#191 - Art O'Neill Preview 2024 with Ciara Smullen

Any Given Runday

Any Given Runday에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Any Given Runday 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 54:31

MP3•에피소드 홈

On this week's episode of the Any Given Runday Podcast, we are previewing the Art O'Neill event coming up this Friday. While we could just look back at everything Seán did wrong at his first crack at the event last year, we decided to record this episode with someone who has not only completed the Art O'Neill but also completed it THREE times, finishing in the top 10 for females last year and is doing it again this year!
That person is endurance runner Ciara Smullen.
In this episode, we break down the training for the event, the gear you should have for it, tips and tricks along the way to help you navigate, as well as breaking down each segment of the race itself.
If you're doing the Art O'Neill Challenge this Friday or have ever been interested in knowing more about it, this is the episode for you!

This episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store
Ultrapurelabs.ie

You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout
PerformNutrition.com

294 에피소드