Martin's Story: How To Start Your Body Transformation & Set Goals - 20 Minutes Fitness Episode #236

20 Minute Fitness

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3y ago 43:42

MP3•에피소드 홈

This week on the show we will start diving into the story of Martin's body transformation. In this episode, we will start from the beginning. Martin will tell us about the core reasons that were behind him deciding to lose weight. He will also walk us through the evolution of his goals throughout his journey and give some great tips on goal setting.

Listen on if you would like to get inspired to begin your own body transformation journey and to learn how to set good goals that will set you up for success!

272 에피소드

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