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1 Throwing good parties and building community (w/ Priya Parker) 38:16
The Eat This Podcast with Dr. Alan Desmond
Manage series 3619885
Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.
In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness.
Tune in for positive conversations about the food we eat and the lives we lead.
29 에피소드
Manage series 3619885
Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.
In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness.
Tune in for positive conversations about the food we eat and the lives we lead.
29 에피소드
All episodes
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1 Secrets of the World’s Longest-Lived and Happiest People — with Blue Zones Expert Dan Buettner 33:59

1 The Diet and Lifestyle Habits that Prevent Dementia - with Doctors Dean & Ayesha Sherzai. 38:33

1 From Popstar Fame to Plant Power - A Journey of Resilience, Sobriety & Self-Discovery with Suzanne Shaw 46:19

1 The Strategies You Need to Move Beyond IBS and Food Intolerances - with Dr. Will Bulsiewicz 27:17

1 'Where Do You Get Your Protein?' Sophie Waplington On Strength, Confidence & Plant-Based Performance 46:32

1 The Healthy Foods that Beat Acid Reflux & Diverticular Disease 28:08

1 Why We Love Dogs, Eat Pigs, and Wear Cows - the Psychology of Food Choices - Dr. Melanie Joy 28:59

1 The Sprouting Revolution: Learning to Nourish Yourself & Your Community – with Harold Craston 30:24

1 Why You Can’t Have Human Health Without Animal Welfare — Zoologist Turned NHS Dietitian Rosie Martin 47:57

1 Live Q&A with Dr. Neal Barnard: Saturated Fat, Precision Nutrition, and Why Humans Are Built for a Plant-Based Diet 23:10

1 How One Sustainability Activist Can Change Millions of Lives - with Klaus Mitchell 47:36

1 Everyday Foods to Achieve and Maintain a Healthy Body Weight - with Dr. Neal Barnard 48:55

1 Essential Diet and Lifestyle Practices for a Healthier Menopause - with Dr Nitu Bajekal 59:24


1 Why Quitting Alcohol Could Be Your Best Life Hack - with Andy Ramage. 43:30


1 Hungry for Change: How Our Food System Is Killing the Planet - with George Monbiot. 55:15

1 Overcoming Violence with Forgiveness: The Inspiring Story of John Woods 13:57

1 Six Daily Practices For A Healthier Life - with Dr Gemma Newman 46:55

1 Are Meat and Junk Foods "Pro-Inflammatory"? - with Registered Dietitian Rosie Martin. 9:06

1 Your gut microbiome wants you to eat more plants! - with Professor Tim Spector 29:14


1 How To Be Truly Happy - with Stephen and David Flynn of The Happy Pear. 38:37

1 In the Blue Zones no one is trying to live for a long time - key insights from longevity guru Dan Buettner. 7:33

1 The Real Science Behind Gut Health And Food Intolerances - What Everybody With Gut Problems Needs To Know. 31:00

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