Podcast by Max International College for Fitness Professionals
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Welcome to the "Weekly Health and Fitness Corner " where you get deep explanations and "candid discussions on critical "health and wellness issues" afflicting our society. There is an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human ...
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Welcome to the In-situ Health and Fitness podcast! In each episode, we explore the latest trends, research, and offer expert advice on all things health and fitness. From workouts and nutrition to mental health and wellness, we cover a wide range of topics to help you live your best life. Tune in and get inspired to reach your goals!
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Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York. Support this podcast: https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support
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Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines
Lucinda Lathan | Mom, Certified Personal Trainer
Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most impo ...
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This is about health and fitness and 3 main steps to fitness
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A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
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Health and Fitness talk for the fitness enthusiast. Keeping you up to date on new offers and interesting health and fitness thoughts and tips!
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Podcast regarding health and fitness and how to live a healthy lifestyle.
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Get knowledgeable about all the latest health and fitness trends!
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This is my podcast!
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Here you get health and fitness related ideas. This podcast will also help you in boosting your confidence level and also will help you learning self descipline.
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An evidence based scientific understanding and explanation of health, diet, weight loss, muscle building and training.
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Skinny-Fat Transformation: Your Ultimate Health and Fitness Guide | Medicine : Business : Entrepreneurship : Fitness
SkinnyFatTransformation.com
Podcast by SkinnyFatTransformation.com
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Podcast by Laura Abey
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Sharing tips and insights on maintaining a healthy lifestyle, including exercise, nutrition, and mental wellness.
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This is the podcast linked with the Better Man, Men's Health and Fitness program.
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Welcome to my podcast where we discuss mental health issues e.g. suicide, Anger and hate. We also try our best to make our listeners mentally fit with positive re-enforcement
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Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.
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Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
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Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
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Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
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The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Michael Hartman
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
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To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!
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Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Functionised is organized to scientifically understand and develop ideas and methods to advance human performance and become fully functionised.
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Holistic Health Wellness and Fitness
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Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Leanne Spencer - Health, Fitness and Wellbeing Expert
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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We discuss how to get fit and stay healthy: mindset, recipes, sports.
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Motivation, encouragement, and empowerment to get up and be healthy.
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'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
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Our mission is to help end chronic disease by arming our listeners with empowering knowledge around health, fitness, and wellness!
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This podcast is related to health, beauty & fitness tips...which improve your lifestyle..and you are a creator of your own body. So, when you eat healthy, you stay healthy...
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Learn how to overcome what you and others may seem impossible. Cover art photo provided by Bruno Nascimento on Unsplash: https://unsplash.com/@bruno_nascimento
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Weak Body And Brain Or Mentally And Physically Strong…with Rowie McEvoy
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Do you have the option to have a weak body and brain or do you need to be mentally and physically strong? If you HAVE to be tough- how do you know you are?저자 Max International College for Fitness Professionals
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Welcome to another episode of the In-situ health and fitness podcast! This week, we will discuss the psychology behind daily routines. Expect to learn how your habits create your mood and how your mood affects your life experience, why having routines can help you deactivate your fight and flight instinct, how routine can give you a sense of purpos…
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Why Do You Doubt Yourself? (And What To Tell Yourself Instead) WTF Podcast with Coach Zo
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When self doubt creeps in, we tend to let it stop us from doing the things we need to do, doing the things we want to do or even trying new things. We will discuss the three things I tell myself when life feels overwhelming and I cannot do the things that I need, or want to, work on towards self improvement. Facebook: @fasmovementtraining Instagram…
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The Impact of Sleep on Performance and Recovery in Fitness
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The Impact of Sleep on Performance and Recovery in Fitness저자 echo
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55: Sex vs. Sleep - Are We Trading Our Relationships for Healthy Sleep Habits?
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I read a statistic recently that blew my mind: “the frequency of sex among moms with partners has also declined since last year, with 54% of moms reporting that they are having less sex than they were a year ago… 60% are having sex twice a month or less.” Not only are we trading physical intimacy with our partners for sleep, I also read, “Moms are …
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What happens when you start at Crossfit Williamsville --- Support this podcast: https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support
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What if a life you love, a healthy, fit, strong body, a career or business you are passionate about AND respectful people in your life was not only possible BUT SIMPLE? Here’s How……저자 Max International College for Fitness Professionals
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Are you addicted to Sugar? If yes, why and how can you overcome the addiction?저자 Max International College for Fitness Professionals
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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How To Stop Caring What Other People Think…with Rowie McEvoy
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Do you need people to like you? Why do we care what other people think? Is it stopping you from doing what you want to do- being YOU? How to stop caring about other people liking you because you like and respect yourself…저자 Max International College for Fitness Professionals
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Rest And Rust…How Fast Does The Human Body Get Weak, Fat And Old…with Rowie McEvoy
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If we Rest how fast do we “Rust”, get old, fat, and weak? Can we stay strong, lean, and fit even if we are busy, injured, sick, or pregnant?저자 Max International College for Fitness Professionals
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Are You A Unique Individual OR Do You Follow The Crowd…with Rowie McEvoy
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Are you a unique individual? Do you have your own, unique style or do you follow the fashion, the crowd? Do you do what all the other folks are doing, saying, wearing, listening to, watching and even thinking? OR memorable because you are different?저자 Max International College for Fitness Professionals
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Imagination…Why It Could Be More Important Than Education…with Rowie McEvoy
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Imagination…Why it could be more important than education? Why would we want to learn about something we are not excited about and why would we want to achieve a goal we have not “Imagined”?저자 Max International College for Fitness Professionals
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“Google” Research…How Do We Know It Is True Or Right…with Rowie McEvoy
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“Google” Research…How do we know it is true or right? What do we need to ask or learn so we can analyse all the information we receive for ourselves?저자 Max International College for Fitness Professionals
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Opinions…To Share Or Not To Share…WHY And HOW…with Rowie McEvoy
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Opinions…we all have the right to have ours but should we share them? Yes/NO and if yes, why and when?저자 Max International College for Fitness Professionals
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Integrity…Being Genuine…Are We, And Can We Pick Who Is Not…with Rowie McEvoy
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Integrity - Being Genuine…Are we living what we say/teach/preach/post, and can we pick who is not?저자 Max International College for Fitness Professionals
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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‘Smart” Phones…Are They Screwing Up Lives…with Rowie McEvoy
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Could your ‘Smart” phone be screwing up your life? What are the positive and negative consequences of having your phone with you all the time?저자 Max International College for Fitness Professionals
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Could bad manners stop your career success…with Rowie McEvoy
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Could bad manners stop your career, business or personal relationship success?저자 Max International College for Fitness Professionals
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Episode 180. Wrap-up - Bad Trainers, Counting Calories & Embarrassing Exercises
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Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you. Expect to learn how to identify a terrible trainer or coach, the wrong way to go about counting your calories, the underrated power of self-a…
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Could Bad Manners Stop Your Career Success…with Rowie McEvoy
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Could bad manners stop your career, business or personal relationship success?저자 Max International College for Fitness Professionals
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Less than 100%...What are the harsh consequences of ‘Just enough to get by’…
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Less than 100%...What are the harsh consequences of doing ‘Just enough to get by or giving less than 100% effort?저자 Max International College for Fitness Professionals
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Reimagining Romantic Relationships- Managing Expectations and Communicating Needs With Dr Lia Love
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Old, Weak, Fat And Frail OR Stay Young…with Rowie McEvoy
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Old, weak, fat and frail OR Stay Young? Can we choose and if yes, why do so many people seem to be choosing to get old fast? Is there ONE vital thing to do to stay healthy, fit and strong, young and lean for a lifetime?저자 Max International College for Fitness Professionals
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Are You Embarrassed About OR Proud Of Your Life…with Rowie McEvoy
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Are you embarrassed about or proud of your life? How do you want to live and are you living that way?저자 Max International College for Fitness Professionals
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Why Do We Ever Live An Average Life Or Put Up With Average In Any Other Area Of Our Life
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Average…Why do we ever live an average life or put up with average in any other area of our life? How to avoid average and live a 100% happy to the Max Life저자 Max International College for Fitness Professionals
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How Do You Know How Tough, Strong And Fit You Are…with Rowie McEvoy
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How do you know how tough, strong, and fit you are? AND how do you test our mental and physical toughness? AND should we test? If YES- how often?저자 Max International College for Fitness Professionals
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Heart Valve Disease Awareness - Symptoms Prevention & Cure With Dr Fegus
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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FAT…How Fat Or Lean Can The Human Body Get…with Rowie McEvoy
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FAT…How fat or lean can the human body get? Is fat dangerous to our health-YES/NO WHY? Can we burn fat fast if we want or need to?저자 Max International College for Fitness Professionals
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From Microaggressions to Hypervigilance- How Racism Affects Black Mental Health
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Episode 179. Q&A - Protein at Breakfast, The Circadian Rhythm, Training Variations & More
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Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are back at it, answering your questions. Expect to learn how important it is to have protein at breakfast, which sources of protein you should consider prioritising, what a circadian rhythm is and why it’s important, how to optimise your circadian rhyth…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Food…’Cheat Days’ Do They Work To Give Us A Lean Body And A Healthy Brain…with Rowie McEvoy
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Food…’Cheat Days’ do they work to give us a lean body and a healthy brain? YES/NO Why?저자 Max International College for Fitness Professionals
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
…
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Intermittent Fasting: How & Why To Not Eat For 24 Hours
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Intermittent fasting is a topic that is brought up a lot. From different time intervals to claims about their benefits, to precautions on how and why to do it. I recently did a 24 hour fast to provide my feedback on how I felt, the safest way to do it and key points to look out for. Article for reference: https://www.ncbi.nlm.nih.gov/pmc/articles/P…
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Sunshine And Fresh Air…Can We Get The Benefits From A Pill Or Supplement…with Rowie McEvoy
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Sunshine and fresh air, being outside, getting rained on, being cold, getting muddy or dirty…Can we get the benefits from a pill or supplement? YES/NO/WHY?…저자 Max International College for Fitness Professionals
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Split Programs…Do They Give Best, Average Or Worst Results…with Rowie McEvoy
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Split programs…Do they give best, average or worst results? Is it better to split the body up into separate muscles/parts and train those muscles separately? YES/NO/WHY?저자 Max International College for Fitness Professionals
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Why You CAN (or Can’t) Have Your Own Business…with Rowie McEvoy
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Why You CAN (or Can’t) Have Your Own Business? What if having your own business was SIMPLE? Do you want to be your own boss, choose the hours you want to work, earn the $$ you want or need to, holidaying when it suits you, being in control of, and proud of, your product or service, and work with people you like and respect? If yes, here is how simp…
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
…
continue reading
Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
…
continue reading

1
Decisive… Do You Need To Make Good Decisions FAST…with Rowie Mcvoy
14:29
14:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
14:29
Decisive… Do you need to make good decisions FAST? Is there a logical plan for making the best decisions for your successful life?저자 Max International College for Fitness Professionals
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
…
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1
Why Do We Get Old, Fat, Sick And Depressed Fast…with Rowie McEvoy
4:47
4:47
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나중에 재생
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좋아요
4:47
Why are most people getting weak, sick, old, fat, and depressed so fast? Can we stop it? Can we be healthy, fit, lean, strong, and energetic at ANY age? If YES- how?저자 Max International College for Fitness Professionals
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1
What If Being Depressed Is Not An Option…with Rowie McEvoy
8:42
8:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요
8:42
What if being depressed is not an option? If you are a Parent, Coach, or Leader and people rely on you, can you avoid depression, anxiety, and negative emotions, AND be mentally healthy WITHOUT drugs? If yes – HOW?저자 Max International College for Fitness Professionals
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