We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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To Hell and Back, Charlie Swenson, MD, and Nicole Helén에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 To Hell and Back, Charlie Swenson, MD, and Nicole Helén 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills와 비슷한 콘텐츠
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Mentally Stronger with Therapist Amy Morin
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Mentally Stronger with Therapist Amy Morin
Amy Morin
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Welcome to Mentally Stronger, the podcast that helps you tackle life’s challenges and grow your mental muscles with down-to-earth advice and science-backed strategies that work in the real world. Hosted by Amy Morin, psychotherapist and bestselling author of 13 Things Mentally Strong People Don’t Do, every episode dives into science-backed strategies for building resilience, boost ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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All About Change
1 Gary Sinise: Doing More for Our veterans with the Gary Sinise Foundation 27:29
27:29 
나중에 재생 
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리스트 
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좋아요27:29
나중에 재생
나중에 재생
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좋아요Gary Sinise is an award winning actor, on the stage, TV and big screen. He is best known for playing Lieutenant Dan in Forrest Gump. Inspired by this role and his family members, Gary is now the head of the Gary Sinise Foundation, which offers support for service members who need help with mental wellness, trauma, physical recovery, and loss. He Also plays concerts worldwide for our nation’s defenders and their families, boosting morale and offering gratitude for their sacrifices as part of the Lt. Dan Band. Jay and Gary discuss the changing needs of American service members and their families, the many services the Gary Sinise Foundation provides, how Gary’s work helped him through personal loss and much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters (0:00) intro (1:11) Veterans’ changing needs over the past half century (7:57) Veterans’ appreciation of Gary’s portrayal of Lt. Dan (10:25) By helping others, we step out of ourselves (11:46) The Lt. Dan Band (15:29) How the death of Gary’s son Mac impacts his activism (17:33) Bringing services to American heroes wherever they are (19:45) Accurate portrayals of veterans in film and TV (20:58) How can people get involved with the Gary Sinise foundation (24:24) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
모두 재생(하지 않음)으로 표시
Manage series 1901564
To Hell and Back, Charlie Swenson, MD, and Nicole Helén에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 To Hell and Back, Charlie Swenson, MD, and Nicole Helén 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
'To Hell and Back' shines light on our darkest, most painful, and most overwhelming human experiences. With unfiltered conversations, vivid role plays, focused teaching, and spacious curiosity, Charlie and Nicoleta use the framework of DBT (Dialectical Behavior Therapy) to help those of us who live in hell learn the skills we need to get ourselves the hell out. Every week is a fresh invitation to meet our minds, our pain, and all that makes this life worth living with greater understanding and compassion. Every episode, we're reminded that, no matter how bad things get, there are no dead ends in life; however lonely and desperate we may feel, we are not, ever, alone.
…
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135 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 1901564
To Hell and Back, Charlie Swenson, MD, and Nicole Helén에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 To Hell and Back, Charlie Swenson, MD, and Nicole Helén 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
'To Hell and Back' shines light on our darkest, most painful, and most overwhelming human experiences. With unfiltered conversations, vivid role plays, focused teaching, and spacious curiosity, Charlie and Nicoleta use the framework of DBT (Dialectical Behavior Therapy) to help those of us who live in hell learn the skills we need to get ourselves the hell out. Every week is a fresh invitation to meet our minds, our pain, and all that makes this life worth living with greater understanding and compassion. Every episode, we're reminded that, no matter how bad things get, there are no dead ends in life; however lonely and desperate we may feel, we are not, ever, alone.
…
continue reading
135 에피소드
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 I Dont Want to Keep the Baby, Can My Partner Understand – Episode 89 1:04:26
1:04:26 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:04:26
나중에 재생 나중에 재생 리스트 좋아요 좋아요C
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Death by Suicide of a Charismatic Young Man in a Loving Family – Episode 96 1:08:19
1:08:19 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:08:19
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode, Charlie and Nicole speak with Beth about her son Ross who ended his life two years ago. We hear about Beth, the family, and Ross leading up to his death. In future episodes we learn how Beth and other family members have coped with the tragic loss. View video version of this podcast View Gallery…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Dialectical Perspectives on the Gun Violence Debate – Episode 86 53:27
53:27 나중에 재생 나중에 재생 리스트 좋아요 좋아요53:27
나중에 재생 나중에 재생 리스트 좋아요 좋아요C
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
Be your best by inspiring the best in others. Join Nicole and Charlie as they tap into Cem Eren’s two-decades of wisdom training elite NBA athletes, boxers, bodybuilders, beauty contestants, and ordinary humans of all ages. In examples that apply to therapy and coaching, Cem shares how he meets his clients every single day with freshness, compassion, dignity, and nonjudgmental presence, helping them connect with their strengths while building toward their goals. Learn how to be your best by inspiring the best in others as Nicole and Charlie tap into Cem Eren’s two-decades of wisdom training elite NBA athletes, boxers, bodybuilders, beauty contestants, and ordinary humans of all ages. In examples that apply to therapy and coaching, Cem shares how he meets his clients every single day with freshness, compassion, dignity, and nonjudgmental presence, helping them connect with their strengths while building toward their goals.…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
Learn how to be your best by inspiring the best in others as Nicole and Charlie tap into Cem Eren's two-decades of wisdom training elite NBA athletes, boxers, bodybuilders, beauty contestants, and ordinary humans of all ages. In examples that apply to therapy and coaching, Cem shares how he meets his clients every single day with freshness, compassion, dignity, and nonjudgmental presence, helping them connect with their strengths while building toward their goals. In part one of a two-part conversation, Charlie and Nicole seek to discover the secret to world class trainer, Cem Eren's two decade career where he inspires greatness in everyone from first time gym goers, to elite NBA athletes, with tireless consistency and contagious joy. Sharing anecdotes about work with his clients, Cem gives insight into his own embodied mindset, providing a template for accessible and generous excellence that extends far beyond the weight rack and boxing ring.…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
What shapes the syntax of Self? How does context inform our inner lexicons? Are we more than the sum of all our actions? In this episode Charlie and Nic explore the ways we find meaning through expressing identity, how we hold space for inner contradictions, and why self definition is a paradox, ripe for dialectical intervention.…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Skillful Grieving, Making Meaning from Suffering, and a Dinosaur – Episode 105 1:07:41
1:07:41 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:07:41
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this second of our two-episode conversation with Natalia Garcia about her grieving process over the years since the death of her two-year-old son, we focus in on her altered relationship to time, rituals, and anniversaries; her remarkable use of DBT skills and dialectics to navigate the grieving process; the ways that she has made meaning out of her suffering; and a dinosaur, a gift from a fellow griever. View video version of this podcast Gallery…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
Since Nicole joined Charlie as co-host, several long-time listeners have asked Charlie, Who IS that woman?! It’s actually a great question and the answer is far from simple. In this podcast, Charlie and Nicole explore their own self-narratives and expand into a larger conversation about how we all see ourselves, how we define ourselves, how we represent ourselves, how we are seen by others, and how that affects us. View video version of this podcast…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 In Her Own Words – Natalia Garcia on Coping with Loss and Trauma with Opposite Action and an Approach Lifestyle – Episode 103 1:26:38
1:26:38 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:26:38
나중에 재생 나중에 재생 리스트 좋아요 좋아요In 2018, Natalia Garcia spoke with me over three podcast episodes about how she was dealing with the catastrophic and traumatic death of her two year old son eight months earlier. He died in the middle of the night for unexplained reasons. In three podcasts she spoke at length of her life, of the death itself, and then the road to recovery. In this week’s podcast, we reprise selected excerpts from those podcasts, capturing her words and her wisdom that grew out of this terrible loss. She inspires.…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Long Grieving, Complicated Joy, and Flowers That Grow Around a Hole in the Heart – Episode 102 1:07:55
1:07:55 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:07:55
나중에 재생 나중에 재생 리스트 좋아요 좋아요In June of 2018, eight months following the death of her two-year-old son to the Syndrome of Unexplained Death of a Child (SUDC), Natalia Garcia joined this podcast for three episodes to describe the catastrophic loss and the ensuing grief process marked by her courage and skill in facing her vulnerabilities. Now, five years since the loss, she returns to the podcast to talk about the longer arc of the process of grieving her son and things that have happened since then. As before, this is a moving and inspiring story of courage that deals with a panoply of issues faced in any longer-term grief process. View video version of this podcast…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 5 Years, 100 Episodes, 7 Lessons for Surviving Hell – Episode 101 1:11:21
1:11:21 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:11:21
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode, Charlie reflects on 100 episodes spent exploring human suffering. He synthesizes wisdom from interviews including coping with natural disaster, loss of a child, suicide, and cancer, arriving at seven overarching guidelines for survival. View video version of this podcast
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 The Long Reach of Loss – Suicide Outside the Immediate Family – Episode 100 1:00:52
1:00:52 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:00:52
나중에 재생 나중에 재생 리스트 좋아요 좋아요In the final episode of our 4 part Series on coping with Suicide in the family, we hear from Teddy’s fiancé Mariya. Mariya’s developed a personal friendship with Ross and shares about that relationship and her experience grieving his suicide. She also speaks about what it was like for her as someone outside the immediate family after Ross’ suicide: what it was like to be an outsider witnessing a family grapple with unspeakable loss, and how it felt to be a supportive partner to Teddy amidst her own grief. The interview provides a window into the breadth of relationships impacted by suicide and gives perspective into the complexity of managing grief within and outside of a family system. View video version of this podcast…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 A Brother and a Best Friend Lost to Suicide (Part 3) – Episode 99 1:04:37
1:04:37 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:04:37
나중에 재생 나중에 재생 리스트 좋아요 좋아요In the 3rd of our 4 Part Series on coping with suicide in the family, we speak with Beth’s son, and Ross’ brother, Teddy. Teddy shares his perspective on growing up as an older sibling to a brother who struggled with painful emotions throughout his lifetime, on the close friendship they developed as they got older, and his inexhaustible capacity to access compassion and warmth. Teddy talks about being the person to find Ross after he took his life, navigating the mind-numbing administrative tasks that were required of him whilst being overwhelmed with emotion, and his instinct to surround himself with friends from the beginning to help him cope with a loss so great that, at times, it still doesn’t feel real. View video version of this podcast…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Skillful Coping with Cancer (Part 3): Friendship is Good Medicine – Episode 98 1:03:50
1:03:50 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:03:50
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode, the third of four on how Andrea has coped with Cancer throughout 2022, her best friend Amy joins the conversation and they talk about what has happened in their friendship as a result of Cancer. How they have dealt with Cancer has enriched their friendship and their friendship has been key in helping Andrea to reduce her suffering and preserve her love of life. Totally sweet and inspiring! Check out the first two in the series, podcasts #87 and #93, where you get the detailed story of how Andrea has used DBT skills, dialectics, and mindfulness to navigate the myriad challenges that Cancer brings. View video version of this podcast…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Death by Suicide of a Charismatic Young Man in a Loving Family (part 2) – Episode 97 1:11:35
1:11:35 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:11:35
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode (part 2), Charlie and Nicole speak with Beth about her son Ross who ended his life two years ago. We hear about Beth, the family, and Ross leading up to his death. In future episodes we learn how Beth and other family members have coped with the tragic loss. View video version of this podcast View Gallery…
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Principles in Practice – The Narcissist in DBT Therapy- Episode 95 1:02:28
1:02:28 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:02:28
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Narcissistic Behavior Patterns Through a DBT Lens – Episode 94 1:07:20
1:07:20 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:07:20
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Skillful Coping with Cancer-Interview 2 with Andrea Gold – Episode 93 1:07:45
1:07:45 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:07:45
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Narcissism: It’s More Nuanced Then You Think – Episode 91 1:04:39
1:04:39 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:04:39
나중에 재생 나중에 재생 리스트 좋아요 좋아요Exploring the nuances of Narcissism
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Narcissism and Narcissistic Personality – Episode 90 1:05:23
1:05:23 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:05:23
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Guns, Abortion and Dialectics (from DBT) – Episode 88 1:04:57
1:04:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:04:57
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Skillful Coping with Cancer – An Interview with Andrea – Episode 87 1:09:19
1:09:19 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:09:19
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Acting Opposite to Action Urges to Change Emotions – Episode 83 55:00
55:00 나중에 재생 나중에 재생 리스트 좋아요 좋아요55:00
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Applying DBT’S model of emotions to your life – Episode 82 1:00:57
1:00:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:00:57
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Why is it so damned hard to regulate emotions? – Episode 81 55:20
55:20 나중에 재생 나중에 재생 리스트 좋아요 좋아요55:20
나중에 재생 나중에 재생 리스트 좋아요 좋아요C
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Applying DBT’s Third Shape (Dialectics) to Alleviate Pandemic Suffering – Episode 80 57:57
57:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요57:57
나중에 재생 나중에 재생 리스트 좋아요 좋아요C
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 More DBT Solutions to Pandemic Suffering – Episode-79 1:02:23
1:02:23 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:02:23
나중에 재생 나중에 재생 리스트 좋아요 좋아요C
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 The Pandemic – Science Suffering And DBT Solutions – Episode 77 1:04:43
1:04:43 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:04:43
나중에 재생 나중에 재생 리스트 좋아요 좋아요C
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Mindfulness Amidst Mindlessness (Part 2) – Episode 76 1:00:42
1:00:42 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:00:42
나중에 재생 나중에 재생 리스트 좋아요 좋아요C
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
1 Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 72 1:24:18
1:24:18 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:24:18
나중에 재생 나중에 재생 리스트 좋아요 좋아요C
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
C
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills와 비슷한 콘텐츠
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Mentally Stronger with Therapist Amy Morin
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Mentally Stronger with Therapist Amy Morin
Amy Morin
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Welcome to Mentally Stronger, the podcast that helps you tackle life’s challenges and grow your mental muscles with down-to-earth advice and science-backed strategies that work in the real world. Hosted by Amy Morin, psychotherapist and bestselling author of 13 Things Mentally Strong People Don’t Do, every episode dives into science-backed strategies for building resilience, boost ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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