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Part 2 of 3 - Peter Simonson: Micro-Impact — The Ultimate Bone Vitamin
Manage episode 521217211 series 3659747
Beyond Biohacking Brothers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Beyond Biohacking Brothers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
WHO IS PETER SIMONSON?
Peter Simonson is more than the CEO of Juvent; he is an engineer, inventor, and a leading voice on a mission to re-educate the world on the forgotten importance of our skeletal system. Drawing from his deep expertise in orthopedic technology, Peter serves as an essential guide for anyone seeking answers to chronic issues related to bone health, circulation, and immunity. His work provides a new framework for understanding the body's foundation.
Chapters:
00:00 - What is Micro-Impact?
00:49 - The Skeletal System as an Organ
01:26 - Visual Proof: The Tennis Player's Bone Density
04:22 - The Perfect Exercise for Bone Health
04:51 - Wolf's Law 2.0: How Bone Responds to Force
06:39 - The Most Overlooked System in Medicine
08:19 - Why We Suffer from an Impact Deficiency
13:28 - An Engineer's Perspective on Health
17:16 - Introducing the "Vitakin": The Vitamin of Exercise
22:35 - The Future is Mechanotherapy
Strengthen bones, joints, and improve balance at home.
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40 에피소드
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