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From The Happiness Lab: World Mental Health Day with The Titans of Happiness
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October 10th is World Mental Health Day - and to mark the event, Yale professor Dr Laurie Santos of The Happiness Lab podcast has assembled a crew of fellow hosts from the top wellness shows, a group we’re calling The Titans of Happiness.
Dr Joy Harden Bradford is a clinical psychologist and host of the podcast Therapy for Black Girls.
Gretchen Rubin is the OG of wellbeing experts. She’s written many best-selling happiness books - most recently Life in Five Senses and hosts Happier with Gretchen Rubin.
Dan Harris was a TV news anchor who - after having a panic attack live on air - promoted mindfulness meditation practices on his hit show 10% Happier.
And since she wanted this to be an extra special episode, Dr Laurie invited one extra, extra special guest, Sesame Street’s Elmo. Elmo’s only three and half, so Samantha Maltin (Chief Branding and Marketing Officer at Sesame Workshop) came along with him.
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Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 06, 2025 09:18 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 444464836 series 172966
October 10th is World Mental Health Day - and to mark the event, Yale professor Dr Laurie Santos of The Happiness Lab podcast has assembled a crew of fellow hosts from the top wellness shows, a group we’re calling The Titans of Happiness.
Dr Joy Harden Bradford is a clinical psychologist and host of the podcast Therapy for Black Girls.
Gretchen Rubin is the OG of wellbeing experts. She’s written many best-selling happiness books - most recently Life in Five Senses and hosts Happier with Gretchen Rubin.
Dan Harris was a TV news anchor who - after having a panic attack live on air - promoted mindfulness meditation practices on his hit show 10% Happier.
And since she wanted this to be an extra special episode, Dr Laurie invited one extra, extra special guest, Sesame Street’s Elmo. Elmo’s only three and half, so Samantha Maltin (Chief Branding and Marketing Officer at Sesame Workshop) came along with him.
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1488 에피소드
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