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Michele Boccardi | Running Over Adversity - Part 3 | Better By Nature Podcast
Manage episode 384506427 series 3397959
Myles Teteak에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Myles Teteak 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Contact Michele!
Email: [email protected]
Instagram: @micheleboccardi_wellness
Website: https://www.michelewellness360.com/
Women of Wisdom YouTube: https://youtube.com/@womenofwisdom?si=IqSsgc3yOc47_hQU
Michele joins us again to bring us into her latest journey with adversity - the Devil's Den Ultra trail race.
Devil's Den website: https://racemozey.com/devils-den-ultra-1
Michele has nothing to prove to anyone else at this point. She has had a successful professional career, overcome intense personal adversity of many different varieties, and most recently defeated cancer. Not many people have had to overcome as much as Michele has, so by most human standards, Michele has kicked enough ass to justify taking it easy in retirement.
That doesn't mean she doesn't have anything left to prove to herself.
At 64 years old, Michele took on the biggest physical challenge of her lifetime - running the Devil's Den Ultra for 24 hours.
Make no mistake, this is no track race. The terrain on this course makes it one of the toughest ultra courses in the country. Over 1000 feet of elevation on each 6+ mile lap. It's dark, it's cold, and every step holds the risk of injury if you aren't paying attention.
Michele takes us through her experience of looking her demons in the face and defeating the Devil's Den.
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Michele Wellness 360
Helping women 40+ become the highest version of themselves through body, mind and spirit.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Sponsor: https://lifeleafremedies.com/
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