But you may be wondering, when will you have time to prepare your child for the new school year? Luckily, outdoor fun encourages learning for your child. Play contributes to the imagination and encourages healthy risk-taking. When we’re outside moving our bodies, we’re doin…

1
Ep. 41: No! 12:37

2y ago12:37

12:37

Does it seem like your child’s favorite word is “no” these days? Why are they suddenly opposed to everything? Find out what’s really going on and how to get through this frustrating phase from our own early childhood experts, Rachel Robertson and Claire Goss. Learn why saying “no” is a positive milestone and hear how to nurture your child’s emotion…

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Ep. 40: How to Approach Hitting and Biting 28:16

2+ y ago28:16

28:16

Biting, hitting, kicking, “I hate you!” Why does physically aggressive behavior happen in the early years? Where does it come from, and what can you do to deal with it proactively and manage it in the moment? Our early childhood experts Rachel Robertson and Claire Goss explain the many different underlying reasons why your young child might get phy…

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Ep. 39: Difficult Conversations with Kids: Your Body 17:48

2+ y ago17:48

17:48

“Where do babies come from?” Your child’s inevitable questions are coming — but when? What if they come up in inopportune moments or places? How should you answer? On this episode, early childhood experts (and moms!) Rachel Robertson and Claire Goss share guidance and personal tips. Tune in to learn how to prepare for body conversations, make every…

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