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The Path to Clarity, Purpose and Self-Love
Manage episode 414106612 series 3364472
Chrissy May에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chrissy May 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hannah Hammond is back for another episode, only this time she’s interviewing ME! We dove deep into how pursuing inner wellness and spiritual growth transforms your life. I also share practices I commit to doing consistently like meditation and breathwork that have helped me overcome self-sabotage and find my true potential. Hannah and I agreed focusing on self-awareness and eliminating people-pleasing are keys to living with clarity and purpose. Listen in for ways to still your mind and find the answers and guidance you need.
HIGHLIGHTS
03:30 Self-sabotage, growth, and spiritual journey in the fitness industry.
09:30 How do you go from codependent to empowered?
13:00 What led you to find a spiritual counselor?
19:45 The power of community, who you surround yourself with, and the content you consume.
23:00 Did you always want to be an entrepreneur?
27:15 Balancing excellent service with people pleasing in entrepreneurship.
32:30 How to discover your purpose and practice self-love.
RESOURCES + LINKS
Check out upcoming retreats + more: chrissymay.com
FOLLOW
Chrissy May: @thechrissymay
Hannah Hammond: @hannahbhammond
Connect with Chrissy:
YouTube: @ChrissyMayAligned
Instagram: @theChrissyMay
Website for more information: ChrissyMay.com
113 에피소드
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