Biohacking und Longevity, jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Twee biohacking experts nemen je wekelijks mee in een kort gesprek over het allernieuwste en beste in de wereld van biohacking. Eduard de Wilde, anti-aging specialist, is 101 jaar en wordt nog om z'n ID gevraagd bij de supermarkt. Samen met Govert Viergever, Olympiër en geboren met een paplepel creatine in z'n gespierde knuistje. Een bite-size BiohackingTalk over welke hacks wij nu relevant vinden, hoe we ze doen en waarom. Een kleine greep uit de onderwerpen: verbetering van slaap, training ...
…
continue reading
Where traditional biohacking intersects with precision medicine and genetic research in the pursuit of human excellence.
…
continue reading
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
…
continue reading
On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
…
continue reading
Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
…
continue reading
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
…
continue reading
The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
…
continue reading
AI and modern science, combined with ancient wisdom, are showing us new ways to prevent disease and slow biological aging. By taking this knowledge and making nutritional and lifestyle changes – a process known as biohacking – we now have the power to dramatically improve our health, wellbeing and extend our lives like never before. But there's a lot of hype out there and a lot of people trying to sell you the next life-extending miracle supplement. As I work to improve my health and make po ...
…
continue reading
Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
…
continue reading
W podcascie poruszam tematy biohackingu, takie jak sen, rytm dobowy, redukcja stresu, medytacja, odżywianie, saunowanie, morsowanie, ale także jak wprowadzać biohacking na konkretnych przykładach dla lepszego samopoczucia i produktywności.
…
continue reading
Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
…
continue reading

1
Kayan Frequency | Biohacking Secrets Revealed: What Works & What Doesn’t by Kayan Wellness Festival
KAYAN Wellness Festival
Biohacking is just what your grandmother told you — but with technology.” In this episode of Kayan Frequency powered by Kayan Wellness Festival, CJ Malhotra (Shift with CJ) — biohacker, performance coach, and longevity expert — shares how small, science-backed changes can sharpen your health, energy, and lifespan.
…
continue reading
A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
…
continue reading

1
Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Trip Goolsby,, MD
Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Dr. Trip Goolsby and LeNae Goolsby own and operate an Integrative Medical Center and collectively have over 60 years of experience. ...
…
continue reading
Der Bizepskuchen-Podcast ist dein mobiles Lexikon für vegane Fitness & Biohacking. Matze und Kathrin teilen ihre Erfahrung aus 5 Jahren Fitness und vegane Ernährung. Wir geben dir unsere besten Tipps, um durch kleine aber effektive Veränderungen deine Lebensqualität & dein Wohlbefinden maximal zu steigern.
…
continue reading
Bienvenue à la Biohacking School, le tout premier podcast francophone dédié au Biohacking. Ici, nous parlons nutrition, bien-être et... biohacking bien entendu, l'art d'utiliser la science et la biologie pour (re)prendre le contrôle de votre santé, améliorer vos performances mentales et physiques et faire passer votre vie au niveau supérieur. Ma mission est simple mais pas des moindres : vous aider à devenir des superhéros de votre vie car vous êtes nés pour performer comme tel tout simpleme ...
…
continue reading
Discover the transformative power of biohacking and holistic wellness on the "M.D.IVA: Biohacking Your Human Potential" podcast. Join Producer Logan Brown and M.D.IVA, a physician, chemist, and psychologist, as they unravel the latest insights and strategies for optimizing health, performance, and well-being. With a multidisciplinary approach to biohacking, M.D.IVA offers a feminine twist while Logan asks the questions that you want answered in order to unlock your full potential and achievi ...
…
continue reading
Discussion on Nootropics, Biohacking and Neuroscience for potential life enhancement purposes.
…
continue reading
Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. www.BotanicalBiohacking.com
…
continue reading
Bienvenue sur le podcast Nayl Dewitte. Inscrit toi à ma newsletter et recoit du contenu exclusif http://yt.nayl-dewitte.com/ Ma Chaine youtube : https://goo.gl/Wj2icz Mon Site Web : https://www.nayl-dewitte.com Mon Podcast : https://goo.gl/3G7qEj Le podcast des scanneurs et des grinders. Podcast traitant de : - biohacking, de nootropique (nootropic) et smartdrugs (tel que le modafinil (provigil), l'adrafinil, le noopept, la choline, picamilon, 5 htp, etc..) - de life hacking - de transhumani ...
…
continue reading
The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
…
continue reading

1
Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com
Transcend Your Limits: Growth & Biohacking
Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
…
continue reading
This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.
…
continue reading

1
The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
…
continue reading

1
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Heather Gray FDN-P
Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
…
continue reading

1
Sustain Your Success - Subconscious Success, Biohacking, and Epigenetics for Entrepreneurs
Dr. Liana Rodriguez - Business Success Mentor
Hey friends, welcome to the Sustain Your Success Podcast. I know you’ve built an amazing business from the ground up on your terms. You’ve got the clients, the money and the platform you’ve always dreamed up. You don’t settle for less and your rebel heart wants it all: Love, money and career. The only bit of insider information you’re missing is how do you sustain this level of success and still get to truly surrender and enjoy life to the fullest, because deep down, you know, you can’t do t ...
…
continue reading

1
How Gravity Shapes Your Body, Brain, and Health : 1338
1:00:24
1:00:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:00:24Gravity may be the most ignored signal in human biology, and it could be the missing key to unlocking fat loss, brain optimization, and true longevity. In this episode, you’ll learn how Earth’s pull shapes your metabolism, mood, and resilience, and discover practical hacks to fight “gravity intolerance” so you can perform better, live longer, and u…
…
continue reading

1
Biohacking in Bulgaria and the "Sarcosine Conspiracy" 🎙️ October Biohacking Q&A #27
39:34
39:34
나중에 재생
나중에 재생
리스트
좋아요
좋아요
39:34Sittin' in wool socks in Sofia, while sipping on some Pau D'Arco tea, my wife and I answer the October Biohacking questions... 5:00 Is Bulgaria a good country for Biohackers? 21:42 Is there a Big Pharma conspiracy to suppress sarcosine? 30:24 Is tantric breath retention or “kumbhaka” dangerous? Read 📑 Everything mentioned here https://www.limitless…
…
continue reading

1
Creatine, Meditation & the Simple Pleasure of Eating Outside #637
6:11
6:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요
6:11This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony Features one of the best (and easiest) kids biohacks! Welcome to A Biohacker’s Day, the series where we unpack…
…
continue reading

1
Dr. Sarah Daccarett: Hormones, Stress & Why Women Age Faster Than Men
1:06:51
1:06:51
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:06:51What if stress isn’t the reason your hormones are crashing, what if it’s the other way around? In this episode of Biohacking Beauty, we sit down with longevity clinician Dr. Sarah Daccarett to explore how early hormone decline sets women up for stress intolerance, immune dysfunction, and accelerated aging. We will explain why telling women to “just…
…
continue reading

1
#12: Deep Dive into Female Body Literacy: Discover What Your Cycle Really Looks Like With Philippa Zorn
1:04:27
1:04:27
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:04:27Send us a text Optimising Women's Health: Body Literacy, Cycle Awareness, and the Hermone App with Philippa Zorn In this episode of Biohacking Eve, Judith Mueller delves into women's health optimisation with Philippa Zorn, co-founder of Hermone, a German femtech start-up. They discuss how hormonal contraceptives affect the body, including loss of l…
…
continue reading

1
Aloe Vera and Alzheimer’s: The Untold Medical Journey of Dr. Reg McDaniel
1:09:40
1:09:40
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:09:40What if one of the most powerful discoveries in modern medicine didn’t come from a pharmaceutical lab - but from the gel of an aloe vera leaf? In this riveting conversation, Dr. Harley Reginald McDaniel - chemist, pathologist, and former hospital director - shares his extraordinary 39-year journey uncovering the healing potential of aloe’s active c…
…
continue reading

1
Biohacking Secrets Revealed: What Works & What Doesn’t by Kayan Wellness Festival
51:51
51:51
나중에 재생
나중에 재생
리스트
좋아요
좋아요
51:51Biohacking is just what your grandmother told you — but with technology.” In this episode of Kayan Frequency powered by Kayan Wellness Festival, CJ Malhotra (Shift with CJ) — biohacker, performance coach, and longevity expert shares how small, science-backed changes can sharpen your health, energy, and lifespan. About Kayan Frequency Kayan Frequenc…
…
continue reading

1
The Earbuds That Hack Your Brain: Sleep, Stress, and the Neurotech Debate with Caitlin Shure of NextSense
45:01
45:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요
45:01Health technologist and science communicator Caitlin Shure (NextSense) joins me to unpack brainwave-measuring earbuds that can both read and change your mental state—starting with sleep. We dive into why “Gen-1” wearables overwhelm you with charts but don’t help you in the moment, how earbud-EEG works (yes, with just three electrodes), the messy tr…
…
continue reading
Das aktuellste Buch von Max ist „Die Flow-Formel“, zu kaufen ist es hier. Davor schon erschienen sind Max’ Bücher „Biohacking – Optimiere dich selbst“ (gibt es hier) und „Der tägliche Biohacker“ (das gibt es hier). Zum Flowfest geht es hier. Max’ Podcast heißt „Die Flowgrade Show“, nachzuhören hier](https://open.spotify.com/show/0TAJ55B0CzBQ6MXm1s7…
…
continue reading

1
Vitamin K2: The Quiet Nutrient Protecting Hearts & Strengthening Bones
9:47
9:47
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:47Vitamin K2 might just be the most important nutrient you’ve never heard of. In this episode of Quest Biohacking, we uncover this quiet powerhouse, a vitamin that helps direct calcium to our bones and teeth and away from our arteries, helping prevent dangerous plaque buildup. We’ll dive into the science showing how it supports heart health, bone str…
…
continue reading

1
#321 - Chris Burres: Carbon C60 (ESS60), The Possibility Of Immortality, Reducing Inflammation, The Most Potent Longevity Compound Known, Selective Antioxidants, Life As An Entrepreneur, Supplement Industry ...
2:04:32
2:04:32
나중에 재생
나중에 재생
리스트
좋아요
좋아요
2:04:32TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/c60 BOOK: Live Longer and Better: Your Journey to Living Longer and Better Has Never Been More Achievable Than Today SPONSORS AND DISCOUNTS: MY VITALC: Get 15 dollars off your first order with code melanieavalon at myvitalc.com/melanieavalon. LMNT: Get your free Sample Pack with any LMN…
…
continue reading

1
Part 3 of 3 - Kim Ressler | Genetic blueprint for longevity
22:45
22:45
나중에 재생
나중에 재생
리스트
좋아요
좋아요
22:45WHO IS KIM RESSLER? Kim Ressler is the founder and CEO of SnipNutrigenomics, the first company to create genetically tailored multivitamins. After years of fatigue, poor digestion, and autoimmune issues, Kim discovered nutrigenomics—the science of how nutrition interacts with genes. By addressing her genetic blueprint, she regained her health and n…
…
continue reading

1
Rewire Your Subconscious: The Hidden Language Blocking Your Success with Julie Nise
1:19:59
1:19:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:19:59Join clinical therapist and master hypnotist Julie Nise as we explore how subconscious language shapes your success and relationships. And if you’d like to go deeper, visit OutcomesOnly.com to submit a form and connect with Julie directly.
…
continue reading

1
#143 Activeer je eigen natuurlijke high, ontdek je endocannabinoïde systeem
28:34
28:34
나중에 재생
나중에 재생
리스트
좋아요
좋아요
28:34In deze aflevering van Biohacking Talks duiken Eduard de Wilde en Govert Viergever in een systeem in ons lichaam waar je waarschijnlijk nog nooit van hebt gehoord: het endocannabinoïde systeem (ECS). Dit mysterieuze netwerk blijkt een sleutelrol te spelen in je energie, slaap, stressbestendigheid en zelfs in de beroemde runner’s high. Ontdek hoe je…
…
continue reading

1
Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337
47:43
47:43
나중에 재생
나중에 재생
리스트
좋아요
좋아요
47:43Most people chase fat loss, focus, and energy with caffeine or stimulants, but the real key to brain optimization and human performance is a pharmaceutical nootropic that activates your wakefulness circuits without jitters or a crash. In this episode, you’ll learn how Modafinil upgrades mitochondria, sharpens neuroplasticity, improves metabolism, a…
…
continue reading

1
Intermittent Antidepressive Meditation 🤩 for Seasonal Affective Disorder
5:42
5:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요
5:42This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound like a girly, wimpy thing, and it's not. It's an effective tool for managing your thoughts and emotions. Everything mentioned here 📑 To access my…
…
continue reading

1
The Recovery Device Athletes Don’t Want You to Know (feat. Tom Sanderson) #636
34:58
34:58
나중에 재생
나중에 재생
리스트
좋아요
좋아요
34:58This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony Is this the end of pain pills, and the start of light as medicine? Behind the scenes, elite athletes — from UF…
…
continue reading

1
This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336
10:37
10:37
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:37Most people are struggling with fat loss, low energy, and hormone chaos—and they don’t even realize the real problem isn’t their diet or workout plan... it’s their liver. In this episode, I break down how your liver controls fat-burning, energy, and hormone regulation—and why things like poor bile flow and mineral deficiencies are sabotaging your r…
…
continue reading

1
What they're NOT telling you about THIS Ayurvedic adaptogen 🇪🇺 Biohacker Review of Bacopa
22:37
22:37
나중에 재생
나중에 재생
리스트
좋아요
좋아요
22:37This is "pharmaceutical grade" Bacopa. I put it in quotation marks because there's really not such a thing as pharmaceutical-grade herbs and Adaptogens, but I use the phrase because it's known to mean of the highest quality and purity. This is particularly important with Bacopa; I explain why here... Read Review 📑 Everything Mentioned Here https://…
…
continue reading

1
Walking: The Easiest Way To Enhance Your Health, Happiness & Lifespan
15:34
15:34
나중에 재생
나중에 재생
리스트
좋아요
좋아요
15:34Walking is one of the most powerful yet simplest biohacks for improving health and lifespan. In this episode, we explore how something as simple as putting one foot in front of the other can lower the risk of heart disease, diabetes, cancer, and dementia—while also boosting mood, memory, creativity, and sleep. Learn why walking after eating is good…
…
continue reading

1
Genetics, Hormones, and Peptides: Decoding Women’s DNA for Fertility, Stress, and Longevity with Lindsey Strong
1:04:42
1:04:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:04:42Lindsey Strong joins Brittany to decode how genetics, epigenetics, and key SNPs (think MTHFR, COMT, CYPs, nitric oxide) shape women’s hormones, stress, fertility, and recovery - and when peptides might actually help (or not) if you’re TTC, pregnant, or breastfeeding. We break down how to read a genetics report without fear, why no one has “perfect …
…
continue reading
Upgrade your week in just 10 minutes with D(AI)ve Asprey’s essential rundown on what matters most in longevity, biohacking, AI health tech, and medical freedom. Each story includes trusted source links—so you can check the facts. This episode covers: - Rapamycin’s Reality Check: A sweeping new review (September 24) finds that the promise of rapamyc…
…
continue reading

1
Monoatomic Gold is NOT a Biohack, Beating Youtube Addiction, Alpha GPC vs Citicoline & More 🎙️ September Biohacking Q&A #17
46:16
46:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요
46:16As September catches a chill, in this classic Q&A, I answer your Biohacking and lifehacking questions. From how to manage a YouTube addiction, the sorry state of the Kratom biz, to Biohacking in India, and Monoatomic Gold (AKA: Ormus) - something that you may have heard some pretty fantastic claims about! 9:51 Addicted to YouTube? 17:02 Any updates…
…
continue reading

1
Why you absolutely MUST take algae daily to protect your longevity : 1334
1:01:47
1:01:47
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:01:47Your mitochondria are the power plants of your cells, and when they break down, you lose energy, brain sharpness, and resilience against aging. In this episode, you’ll learn how to hack your mitochondria to supercharge human performance, prevent decline, and extend longevity with tools that are natural, effective, and backed by decades of research.…
…
continue reading

1
#142 Rood licht, zuurstof en methyleen blauw, de ultieme herstelcombinatie
29:48
29:48
나중에 재생
나중에 재생
리스트
좋아요
좋아요
29:48In deze aflevering van Biohacking Talks duiken Eduard de Wilde en Govert Viergever dieper in op de hype én de realiteit rond methylene blue. Een stofje dat al decennialang bestaat, maar nu opnieuw in de schijnwerpers staat dankzij de biohacking scene. Ze bespreken hoe het werkt op je mitochondria, waarom mensen het inzetten tegen jetlag en lage ene…
…
continue reading
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony What exactly is The Cortisol Canceler'? What are Ozone Saunas? And how can we biohack with kids? Welcome to A …
…
continue reading

1
Why We Had to Reinvent the Facial Mist (And Why This One Works)
51:16
51:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요
51:16Why do most facial sprays feel great, but deliver nothing long term? In this episode of Biohacking Beauty, we reveal the science behind our new Blue Peptide Spray, the first mist with a clinical dose of methylene blue, plus NAD+ precursors, GHK-Cu, and SOD. It’s designed to optimize mitochondrial energy, reduce oxidative stress, and support true sk…
…
continue reading

1
Gotu Kola: The Adaptogenic Bacopa Cofactor for Spiritual Enlightenment
45:21
45:21
나중에 재생
나중에 재생
리스트
좋아요
좋아요
45:21Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that, after a few weeks of dosing, enhances cognition, attention, and memory along with an anti-anxiety effect that imbues a modicum of spiritual enlightenment. It seems to me to be a general-purpose Nootropic that aids the domains of performance …
…
continue reading

1
Electrolytes Aren’t Enough: The Real Mineral Fix for Energy, Fertility, and Hormones with Caroline Alan
58:29
58:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
58:29Caroline Alan, co-founder of Beam Minerals (code: BIOHACKINGBRITTANY), unpacks how fulvic and humic minerals re-fuel your cells, calm the nervous system, and fix the “brownout” most women are living in. We explore why modern soil depletion leaves you chronically low, how to test what’s really happening inside your cells, the truth about salty elect…
…
continue reading

1
Steven Pinker: Outsmarting an Irrational World : 1333
1:03:43
1:03:43
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:03:43Your brain isn’t as rational as you think, and that blind spot can wreck your decision-making, relationships, and even your health. In this episode, you’ll learn how to spot the hidden cognitive traps that even the smartest people fall for, and how to upgrade your thinking so you can perform better, live longer, and make choices that actually serve…
…
continue reading
Zum Podcast mit Rob LoCascio, dem Amerikaner, der uns einen KI-Zwilling zur Seite stellen möchte (und damit schon eine gewisse Art ewiges Leben erzeugen möchte), geht es hier. Und hier findest du die Produkte, die wir angesprochen haben (Werbepartnerschaft): NAD+ direkt von Andreas Moleqlar NAD-Messung Moleqlar NMN Moleqlar NR Moleqlar TMG --> auf …
…
continue reading

1
Peptides: The Future of Medicine (feat. Kyal Van Der Leest) #634
49:58
49:58
나중에 재생
나중에 재생
리스트
좋아요
좋아요
49:58This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony Athletes are whispering about them. Regulators are fighting over them. And in the biohacking world, they’re be…
…
continue reading
If you feel like your brain's stuck in first gear, losing focus, forgetting simple things, feeling mentally sluggish—you’re not alone. I lived with brain fog for 15 years while building companies in Silicon Valley, and no productivity hack or double espresso fixed it. In this episode, I’ll show you how to clear brain fog at the cellular level by re…
…
continue reading
You hear the word "pseudoscience" bandied about quite a lot. You also hear its cousin, "pseudointellectual," being used. A whole lot less frequently, you may hear the word I like even more than these two, "sophistry." And I'm sure you're already sick of hearing the buzzphrase "Fake News," which is definitionally synonymous with pseudo-intellectuali…
…
continue reading
Confidence is biology you can hack. In this episode, you’ll see how confidence builds inside your brain, rewires through neuroplasticity, and connects directly to mitochondria, metabolism, and human performance. You’ll get tools that reprogram fear, regulate your nervous system, and turn stress into fuel so you build radical confidence that lasts. …
…
continue reading

1
#320 - Siim Land: The Longevity Leap, Secrets Of Centenarians, Fasting Vs. Calorie Restriction, Low Carb Vs. Low Fat, Low Cholesterol Benefits, Biological Age Clocks, Marriage And Children Lifespan Effects ...
1:27:27
1:27:27
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:27:27TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/longevityleap BOOK: The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF…
…
continue reading

1
#186: „120? Werden wir alle!“ Sven Gabor Janszky, Zukunftsforscher (Teil 2)
42:39
42:39
나중에 재생
나중에 재생
리스트
좋아요
좋아요
42:39Für den Newsletter der Biohacking-Praxis anmelden? Und regelmäßig Goodies kriegen? Das geht hier. Fragen für die nächste Q&A-Folge der Biohacking-Praxis? Hier lang: [email protected]. Sven Gabor Janszkys Zukunftsforschungsinstitut heißt 2bAhead. Sven Gabor Janszkys Buch „Der Weg zum Zukunfts-Ich“ gibt es hier. Weil Andreas Breitfeld und S…
…
continue reading